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@santacruzrulz.bsky.social
Bodytalk turned my life around and I was smitten by the modality. I now help others discover their own power to heal physically and emotionally. And I get to ride my bike again - something that looked impossible for a while.
Just a little South African magic.
After a stonking couple of years, @alanhatherly has earned himself two consecutive World Cup wins and a bronze medal at the Paris Olympics. Our @stevethomasimages caught up with the man himself to talk about how those wins came to be and more.
off.road.cc/content/feat...
off.road.cc/content/feat...
off.road.cc
October 1, 2025 at 1:25 PM
Just a little South African magic.
August 31, 2025 at 12:32 PM
Mountain Biking in winter. I'll take it.
August 2, 2025 at 1:28 PM
Mountain Biking in winter. I'll take it.
Winter in the Western Cape and an escape from the ugliness of world politics.
June 6, 2025 at 10:26 AM
Winter in the Western Cape and an escape from the ugliness of world politics.
The world is an incredibly hard place at the moment. So much anger and fear which keeps us contracted and feeling powerless. Bodytalk is a modality that releases emotional overwhelm so we can find our strength, our clarity and our courage. #bodytalksystem
April 14, 2025 at 8:20 AM
The world is an incredibly hard place at the moment. So much anger and fear which keeps us contracted and feeling powerless. Bodytalk is a modality that releases emotional overwhelm so we can find our strength, our clarity and our courage. #bodytalksystem
This is just bloody brilliant. Proud South African!
In today's middle distance finals at the World Athletics Indoor Championships, we got to see what happens when athletes go hard from the gun. In the 800m, especially, that can really backfire.
Prudence Sekgodiso had the best combo of fitness and pacing and she won her first world title in 1:58.40.
Prudence Sekgodiso had the best combo of fitness and pacing and she won her first world title in 1:58.40.
March 23, 2025 at 1:08 PM
This is just bloody brilliant. Proud South African!
So proud of the mens South African team clinching the bronze medal!
Final day in #porec #croatia medal play offs.
@FIH_Hockey indoor hockey World Cup
1450 Women’s Bronze GER v CZE
1600 Men’s Bronze BEL v RSA
1820 Women’s Final AUT v POL
1930 Men’s Final AUT v GER
See the FIH website for broadcast details. #indoorhockey 🥇🥈🥉
@FIH_Hockey indoor hockey World Cup
1450 Women’s Bronze GER v CZE
1600 Men’s Bronze BEL v RSA
1820 Women’s Final AUT v POL
1930 Men’s Final AUT v GER
See the FIH website for broadcast details. #indoorhockey 🥇🥈🥉
February 9, 2025 at 4:19 PM
So proud of the mens South African team clinching the bronze medal!
Not a cloud in sight. This big blue dome over our heads is quite the thing when you think about it.
January 17, 2025 at 9:24 AM
Not a cloud in sight. This big blue dome over our heads is quite the thing when you think about it.
Where my bike took me. (West Coast, South Africa)
In 2025, be your own lighthouse. Shine bright and unapologetically. Blind the naysayers if you need to. Your light is needed.
In 2025, be your own lighthouse. Shine bright and unapologetically. Blind the naysayers if you need to. Your light is needed.
January 9, 2025 at 7:23 AM
Where my bike took me. (West Coast, South Africa)
In 2025, be your own lighthouse. Shine bright and unapologetically. Blind the naysayers if you need to. Your light is needed.
In 2025, be your own lighthouse. Shine bright and unapologetically. Blind the naysayers if you need to. Your light is needed.
Propaganda works. I'm considering visiting my local library.
#libraries
#libraries
December 11, 2024 at 12:55 PM
Propaganda works. I'm considering visiting my local library.
#libraries
#libraries
Life is better on a bike under blue skies.
December 4, 2024 at 11:40 AM
Life is better on a bike under blue skies.
Summer in South Africa, best experienced on my mountain bike.
December 1, 2024 at 7:15 AM
Summer in South Africa, best experienced on my mountain bike.
Leaf blowers are an abomination! Worst invention ever.
November 29, 2024 at 7:29 AM
Leaf blowers are an abomination! Worst invention ever.
Cyclocross and Springbok rugby. Quite the weekend ahead.
November 23, 2024 at 11:01 AM
Cyclocross and Springbok rugby. Quite the weekend ahead.
Blue skies, green trees. It's a fine day.
(South Africa)
(South Africa)
November 21, 2024 at 5:50 AM
Blue skies, green trees. It's a fine day.
(South Africa)
(South Africa)