For example, swap fried snacks for roasted nuts or seeds. Fried snacks are high in unhealthy fats and calories, while roasted nuts provide healthy fats, protein, and essential nutrients.
For example, swap fried snacks for roasted nuts or seeds. Fried snacks are high in unhealthy fats and calories, while roasted nuts provide healthy fats, protein, and essential nutrients.
For example, swap fried snacks for roasted nuts or seeds. Fried snacks are high in unhealthy fats and calories, while roasted nuts provide healthy fats, protein, and essential nutrients.
For example, swap fried snacks for roasted nuts or seeds. Fried snacks are high in unhealthy fats and calories, while roasted nuts provide healthy fats, protein, and essential nutrients.