Snowden&Litos
@snowden-and-litos.bsky.social
Women spend more than 1/3 of their lives after menopause and need accurate information to manage their health. We provide evidence-based education to healthcare providers so their patients can thrive! www.snowdenlitos.com
𝗛𝗦𝗗𝗗 𝗮𝗳𝗳𝗲𝗰𝘁𝘀 𝘂𝗽 𝘁𝗼 40% 𝗼𝗳 𝘄𝗼𝗺𝗲𝗻💙
𝗛𝘆𝗽𝗼𝗮𝗰𝘁𝗶𝘃𝗲 𝗦𝗲𝘅𝘂𝗮𝗹 𝗗𝗲𝘀𝗶𝗿𝗲 𝗗𝗶𝘀𝗼𝗿𝗱𝗲𝗿 (HSDD) is the most common form of sexual dysfunction in women and can cause real personal distress.
Discover more in our latest blog—𝗟𝗶𝗻𝗸 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝗲𝗻𝘁 𝘀𝗲𝗰𝘁𝗶𝗼𝗻. 💙
#WomensHealth #MenopauseCare #HSDD #HealthEquity #Addyi
𝗛𝘆𝗽𝗼𝗮𝗰𝘁𝗶𝘃𝗲 𝗦𝗲𝘅𝘂𝗮𝗹 𝗗𝗲𝘀𝗶𝗿𝗲 𝗗𝗶𝘀𝗼𝗿𝗱𝗲𝗿 (HSDD) is the most common form of sexual dysfunction in women and can cause real personal distress.
Discover more in our latest blog—𝗟𝗶𝗻𝗸 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝗲𝗻𝘁 𝘀𝗲𝗰𝘁𝗶𝗼𝗻. 💙
#WomensHealth #MenopauseCare #HSDD #HealthEquity #Addyi
January 4, 2026 at 12:39 PM
𝗛𝗦𝗗𝗗 𝗮𝗳𝗳𝗲𝗰𝘁𝘀 𝘂𝗽 𝘁𝗼 40% 𝗼𝗳 𝘄𝗼𝗺𝗲𝗻💙
𝗛𝘆𝗽𝗼𝗮𝗰𝘁𝗶𝘃𝗲 𝗦𝗲𝘅𝘂𝗮𝗹 𝗗𝗲𝘀𝗶𝗿𝗲 𝗗𝗶𝘀𝗼𝗿𝗱𝗲𝗿 (HSDD) is the most common form of sexual dysfunction in women and can cause real personal distress.
Discover more in our latest blog—𝗟𝗶𝗻𝗸 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝗲𝗻𝘁 𝘀𝗲𝗰𝘁𝗶𝗼𝗻. 💙
#WomensHealth #MenopauseCare #HSDD #HealthEquity #Addyi
𝗛𝘆𝗽𝗼𝗮𝗰𝘁𝗶𝘃𝗲 𝗦𝗲𝘅𝘂𝗮𝗹 𝗗𝗲𝘀𝗶𝗿𝗲 𝗗𝗶𝘀𝗼𝗿𝗱𝗲𝗿 (HSDD) is the most common form of sexual dysfunction in women and can cause real personal distress.
Discover more in our latest blog—𝗟𝗶𝗻𝗸 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝗲𝗻𝘁 𝘀𝗲𝗰𝘁𝗶𝗼𝗻. 💙
#WomensHealth #MenopauseCare #HSDD #HealthEquity #Addyi
🎇As we welcome 2026, cultivate a strong mindset and self-perception. View your age as a source of wisdom, resilience, and a unique perspective. Own your #journeyofchallengesandsuccesses
#snowdenlitos #womenshealtheducation #menopauseeducation #menopausecoach #premenopausematters #mentalhealth
#snowdenlitos #womenshealtheducation #menopauseeducation #menopausecoach #premenopausematters #mentalhealth
January 1, 2026 at 3:33 PM
🎇As we welcome 2026, cultivate a strong mindset and self-perception. View your age as a source of wisdom, resilience, and a unique perspective. Own your #journeyofchallengesandsuccesses
#snowdenlitos #womenshealtheducation #menopauseeducation #menopausecoach #premenopausematters #mentalhealth
#snowdenlitos #womenshealtheducation #menopauseeducation #menopausecoach #premenopausematters #mentalhealth
Addyi® is a prescription treatment for women up to age 65 with Hypoactive Sexual Desire Disorder (HSDD), helping those experiencing low desire not caused by other medical, mental health, or relationship factors.
See more info in the comments!
#WomensHealth #MenopauseCare #HSDD #HealthEquity #Addyi
See more info in the comments!
