Shane Haggerty, APR
@shanehaggerty.bsky.social
Sr. Director, Brand & Client Strategy, AASA, The School Superintendents Association | Adjunct Instructor of Marketing/PR, Ohio Dominican University | Longtime PreK-12 Education Communications & Marketing Lead
Awesome! I cold plunge twice a week (after a 40 minute sauna) but it’s in a controlled 50 degree tub. I have even greater respect for those of you who plunge in icy water that cold 🥶 Cold water is a game changer!
February 18, 2025 at 9:17 AM
Awesome! I cold plunge twice a week (after a 40 minute sauna) but it’s in a controlled 50 degree tub. I have even greater respect for those of you who plunge in icy water that cold 🥶 Cold water is a game changer!