sheilattuned.bsky.social
Sheila
@sheilattuned.bsky.social
250 followers 240 following 2.7K posts
Nurse Health Visitor then teacher sendco and head of virtual school Phonics specialist Author and trainer Inclusion matters Posts about support for vulnerable students and wellbeing
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sheilattuned.bsky.social
Sheila @sheilattuned.bsky.social · 11h
Happy Wednesday everyone
A bit of get me moving Song for me today

youtu.be/F3EG4olrFjY?...
Olly Murs - Dance With Me Tonight (Official Video)
YouTube video by OllyMursVEVO
youtu.be
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sheilattuned.bsky.social
Sheila @sheilattuned.bsky.social · 11h
👏👏 love it
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sheilattuned.bsky.social
Sheila @sheilattuned.bsky.social · 11h
Great tune 🎶
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sheilattuned.bsky.social
Sheila @sheilattuned.bsky.social · 11h
Brilliant and such a great show 👍
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Reposted by Sheila
rachelj47127149.bsky.social
Rachel Jenkins @rachelj47127149.bsky.social · 12h
@steveprince2472.bsky.social @stephathers.bsky.social @therese88.bsky.social @kerryc98.bsky.social @sheilattuned.bsky.social @caroline68.bsky.social @oliverslt.bsky.social @lindsaykittens.bsky.social @gwhitebread.bsky.social @sidneypaget.bsky.social @frenchie70.bsky.social
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sheilattuned.bsky.social
Sheila @sheilattuned.bsky.social · 11h
Let’s hope today we can all be light
#kindness
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sheilattuned.bsky.social
Sheila @sheilattuned.bsky.social · 11h
A helpful wheel of self care
#mindset
#wellbeing
#selfcare
sheilattuned.bsky.social
Sheila @sheilattuned.bsky.social · 11h
Nursery rhymes - language bootcamps
#reading
#development
#children
sheilattuned.bsky.social
Sheila @sheilattuned.bsky.social · 11h
Love this - caring for yourself is a quiet form of strength
#selfcare
#wellbeing
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sheilattuned.bsky.social
Sheila @sheilattuned.bsky.social · 11h
So true and not just little ones
I find going outside incredibly calming
##wellbeing
#selfcare
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sheilattuned.bsky.social
Sheila @sheilattuned.bsky.social · 12h
Definitely hope something beautiful happens to you today
#mindset
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sheilattuned.bsky.social
Sheila @sheilattuned.bsky.social · 12h
Beautiful words 👇
sheilattuned.bsky.social
Sheila @sheilattuned.bsky.social · 12h
Maybe you aren’t lost you are just becoming
#mindset
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sheilattuned.bsky.social
Sheila @sheilattuned.bsky.social · 12h
Here’s hoping for a day full of magic - and being able to see it!
Happy Wednesday. Everyone
#magic
#gratitude
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sheilattuned.bsky.social
Sheila @sheilattuned.bsky.social · 1d
Yes - best activities also easiest/cheapest
#childhood
#parenting
#schools
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sheilattuned.bsky.social
Sheila @sheilattuned.bsky.social · 1d
The power of #gratitude
No space for negativity
sheilattuned.bsky.social
Sheila @sheilattuned.bsky.social · 1d
Continue to astonish a mean world with your acts of #kindness
sheilattuned.bsky.social
Sheila @sheilattuned.bsky.social · 1d
Let’s just shout this
Your worth is not conditional
You don’t have to exhaust yourself to earn rest
#wellbeing
#selfcare
sheilattuned.bsky.social
Sheila @sheilattuned.bsky.social · 1d
Our job is to love folk not try to fix them
#wellbeing
sheilattuned.bsky.social
Sheila @sheilattuned.bsky.social · 1d
So so true
We can always control our attitude and response
#mindset
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sheilattuned.bsky.social
Sheila @sheilattuned.bsky.social · 1d
Helpful 👇
#anxiety
sheilattuned.bsky.social
Sheila @sheilattuned.bsky.social · 1d
Even for little ones when we can help them name what they are feeling it can help them regulate and calm
#regulation
sheilattuned.bsky.social
Sheila @sheilattuned.bsky.social · 1d
For anyone struggling with depression 👇
#mentalhealth
#wellbeing
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sheilattuned.bsky.social
Sheila @sheilattuned.bsky.social · 1d
Some small things that could help you feel better this week 👇
#wellbeing
#selfcare
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sheilattuned.bsky.social
Sheila @sheilattuned.bsky.social · 1d
Oh how true is this
#mindset
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