We now interrupt your doom-scrolling to remind you:
-you are still here
-you still matter
-there is still hope
-there are still things you can do
-there are still ways you can show up
-the fight is long from over
-don't feel bad for resting
-take a breath, take a break
-we still have each other

Some actions you can take this week for positive change:

-Support local food banks
-Volunteer at &/or donate to homeless or DV shelters
-Support legal funds that protect marginalized people
-Join a mutual aid network
-Boycott businesses rolling back Diversity, Equity, Inclusion, & Accessibility