10 Minutes of Tai Chi a day would do you well... with a real instructor, not AI slop... Skip the misleading ads, look up a tai chi school near you or find an instructor online that you trust.

If it promises you abs in 30 days, it isn't tai chi...

Colorization of a Republic Era martial artist. The guard of the sword is the common “ace of spades” shape common to the time.

Jwoi Kuen - Zui Quan - Drunken Boxing

除 暴 - 安 良 “Eliminate Violence, Restore Peace” Inscribed (possibly with gold leafing) on an antique Dadao from the mid 20th century

A senior mole reason for smaller spear heads on longer spears is the weight reduction. Ming Dynasty spear heads are nearly as small as arrow heads, but when you have 3 meters of pole behind it, it becomes like a bullet!

Found a Five Clawed Dragon on the ceiling of Musée Ariana 🐉

…but you’re just a chill guy that likes kung fu.

Cutting targets arrived from Hong Kong! Check out LancelotSword.com for more info on the target designs, or learn how to cut, improve your cutting skill in his online program, and of course, check out his swords for sale!!!

Sneak peek of a future video project! These are special test cutting targets made of rolled newspaper and PPR piping designed to mimic cutting through muscle and bone. There are three sizes that match the forearm, upper arm, and thigh.
Learn more at lancelotsword.com/cutting-targ...

Side Kick💥

#kungfu #choylifut #kick #martialarts

Rosewood handles on Crescent Knives and LK Chen Scarlet Sunrise Jian✨

#jian #sword #lkchen #scarletsunrise #crescentblades