Searching for some beauty in the fragility of all that seems to surround us right now - it’s there in the chaos - reasons to be hopeful

Over the years many of my closest and most endearing friendships have formed on the road and around motorcycles. Met Kev in 87’ - I took this shot from our road trip in Norway in ‘93 at a time of big change for us both. Miss him and thankful to God for our shared story. Rest in peace brother.

A final visit & shows as a family chapter closes - daughter graduates as a pro dancer after 3 years at NBS Manchester.
Very proud dad & yes there were tears!
#northernballetschool #performerscollege #Manchester

An opportunity to listen again Sunday 22 June, 9am

Parkinson’s & Me: All Things Considered

“Searingly honest”
#BBCRadioWales

“powerful, captivating … with beautiful story telling” #sandfordawards2025

On BBC Radio Wales
& on #BBCSounds
⬇️

www.bbc.co.uk/programmes/m...

An opportunity to listen again Sunday 22 June 9am & on BBC Sounds

“Searingly honest”

“powerful, captivating … with beautiful story telling”

Parkinson’s & Me: All Things Considered
BBC Radio Wales

www.bbc.co.uk/programmes/m...
#parkinsons #pwp #parkinsonsawareness
#bbcradiowales

Thoroughly enjoyed the experience at #Sandford2025 at Lambeth Palace with my trusted and highly skilled producer Geoff Ballinger - also bumped into fellow nominee, Swansea lad Sir Karl Jenkins. Listen to Parkinson’s & Me again this Sun 9am #bbcradiowales

Looking forward to being at the #SandfordAwards2025 to be among so many wonderful storytellers, broadcasters & producers.
“Parkinson’s & Me” will be broadcast again on #BBCRadioWales on 22 June www.bbc.co.uk/programmes/m...

London & Manchester people - my pal Iain (ELO & 10cc touring member) is in both cities on 15 & 16 June gigging with his brilliant band featuring members of Elbow and The Feeling, and some of the Uk's best session players. It’ll be dead good.
Tix at www.musicglue.com/lojinx/

From my mother’s family album — her first party — #VEday #streetparty in Great Knolly’s Street, Reading, Berkshire.
Lots of family history in this shot and also many missing who would still be overseas in Germany, Belgium and Holland.
I am grateful. #VE80

Tenby looking wonderful today #Pembrokeshire

One of the questions people often ask ref Parkinson’s is, “Can you still ride?” — Yes I can! Bizarrely it’s often less problematic to ride than it is to walk. I’m way more likely to lose my balance in the supermarket or on the stairs, than on a road trip. #pwp #parkinsons

Remembering my mate Smithy today on the anniversary of his death - the biggest influence on my life after my own family. Rev Dr K. John Smith 1942-2019. A purveyor of holy mischief that constantly challenged and provoked change in people and systems to make the world a better place.

Even the cat knows a rip off when they experience one — a 15% reduction in content for the same price. Not quite as good as it looks. #inflation

Great to see this emergency anaphylaxis/allergy response kit installed at Gloucester Services M5. I don’t recall seeing these in a public space in the U.K. before. #FoodAllergy #Anaphylaxis #Epipen