SBS
banner
sbsposting.bsky.social
SBS
@sbsposting.bsky.social
System doing his best. We'll all rant and post here. SBS_VR on #VRchat

Host: ⚪️
Alters: 🟦🟧🟥🟨🟩🟫

This is an account just for posts regarding my #DID/OSDD experiences and hoping to meet more folks like me
#pluralsky #simplyplural #osdd #didsystem
Pinned
Here, have my accidental About Me thread
To have something on here:
Hi. I'm a system. Not diagnosed, something around OSDD, but I'm older & learned that what I've been experiencing my whole life turns out to have a name

I'm still learning the words & such, but I hope to meet more people like me after spending my whole life like this alone
🟫's been poking around. A lot of watching, a lot of observing

I feel like I'm being studied. I get it, because this is his first time actually being around as more than a writing muse source, so I guess he's trying to learn the situation or something
December 27, 2025 at 6:03 PM
I was hoping the fact that I had to spend a while in the bathroom would make me miss the phone call being passed around with my uncle on it

I still hear on the phone out there. I really hope they're not waiting for me. I really don't wanna talk to this fuckin guy
December 25, 2025 at 8:54 PM
I hate having whatever form of system stuff I have because suddenly I'll lose control of my body completely and I don't lose all the memory, but remember enough to know someone else took the reigns, and now I gotta figure how to navigate whatever they did and what happened with breadcrumbs
December 25, 2025 at 7:01 PM
Reposted by SBS
and to my Jewish friends, a happy go to the movies and eat Chinese food day
December 25, 2025 at 5:00 PM
Had to add a new one to the list today. 🟫

He picked the color via SimplyPlural so he could set a timer and when I tried to refer to him as Brown, he corrected me and said Mud

We'll see if he sticks around. This is sort of a first, but at the same time not really, so this one might be here to stay
December 25, 2025 at 5:20 AM
We had a moment alone so we got to really talk about it. I mentioned how long this has been going for and he realized that was around when something really shitty started happening in his daily life. Wonders if he's been taking it out on me by accident

Planned better communication for the future
So now that I've been home alone for some hours and I've been thinking about it, I think I realized the problem

My dad has been really defensive when talking with me for quite some time. Sometimes he's fine and sometimes it's really ramped up, (🧵)
December 24, 2025 at 3:27 AM
So now that I've been home alone for some hours and I've been thinking about it, I think I realized the problem

My dad has been really defensive when talking with me for quite some time. Sometimes he's fine and sometimes it's really ramped up, (🧵)
December 23, 2025 at 8:28 PM
So far the baseline mood for this holiday visit is quiet anger kept in check by reminding myself to give every new conversation an honest chance, then getting treated like I'm the one getting defensive when I'm voicing confusion cause my dad keeps bouncing around and I can't keep up, [cont.]
December 23, 2025 at 6:00 PM
Tried to figure which of the lot is the mean one and the answer is all but one

This explains why it often feels like a gaggle of older brothers
shoutouts to mean headmates
December 23, 2025 at 2:28 PM
I've thought about drawing some of the conversations I've had with the guys, but it'd essentially be me and five old men yelling dumb shit at each other or one of them either encouraging or fighting me on trying to eat something stupid again

Could be funny
December 22, 2025 at 11:09 PM
Reposted by SBS
And irony, I know, due to the themes I'm drawn towards, but:

If you realise that -everything- you are writing/sharing on social media is dominated by anger or despair, then just ask yourself if there's more you can share, and if you feel able to, try. It could mean a lot to the people who see it.
Gratitude journalling is a practice that aims to shape life: not just to realise the good things that have happened in the face of our bias-towards-the-negative, but to -notice- and appreciate the positive more actively over time.

You're not ignoring the negative, you're just -balancing- it out
December 22, 2025 at 8:30 PM
Also, look, I know I went from complete radio silence to a lot of posts in one day, but it's the first time I've really had time myself in a while and it's leading to a lot of thinking
December 22, 2025 at 5:59 PM
I've been doing a method very similar to this for quite some time and it helps a lot more than it likely sounds it would. I was very cynical when I first learned about it and I'm grateful I gave it a try one day
"Dropping Anchor is a grounding technique that helps you stabilize when difficult emotions or thoughts are pulling you under."

it's what we've been doing & it helps us #ground 😊 esp great bcuz 54321 method is too much pressure!! 🤯

#OSDD #AuDHD #Anxiety

Source: The Daily Wellness
December 22, 2025 at 5:56 PM
I have to remind myself that my anger has a source. Not just the world and my strong sense of honor and justice, but in my very coding

I'm the child of a former bike gang member, I inherited his temper, and I will always have to find how to redirect and manage this rage
December 22, 2025 at 5:42 PM
It's another day where music is helping me keep my head level, but it looks like today the one's helping is Is It Me by The Living Tombstone (from In Sound Mind)

How subtle
December 22, 2025 at 3:43 PM
Just realized this is the worst time for 🟥 of all people to have been the one most frequently around and seizing control lately. He doesn't just get mad, he gets rude.

I need to keep it together and stay prominent as much as I can. I can't let it slip
December 22, 2025 at 3:13 PM
I've decided I'm going to simply stop speaking and take out my phone every time he just interrupts me like this. I can be asked to continue if desired, but I'm not going to fight to talk
December 21, 2025 at 11:49 PM
This holiday is going to be a trial in temper management, keeping quiet, and dealing with being interrupted a lot with frequently changing plans and being treated like I don't know what I'm talking about even when I undeniably have much more experience and backing in something
December 21, 2025 at 11:28 PM
Reposted by SBS
Because today is the day when everything comes together, I wish you all a:

* Happy Chanukka
* Merry fourth sunday of advent and upcoming cristmas
* joyful yule and winter solstice
* Relaxed and peaceful sunday

Take whatever is yours and have a very good time
December 21, 2025 at 9:05 AM
I don't want to get out at bed. I don't want to do anything publicly. I just want to work on this commission quietly & without having to be flashbanged by people abruptly sharing shit news for no reason, but insisting on doing it Paul Revere style for reasons beyond to me
December 19, 2025 at 1:58 PM
I can't wait for my new phone to come in so I can go back to using SimplyPlural. I used that a lot to track things with the guys. It's immensely helpful to me and my memory problems

I hope setting up the thing isn't a pain in the ass. I just want it to get here, take the memory card, and work
December 16, 2025 at 5:53 AM
🟥's decided he's had enough of the problems in my life that aren't mine but are disrupting my life immensely (cause this keeps happening). So he's been seizing control lately, getting something out of the way, and then shoving the driving wheel back in my hands once he's put me back here he found me
December 16, 2025 at 5:45 AM
I think one of the funniest + sweetest things was learning my boyfriend has feelings for me AND 🟦. It's funny me cause 🟦 had no idea, but sweet 'cause I think he's down to try despite not being interested in dating even once since he came around in 2014 or so
-⚪
December 14, 2025 at 8:53 AM
Hey, you know this partner we mentioned? Fuck this partner.

They've done nothing but make this worse. They're a fucking animal with no reigns and a black hole for a stomach. A desperate leech like they've always been since Blue, the kid, and I all first met them. Parasite. Fuck them. -🟥
He's doing his best, but he's not doing great. Two of us is the most company he has that knew the guy well and we're not the kind of company he needs

Closest he has outside of us is the guy's partner, who's struggling bad, and someone he cut ties with years ago because he was an abusive shmuck
December 13, 2025 at 5:39 PM
Would be nice if Bsky would tell me why I can't change my email to a new one over just saying "That failed, please try again later"
December 13, 2025 at 5:30 PM