This was really interesting. Ephedra is a good example that natural doesn’t always mean safe. I agree that the delayed FDA action shows a big problem with how supplements are regulated compared to medications. @beh353.bsky.social #beh353

Hi! I felt the same way! Being busy definitely made it easier to remember meals and limited snacking. It’s interesting how our schedules can affect what we eat in a day.

I agree with this a lot. Headlines can make small or correlational findings sound much bigger than they really are. Looking at the actual study and who was involved definitely helps put nutrition claims into better context. @beh353.bsky.social #beh353