📚 Author of Untethered | 🤖 AI Coaching Leader @BetterUp
🍎 Ex-Apple | 🎓 Berkeley Grad | 🌍 Bi-continental (US/EU)
Started strong. Windy, quiet, seemly never ending.
But something simple became clear by halfway.
Started strong. Windy, quiet, seemly never ending.
But something simple became clear by halfway.
One of my favourite moments from the conference.
Coaching, leadership, even friendship—it all starts with better questions.
Not to fix, but to understand.
Not to lead, but to listen.
@betterup
One of my favourite moments from the conference.
Coaching, leadership, even friendship—it all starts with better questions.
Not to fix, but to understand.
Not to lead, but to listen.
@betterup
From AI as a new layer of leadership to the power of deep questions, one theme echoed throughout:
Human potential is limitless—but only if we ask better, listen deeper, and build smarter.
Grateful to be part of it.
From AI as a new layer of leadership to the power of deep questions, one theme echoed throughout:
Human potential is limitless—but only if we ask better, listen deeper, and build smarter.
Grateful to be part of it.
Our CEO Alexi said this during the keynote—and it hit.
We’re moving into a world where tools don’t just support you… they coach you.
The real shift? Authority isn’t a title—it’s a capability.
@betterup
Our CEO Alexi said this during the keynote—and it hit.
We’re moving into a world where tools don’t just support you… they coach you.
The real shift? Authority isn’t a title—it’s a capability.
@betterup
Not here to replace humans—just to upgrade them.
Millions of sessions → smarter insights, better growth.
Not here to replace humans—just to upgrade them.
Millions of sessions → smarter insights, better growth.
Spoke about how AI is transforming coaching—not by replacing humans, but by making powerful insights accessible at scale.
Grateful to lead this convo.
@betterup
Spoke about how AI is transforming coaching—not by replacing humans, but by making powerful insights accessible at scale.
Grateful to lead this convo.
@betterup
That’s where this experiment meets reality.
More soon. 👣
That’s where this experiment meets reality.
More soon. 👣
BPC helped me recover from knee pain 3 years ago. Back then, it was hard to get. Now it's banned in sport—but funny enough easier to find.
Early signs = promising.
BPC helped me recover from knee pain 3 years ago. Back then, it was hard to get. Now it's banned in sport—but funny enough easier to find.
Early signs = promising.
Some boost collagen. Others speed healing.
BPC-157 + TB-500 are showing real promise in recovery + regeneration.
I’ve been experimenting with both for 3 years now—and they’ve seriously helped with healing and staying active.
Some boost collagen. Others speed healing.
BPC-157 + TB-500 are showing real promise in recovery + regeneration.
I’ve been experimenting with both for 3 years now—and they’ve seriously helped with healing and staying active.
Through long meditations and group sits, we embraced silence, deep awareness, and clarity.
No phones, no distractions—just the sound of nature, our breath, and the wisdom that arises in stillness.
Through long meditations and group sits, we embraced silence, deep awareness, and clarity.
No phones, no distractions—just the sound of nature, our breath, and the wisdom that arises in stillness.
The good news? You can work to unpack the weight and pass on only what serves you.
The good news? You can work to unpack the weight and pass on only what serves you.
Check out my podcast with legendary coach Eben Pagen on the impact of AI on coaching.
Check out my podcast with legendary coach Eben Pagen on the impact of AI on coaching.
Tune in to Antenna 1 on Monday at 7 PM for all the details.
Hint: It’s tied to a major upcoming event in global politics.
Tune in to Antenna 1 on Monday at 7 PM for all the details.
Hint: It’s tied to a major upcoming event in global politics.
For me, play isn’t just about having fun — it’s about perspective shifting.
It’s during playful moments that I feel most alive, most creative, and most connected to the present.
For me, play isn’t just about having fun — it’s about perspective shifting.
It’s during playful moments that I feel most alive, most creative, and most connected to the present.
10 days of silence sounded more like a challenge than a retreat.
But here’s what struck me: the absence of distractions didn’t feel empty; it felt full.
Full of thoughts I’d been avoiding, emotions I hadn’t processed.
10 days of silence sounded more like a challenge than a retreat.
But here’s what struck me: the absence of distractions didn’t feel empty; it felt full.
Full of thoughts I’d been avoiding, emotions I hadn’t processed.
From my perspective, it's not just about meeting deadlines or achieving goals;
it's about creating an environment where everyone feels empowered and supported to take ownership of their actions.
From my perspective, it's not just about meeting deadlines or achieving goals;
it's about creating an environment where everyone feels empowered and supported to take ownership of their actions.