But telling someone who has anxiety and shame around money to "just make a budget" is so unbelievably unhelpful.
Shame not only keeps you stuck in old patterns/cycles, but it gets in the way of you learning new information
You have to address the shame first
But telling someone who has anxiety and shame around money to "just make a budget" is so unbelievably unhelpful.
Shame not only keeps you stuck in old patterns/cycles, but it gets in the way of you learning new information
You have to address the shame first