Shadows Run Podcast
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shadowsrunpodcast.bsky.social
Shadows Run Podcast
@shadowsrunpodcast.bsky.social
15 followers 10 following 48 posts
An experiment in creativity, honest conversations, and vulnerability.

Let’s build a more beautiful world.
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shadowsrunpodcast.bsky.social
EP 47 is the final episode in the WRFI Stories Series, ft. former student Fiona Monahan. We talk about restoration ecology and hiking the Colorado Trail!

open.spotify.com/episode/0U3i...

#podcast #wildrockies #coloradotrail #thruhike #restorationecology #ecology #learning #student #adventure #risk
December 31, 2025 at 10:08 PM
shadowsrunpodcast.bsky.social
EP 46 is p.2 with world traveler Chloe Carnegey! We talk about our adventures hitchhiking across New Zealand, and her dreams of becoming a doula.

open.spotify.com/episode/2GYQ...

#podcast #newzealand #hitchhike #travel #doula #music #musician #journal #adventure #gapyear #solotravel #purpose #joy
December 31, 2025 at 10:06 PM
shadowsrunpodcast.bsky.social
EP 45 features friend, artist, and world traveler Chloe Carnegey! We talk about traveling to New Zealand at 18, and share some journal entries from our adventures.

open.spotify.com/episode/075k...

#podcast #gapyear #newzealand #adventure #travel #hitchhike #journal #stories #journalentries #wild
December 8, 2025 at 3:28 AM
shadowsrunpodcast.bsky.social
EP 44 features Ashley Dresser from Bilbao, Spain! We talk about the Basque Country, and why experiential education matters.

open.spotify.com/episode/7JDv...

#podcast #bilbao #spain #basque #basquecountry #outdoor #education #learning #teaching #conflictresolution #northernireland #peace #wrfi
November 26, 2025 at 5:57 PM
shadowsrunpodcast.bsky.social
EP 43 ft. Mason Wood and Teton Science Schools! We talk about outdoor education and the value of public lands

open.spotify.com/episode/3xdp...

#podcast #tetonscienceschools #tetons #nationalpark #outdoored #adventure #international #teaching #fieldeducation #publiclands #passion #nextgenerarion
November 21, 2025 at 9:01 PM
shadowsrunpodcast.bsky.social
EP 42, p.4 of the WRFI Stories Series, features Bethany Applegate!

spotify.link/2FAAigOBUXb

#podcast #wrfi #wildrockies #fieldcourses #education #outdoor #experiential #travel #tradeschool #westernsamoa #newzealand #motherhood #studyabroad #wildrockiesfieldinstitute #coloradocollege #adventure
October 31, 2025 at 10:52 AM
shadowsrunpodcast.bsky.social
EP 41 is the story of my wild mountain triathlon (the Moranic) in the Tetons with friends!

spotify.link/bse0CF2KxXb

#podcast #adventure #triathlon #mountains #tetons #challenge #pushinglimits #mountaineering #rockclimb #swim #bike #climb #friendship #moranic #mountaintriathlon #athlete #outdoors
October 17, 2025 at 4:26 PM
shadowsrunpodcast.bsky.social
EP 40, p.3 of the WRFI Stories Series, features longtime instructor Dave Morris!
open.spotify.com/episode/5sV5...
#podcast #shadowsrunpodcast #wrfi #wildrockiesfieldinstitute #college #education #outdoored #adventure #conservation #environmentaleducation #teaching #meaning #storytelling #biketouring
September 19, 2025 at 9:22 PM
shadowsrunpodcast.bsky.social
EP 39 is a conversation w/ mountain triathlete David Gonzales. We talk all things Tetons, Picnics, and adventure.
open.spotify.com/episode/7huE...
#podcast #adventure #moranic #mountains #mountainathlete #mountaintriathlon #endurance #fear #storytelling #jacksonwy #tetons #climbing #mountaineering
September 19, 2025 at 6:10 PM
shadowsrunpodcast.bsky.social
EP 38 is p.2 of the WRFI Stories Series, ft. co-founder Dave Havlick!
open.spotify.com/episode/2HIF...
#podcast #shadowsrunpodcast #wildrockiesfieldinstitute #founder #cdt #continentaldividetrail #hiking #adventure #education #environmentalstudies #research #friendship #nonprofit #values #complexity
September 19, 2025 at 6:06 PM
shadowsrunpodcast.bsky.social
EP 37 is a conversation with Sean Mack. We talk all things spirituality, shamanism, finding Spirit of Wolf, and his experience in the military

open.spotify.com/episode/5QbP...

#podcast #shamanism #spirituality #spiritofwolf #ancestry #reconnecting #remembering #fire #unity #love #purpose #journey
August 15, 2025 at 2:48 AM
shadowsrunpodcast.bsky.social
EP 36 is the first in a 6-part series with the Wild Rockies Field Institute, ft. exec director Matt Baker-White!

open.spotify.com/episode/3Lfv...

