1. Do your morning stretches, every morning.
2. Invest in a better mattress
3. Don't stop gaming
I haven't really done 1 and 2, but I would recommend others not follow my example. The chronic back pain is real.
1. Do your morning stretches, every morning.
2. Invest in a better mattress
3. Don't stop gaming
I haven't really done 1 and 2, but I would recommend others not follow my example. The chronic back pain is real.