Sleep Health: Journal of the National Sleep Foundation
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sleephealthjournal.bsky.social
Sleep Health: Journal of the National Sleep Foundation
@sleephealthjournal.bsky.social
Flagship journal of the National Sleep Foundation that features peer-reviewed research that promotes evidence-based practices aimed at improving sleep health for people of all ages and backgrounds.
New research published in Sleep Health from Yoshiaki Tai, MD, PhD, at Nara Medical University School of Medicine shows that hot-tub bathing before bedtime significantly improves both objective and subjective sleep quality in older adults. Learn more: www.sleephealthjournal.org/article/S235...
December 17, 2025 at 8:16 PM
Join Sleep Health at an upcoming webinar on September 18. Dayna Johnson, PhD, will lead a panel discussion with Wendy Troxel, PhD, Philip Cheng, PhD, and Jing Wang, MS, on environmental factors contributing to sleep health disparities. Register today! bit.ly/4mMuZ0O
September 12, 2025 at 1:20 PM
Join Sleep Health at an upcoming webinar on September 18. Dayna Johnson, PhD, will lead a panel discussion with Wendy Troxel, PhD, Philip Cheng, PhD, and Jing Wang, MS, on environmental factors contributing to sleep health disparities. Register today! bit.ly/4mMuZ0O
September 2, 2025 at 2:25 PM
New research published in NSF’s Sleep Health journal from Lauren Barber, PhD, MSc, at Emory University represents one of the largest investigations to date across the United States examining how neighborhood conditions influence sleep patterns. Learn more: www.sleephealthjournal.org/article/S235...
July 24, 2025 at 2:02 PM
Read the latest research published in Sleep Health!
New @ucsfchildrens.bsky.social study in Sleep Health!

Bedtime #screenuse, #sleep outcomes, and #sociodemographic associations
➡️ 71% of teens had an Internet-connected device in their bedroom
➡️ 25% were woken up in the past week by notifications

🔗 tinyurl.com/cr66wrzk @sleepfoundation.bsky.social
June 24, 2025 at 6:27 PM
New research published in NSF’s Sleep Health journal from Wendy Troxel, PhD, at RAND shows the effects of neighborhood reinvestment on sleep health over a period of five years. Learn more: www.thensf.org/neighborhood...
April 23, 2025 at 2:41 PM
National Sleep Foundation proudly celebrates the 10th anniversary of its flagship journal, Sleep Health®, a vital publication dedicated to exploring sleep’s role in population health and the social sciences perspective on sleep and health. Learn more: www.sleephealthjournal.org
April 23, 2025 at 1:33 PM