若洋
skadisdiary.bsky.social
若洋
@skadisdiary.bsky.social
pls mute me if you dont want to see food/weight/body image talk
2024-11-22🧵
November 22, 2024 at 11:46 PM
2024-11-21

weight is finally moving again!
went for a run+walked to the store and back (40min) today

food i had my chia seed pudding for breakfast, cobb salad bowl for lunch, chicken breast mashed potatoes and green beans for dinner!
November 22, 2024 at 3:27 AM
2024-11-20🧵
November 20, 2024 at 6:46 PM
2024-11-19🧵
November 20, 2024 at 6:37 PM
2024-11-18🧵
November 19, 2024 at 7:25 AM
2024-11-17🧵
November 17, 2024 at 9:33 PM
2024-11-16🧵
November 16, 2024 at 6:57 PM
2024-11-15 🧵
November 15, 2024 at 3:09 PM
2024-11-14 🧵
November 14, 2024 at 10:41 PM
friend who was staying with us leaves today, time to restart the cut!
November 14, 2024 at 6:36 PM
fitness account 🫡
November 13, 2024 at 11:25 PM