Photos taken from January 2025 Bahrain Half marathon. A lovely smooth flat fast course around the city on closed roads, lots of water stations and a wonderful medal and hoodie #halfmarathon #run #runningcommunity

You've got to be in it, to win it! Victory to all of us who think we will never be good enough to win a sporting trophy. I still run slow but I am enjoying it which counts... compared to me in the 90s hating cross country at school. Just shows by turning up we have a chance 🏆 #run #runningcommunity

We came second in the marathon relay female team category! My first time on a podium 🏆 #run #running #marathon #marathonrelay #relay #runningtournament #winning #podium

Hill sprints on the treadmill today #run #running #runningcommunity

Our shirts for the marathon have arrived (I'm doing it as part of a relay) Race starts at 6am so I have an early start of 4am 😱 to reach in time & need to coordinate our team called "The Pace Makers" , wish us luck for Friday! #run #running #runningcommunity #marathonrelay #10km #marathon

Today I have:
1. set a meeting to get the ball rolling with thematic analysis of interview data that I transcribed (took wayyyy longer than anticipated)
2. Started writing a proposal on a new project - is this a sign of madness when I haven't completed the above? #academicsky #noviceresearcher

‘Groundbreaking’ potential cure for sickle cell in England approved for NHS use

Good morning! I started today with a windswept 10km with my fellow nursing academic Aisling. We share an office and now we are spending our free time going on runs together 😅 #run #running #10km

Thoughts very much with those at my old University today. Hard to put into perspective just how integral Cardiff Uni is to the economy and prosperity of the city and wider region. All of the course closures are saddening but the nursing decision seems especially flabbergasting & least tenable.

I started 2025 with a bang 🏃
Seef Mall Half Marathon: 2hr30
I only resumed running late Sept 24 & coincidently Sept was the month I stopped drinking. In that period I have done a 5km, 10km, a relay, 4km, 16km trail desert race. I may not be the fastest but I am proud of my achievements! #run

Join our next FREE foundations session to explore how dads' change in the first 1,000 days, why their mental health matters, and how supporting them helps family outcomes! 👨‍👧‍

🗓️ Tue, 11th Feb / 🕒 11AM - 12PM

Find out more and secure your spot!👇
➡️ us02web.zoom.us/meeting/regi...

Absolutely top-notch Friday #bookpost 😍 Actually, I’m a Murderer is the first crime novel from Mr Horrible Histories himself, Terry Deary 😱 Set in the 1970s, four strangers meet on the night train… with dark and deadly consequences 🤩 Thanks Constable 🙏 Out in June

""Where your focus goes, energy flows." #SoberSky #meditation

I have finished this. The book survived being soaked by an unscrewed water bottle & spent 5 days drying over Xmas in the in-laws airing cubboard. Entertaining read and the second Hawthorne story I have read (out of sequence). I didn't work out the killer 8/10

Do we hash tag on blue sky or is this not a thing here?

I am attending the IDF World Diabetes Congress 2025 in Thailand in April. Is anyone else attending?

Read this today and absolutely shocking

Hello everyone 👋I have joined today and this platform already looks friendly and positive. Please give me a virtual wave and let me know of who else to follow. I am trying to figure this all out. Fingers crossed I won't permantely loose my account which has happened on other social media accounts 🤞