#WomensHealth #MenopauseCare #HSDD #HealthEquity #Addyi
December 30, 2025 at 3:15 PM
Addyi® is a prescription treatment for women up to age 65 with Hypoactive Sexual Desire Disorder (HSDD), helping those experiencing low desire not caused by other medical, mental health, or relationship factors.
See more info in the comments!
#WomensHealth #MenopauseCare #HSDD #HealthEquity #Addyi
See more info in the comments!
#WomensHealth #MenopauseCare #HSDD #HealthEquity #Addyi
🎄This holiday season, let's spread awareness and understanding. Most younger women can safely use hormone therapy (HT), but individual risks do exist.
For full information, see the blog link in the comment section.
#snowdenlitos #womenshealtheducation #menopauseeducation #menopausecoach
For full information, see the blog link in the comment section.
#snowdenlitos #womenshealtheducation #menopauseeducation #menopausecoach
December 27, 2025 at 6:52 PM
🎄This holiday season, let's spread awareness and understanding. Most younger women can safely use hormone therapy (HT), but individual risks do exist.
For full information, see the blog link in the comment section.
#snowdenlitos #womenshealtheducation #menopauseeducation #menopausecoach
For full information, see the blog link in the comment section.
#snowdenlitos #womenshealtheducation #menopauseeducation #menopausecoach
🎁 This holiday season, let's unwrap the facts about hormone therapy. Even more promising: Estrogen-only therapy was associated with a decreased #riskofbreastcancer in younger women taking it post-hysterectomy. See more 👇🏻
#snowdenlitos #womenshealtheducation #menopauseeducation #premenopausematters
#snowdenlitos #womenshealtheducation #menopauseeducation #premenopausematters
December 18, 2025 at 3:59 PM
🎁 This holiday season, let's unwrap the facts about hormone therapy. Even more promising: Estrogen-only therapy was associated with a decreased #riskofbreastcancer in younger women taking it post-hysterectomy. See more 👇🏻
#snowdenlitos #womenshealtheducation #menopauseeducation #premenopausematters
#snowdenlitos #womenshealtheducation #menopauseeducation #premenopausematters
Tracking menopause symptoms can be time-consuming, and patients often struggle to articulate what they’re experiencing. See more info 👇
#snowdenlitos #womenshealtheducation #menopauseeducation #menopausecoach #premenopausematters #cardiachealth #womensbonehealth #hormonehealth #mentalhealth
#snowdenlitos #womenshealtheducation #menopauseeducation #menopausecoach #premenopausematters #cardiachealth #womensbonehealth #hormonehealth #mentalhealth
December 15, 2025 at 4:05 PM
Tracking menopause symptoms can be time-consuming, and patients often struggle to articulate what they’re experiencing. See more info 👇
#snowdenlitos #womenshealtheducation #menopauseeducation #menopausecoach #premenopausematters #cardiachealth #womensbonehealth #hormonehealth #mentalhealth
#snowdenlitos #womenshealtheducation #menopauseeducation #menopausecoach #premenopausematters #cardiachealth #womensbonehealth #hormonehealth #mentalhealth
Is hormone therapy (HT) safe for younger women, or does it increase the risk of breast cancer? This is a question many women and their healthcare providers grapple with.
Learn more: snowdenlitos.com/new-insights-on-ht-and-breast-cancer-risk-for-younger-women
#snowdenlitos #womenshealtheducation
Learn more: snowdenlitos.com/new-insights-on-ht-and-breast-cancer-risk-for-younger-women
#snowdenlitos #womenshealtheducation
December 11, 2025 at 4:51 PM
Is hormone therapy (HT) safe for younger women, or does it increase the risk of breast cancer? This is a question many women and their healthcare providers grapple with.
Learn more: snowdenlitos.com/new-insights-on-ht-and-breast-cancer-risk-for-younger-women
#snowdenlitos #womenshealtheducation
Learn more: snowdenlitos.com/new-insights-on-ht-and-breast-cancer-risk-for-younger-women
#snowdenlitos #womenshealtheducation
𝐖𝐡𝐲 𝐓𝐡𝐢𝐬 𝐓𝐫𝐚𝐜𝐤𝐞𝐫 𝐌𝐚𝐭𝐭𝐞𝐫𝐬
Menopause involves more than just hot flashes, and patients often struggle to connect their symptoms to underlying hormone changes.
#snowdenlitos #womenshealtheducation #menopauseeducation #menopausecoach #premenopausematters #cardiachealth #bonehealth #hormonehealth
Menopause involves more than just hot flashes, and patients often struggle to connect their symptoms to underlying hormone changes.