#podcast #wildrockies #wildrockiesfieldinstitute #outdoored #environmentaleducation #college #adventure #wilderness #fieldsemester #teaching #wild
July 26, 2025 at 8:29 PM
shadowsrunpodcast.bsky.social
EP 35 is p.2 with Lauren.
We talk about seed-keeping, storytelling, and keeping what feeds us in the world alive.

open.spotify.com/episode/2fsh...

#podcast #transformation #spiritual #mentor #seedkeeping #storytelling #culture #purpose #offering #altar #ayurveda #community #seeds #ancestors
July 13, 2025 at 2:59 AM
shadowsrunpodcast.bsky.social
EP 34 features Lauren Gardner. We talk about manifestation, life on private yachts, and following signs ✨

open.spotify.com/episode/0rK6...

#podcast #manifestation #magic #yachts #privateyachts #signs #intuition #adventure #travel #alaska #bahamas #colorado #durango #ritual #ancestry #connection
July 5, 2025 at 2:00 AM
shadowsrunpodcast.bsky.social
EP 33 features EJ Porth of the Gallatin Valley Land Trust! We talk conservation, trails, and community in Montana.

open.spotify.com/episode/3wiO...

#podcast #gvlt #gallatinvalleylandtrust #montana #bozeman #conservation #trails #conservationeasement #community #growth #change #wildlife #future
June 27, 2025 at 12:24 PM
shadowsrunpodcast.bsky.social
EP 32 is p.2 with Charlie. We talk about men’s groups, healthy masculinity, emotional expression, and the role of an elder.

open.spotify.com/episode/7GDl...

#podcast #spirituality #mensgroup #emotionalexpression #healthymasculinity #elder #mentorship #emotionalregulation #mentor #community #roles
May 26, 2025 at 6:23 PM
shadowsrunpodcast.bsky.social
EP 31 features Charlie Tilt. We discuss spirituality, identity, and facing emotions head on.

open.spotify.com/episode/0TkU...

#podcast #identity #shapingidentity #spirituality #spiritualpath #eatingdisorder #bulimia #recovery #emotions #pain #healing #selfdiscovery #journey #selflove #learning
May 26, 2025 at 6:20 PM
shadowsrunpodcast.bsky.social
EP 30 features Mads Root. We talk about Durango Natural Foods and all things “Co-ops”!

open.spotify.com/episode/5LSt...

#podcast #durangonaturalfoods #coop #coops #foodcoop #naturalfoods #local #durangocolorado #organic #localfarms #smallbusiness #community #ethicallysourced #goodfood #sustainable
May 26, 2025 at 5:45 PM
shadowsrunpodcast.bsky.social
EP 29 is a conversation with Magda Cotman. We discuss off-grid homesteading, chronic illness, and songwriting!

open.spotify.com/episode/0tZZ...

#podcast #newzealand #offgrid #homestead #solofemale #songwriting #chronicillness #healing #travel #wwoof #international #homesteading #music #lyrics #nz
May 26, 2025 at 5:08 PM
shadowsrunpodcast.bsky.social
EP 28 is p.2 with Domenick DeMatteo. We discuss imposter syndrome in the mountains, risk, and self acceptance.

open.spotify.com/episode/7Kg0...

#podcast #mountaineer #guiding #mountainguide #impostersyndrome #risk #adventure #communication #selfacceptance #challenge #growth #mountains #mtrainier
April 29, 2025 at 4:59 AM
shadowsrunpodcast.bsky.social
EP 27 is p.1 of a conversation w/ professional athlete & mountain guide, Domenick DeMatteo. We talk eating disorders in sport, moving to the west coast, and pursuing a career you’re passionate about.
open.spotify.com/episode/5isC...

#athlete #mountainguide #sports #eatingdisorder #recovery #health
April 28, 2025 at 4:45 AM
shadowsrunpodcast.bsky.social
EP 26 is p.2 of my conversation with my dad. In this one we talk about how he met my mom, money and ethics, and the fact that he didn’t want to be a parent.

open.spotify.com/episode/2hpv...

#podcast #dad #parenting #childhood #pain #money #ethics #marriage #children #relationships #honesty
March 6, 2025 at 9:41 PM
shadowsrunpodcast.bsky.social
EP 25 is p.1 of a conversation with my dad, Tom Happy. We talk about his running career and Olympic aspirations, and owning Track Town Pizza in Eugene, Oregon, in the 1980s.

open.spotify.com/episode/4Ukl...

#podcast #father #running #olympicdreams #tracktownpizza #business #1980s #parenting
March 6, 2025 at 9:38 PM
shadowsrunpodcast.bsky.social
Throwing it way back to episodes 3 and 4, all about relationships and building trust and radical authenticity!
open.spotify.com/episode/134m...
#podcast #relationships #authenticity #communication #radicalauthenticity #love #selftrust #boundaries #partnership
February 10, 2025 at 4:38 AM
shadowsrunpodcast.bsky.social
EP 23 is p.2 of my conversation with Manda mandascott.bsky.social
We discuss dreams, promises, and being a good ancestor.

open.spotify.com/episode/1Frz...

#podcast #accidentalgods #anyhumanpower #author #thrutopian #dreaming #promises #goodancestor #gratitude #compassion #joyfulcuriosity #change
January 29, 2025 at 8:59 PM