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Sea of Solace
@seaofsolace1.bsky.social
Your guide to wellness, mindfulness & spirituality. Discover holistic practices and insights to bring comfort, meaning, and peace to your modern life.
https://linktr.ee/seaofsolace
"Sacred Winter: Lessons in Slowing Down, Letting Go, and Embracing the Unknown" in this week's newsletter.
Read it here: https://buff.ly/4hvuNQN
Subscribe here: https://buff.ly/4jNRP74
7 Lessons from the Winter Season
Welcome to the Sunday Newsletter from Sea of Solace by Mari Berlin. My approach to the newsletter is very simple: less is more. Once a week, I send you one article I think you’ll like. No ads. No…
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February 12, 2025 at 9:05 PM
"Winter’s quiet work beneath the surface reminds us that a shift doesn’t always announce itself. Beneath the frozen ground, seeds rest quietly, gathering strength for their eventual bloom. This waiting period isn’t empty; it’s rich with unseen growth."
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Want to read more? Direct link in the bio.
February 11, 2025 at 9:06 PM
7 Lessons from the Winter Season
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"Winter’s long nights can feel daunting, but darkness has its own kind of magic. It is a place where seeds germinate beneath the surface, where stars glow brighter against the night sky, where ideas are nurtured."
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Read the full article. Direct link in bio.
February 10, 2025 at 3:02 PM
The system isn’t broken. It’s doing what it was intended to do: extracting every bit of value from you until there’s nothing left.
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Here’s a taste of what’s inside this week’s article. Click the link to read the full piece!
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#modernlife #exhausted #alwaystired #exhaustionisreal #exhaustion
February 5, 2025 at 9:02 PM
This quote comes from our featured article: You’re Exhausted Because You Were Never Meant to Live Like This. If this resonates, click the link in the bio to read the full story.
#modernlife #exhausted
February 4, 2025 at 3:02 PM
"We are exhausted, not because we’re lazy, but because the structures we have built are incompatible with being human."
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This quote comes from this week’s featured article. Find the direct link in the bio.
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#modernlifeisrubbish #exhausted #alwaystired #exhaustion
February 3, 2025 at 3:02 PM
Looking to follow inspiring accounts by women on wellness, mindfulness, spirituality, astrology, mental health, minimalism, and more. If you follow me, I’ll follow back. Let’s connect! 💙❄️💫
#mindfulness
#wellness
#spirituality
January 4, 2025 at 7:00 PM
Discover why modern life leaves us exhausted and disconnected.
seaofsolace.com/blogs/person...
You’re Exhausted Because You Were Never Meant to Live Like This
Explore why modern life—driven by relentless work, unchecked growth, and constant stimulation—is unsustainable for humans.
seaofsolace.com
January 4, 2025 at 4:48 PM
Embrace the cozy season with 10 unique hot beverages. From spiced masala chai to lavender London fog, explore comforting drinks perfect for fall and winter. Learn more.
seaofsolace.com/blogs/self-c...
10 Unique & Cozy Hot Beverages to Warm Up Your Fall and Winter
Embrace the cozy season with 10 unique hot beverages. From spiced masala chai to lavender London fog, explore comforting drinks perfect for fall and winter.
seaofsolace.com
December 29, 2024 at 8:24 PM
Winter is tough: the cold, the shoveling, the lack of sun, and getting dressed that takes an eternity. But then, there are magical mornings like these that make it almost worth it. ❄️☕️
December 27, 2024 at 3:49 PM
What do you think?
December 27, 2024 at 12:09 AM
Learn why it matters, practical steps to find stillness, what to do if it's still too hard, and how to reconnect with your inner self—no meditation required.
seaofsolace.com/blogs/self-c...
December 26, 2024 at 7:45 PM
December 15, 2024 at 11:39 PM