Michelle Clinard
@self-healingcoach.bsky.social
Supporting Healing and Self-Care goals for more results with less effort.
https://lnk.bio/michelleclinard
https://lnk.bio/michelleclinard
Learn how to give your nervous system evidence that you're okay, link in bio
September 9, 2025 at 8:11 PM
Learn how to give your nervous system evidence that you're okay, link in bio
Reposted by Michelle Clinard
Did you know your lymphatic system is key to detoxing, reducing inflammation, and boosting immunity? Most people don't give it much thought or attention, but changing that has big health benefits.
You can learn how to transform your shower routine to support this vital system. 🧵 (1/8)
You can learn how to transform your shower routine to support this vital system. 🧵 (1/8)
April 22, 2025 at 3:48 PM
Did you know your lymphatic system is key to detoxing, reducing inflammation, and boosting immunity? Most people don't give it much thought or attention, but changing that has big health benefits.
You can learn how to transform your shower routine to support this vital system. 🧵 (1/8)
You can learn how to transform your shower routine to support this vital system. 🧵 (1/8)
Ever feel like your kidneys are crawling up your back when you're stressed? I have! 😅
Stress isn't just mental—it can also hit HARD in your body. But there are simple techniques to calm your nervous system FAST. Let’s talk about how to do it. 🧵 (1/10)
Stress isn't just mental—it can also hit HARD in your body. But there are simple techniques to calm your nervous system FAST. Let’s talk about how to do it. 🧵 (1/10)
April 18, 2025 at 3:05 PM
Ever feel like your kidneys are crawling up your back when you're stressed? I have! 😅
Stress isn't just mental—it can also hit HARD in your body. But there are simple techniques to calm your nervous system FAST. Let’s talk about how to do it. 🧵 (1/10)
Stress isn't just mental—it can also hit HARD in your body. But there are simple techniques to calm your nervous system FAST. Let’s talk about how to do it. 🧵 (1/10)
Do you ever feel like you’re stuck in a cycle of temporary fixes while trying to heal? 🩹
If so, you’re not alone—and here’s the good news: Real, sustainable healing is possible. Let’s explore what it means to be a “self-healer.” 🧵 (1/10)
If so, you’re not alone—and here’s the good news: Real, sustainable healing is possible. Let’s explore what it means to be a “self-healer.” 🧵 (1/10)
April 10, 2025 at 9:09 PM
Do you ever feel like you’re stuck in a cycle of temporary fixes while trying to heal? 🩹
If so, you’re not alone—and here’s the good news: Real, sustainable healing is possible. Let’s explore what it means to be a “self-healer.” 🧵 (1/10)
If so, you’re not alone—and here’s the good news: Real, sustainable healing is possible. Let’s explore what it means to be a “self-healer.” 🧵 (1/10)
Have you ever wondered why self-care often feels impossible to sustain? Or why stress keeps pulling you into cycles of discomfort? Let's talk about self-healing—and how reconnecting with your body can transform your life. 🌟(1/10)
March 24, 2025 at 8:18 PM
Have you ever wondered why self-care often feels impossible to sustain? Or why stress keeps pulling you into cycles of discomfort? Let's talk about self-healing—and how reconnecting with your body can transform your life. 🌟(1/10)
I'm here! I'm just getting settled in. Due to a busy schedule and neuro spiciness, it'll take me a bit to ease into a new platform but I completed steps one and two - set up an account & make a post, lol.
January 13, 2025 at 4:16 PM
I'm here! I'm just getting settled in. Due to a busy schedule and neuro spiciness, it'll take me a bit to ease into a new platform but I completed steps one and two - set up an account & make a post, lol.