#snowdenlitos #womenshealtheducation #menopauseeducation #menopausecoach #premenopausematters #cardiachealth #bonehealth #hormonehealth
December 10, 2025 at 4:45 PM
𝐖𝐡𝐲 𝐓𝐡𝐢𝐬 𝐓𝐫𝐚𝐜𝐤𝐞𝐫 𝐌𝐚𝐭𝐭𝐞𝐫𝐬
Menopause involves more than just hot flashes, and patients often struggle to connect their symptoms to underlying hormone changes.
#snowdenlitos #womenshealtheducation #menopauseeducation #menopausecoach #premenopausematters #cardiachealth #bonehealth #hormonehealth
Menopause involves more than just hot flashes, and patients often struggle to connect their symptoms to underlying hormone changes.
#snowdenlitos #womenshealtheducation #menopauseeducation #menopausecoach #premenopausematters #cardiachealth #bonehealth #hormonehealth
🌸𝗧𝗵𝗲 𝗠𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲 𝗦𝘆𝗺𝗽𝘁𝗼𝗺 𝗧𝗿𝗮𝗰𝗸𝗲𝗿 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝗶𝗻𝘃𝗼𝗹𝘃𝗲𝗱 𝗶𝗻 𝗰𝗮𝗿𝗲.
A dedicated 𝗠𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲 𝗦𝘆𝗺𝗽𝘁𝗼𝗺 𝗧𝗿𝗮𝗰𝗸𝗲𝗿 provides a structured way to determine if symptoms are hormone-related, benefiting both clinicians and patients.
#snowdenlitos #womenshealtheducation #menopauseeducation #menopausecoach
A dedicated 𝗠𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲 𝗦𝘆𝗺𝗽𝘁𝗼𝗺 𝗧𝗿𝗮𝗰𝗸𝗲𝗿 provides a structured way to determine if symptoms are hormone-related, benefiting both clinicians and patients.
#snowdenlitos #womenshealtheducation #menopauseeducation #menopausecoach
December 9, 2025 at 4:58 PM
🌸𝗧𝗵𝗲 𝗠𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲 𝗦𝘆𝗺𝗽𝘁𝗼𝗺 𝗧𝗿𝗮𝗰𝗸𝗲𝗿 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝗶𝗻𝘃𝗼𝗹𝘃𝗲𝗱 𝗶𝗻 𝗰𝗮𝗿𝗲.
A dedicated 𝗠𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲 𝗦𝘆𝗺𝗽𝘁𝗼𝗺 𝗧𝗿𝗮𝗰𝗸𝗲𝗿 provides a structured way to determine if symptoms are hormone-related, benefiting both clinicians and patients.
#snowdenlitos #womenshealtheducation #menopauseeducation #menopausecoach
A dedicated 𝗠𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲 𝗦𝘆𝗺𝗽𝘁𝗼𝗺 𝗧𝗿𝗮𝗰𝗸𝗲𝗿 provides a structured way to determine if symptoms are hormone-related, benefiting both clinicians and patients.
#snowdenlitos #womenshealtheducation #menopauseeducation #menopausecoach
A huge 𝑻𝑯𝑨𝑵𝑲 𝒀𝑶𝑼! ✨ to our forward-thinking PT alumni! 🙏 This holiday season, we're showing our appreciation with a special 𝐋𝐢𝐟𝐞𝐭𝐢𝐦𝐞 𝐁𝐞𝐧𝐞𝐟𝐢𝐭.
See more info in the comment section.
#PTs #MenopauseCare #AlumniDiscount #ContinuingEducation
See more info in the comment section.
#PTs #MenopauseCare #AlumniDiscount #ContinuingEducation
December 4, 2025 at 6:05 PM
A huge 𝑻𝑯𝑨𝑵𝑲 𝒀𝑶𝑼! ✨ to our forward-thinking PT alumni! 🙏 This holiday season, we're showing our appreciation with a special 𝐋𝐢𝐟𝐞𝐭𝐢𝐦𝐞 𝐁𝐞𝐧𝐞𝐟𝐢𝐭.
See more info in the comment section.
#PTs #MenopauseCare #AlumniDiscount #ContinuingEducation
See more info in the comment section.
#PTs #MenopauseCare #AlumniDiscount #ContinuingEducation
🌸𝚆𝚘𝚖𝚎𝚗’𝚜 𝙷𝚎𝚊𝚕𝚝𝚑 𝚄𝚙𝚍𝚊𝚝𝚎💊
This regulatory shift ensures that patients are not unduly discouraged from a treatment that can be 𝙩𝙧𝙪𝙡𝙮 𝙩𝙧𝙖𝙣𝙨𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙫e💛. See more in comment section
#snowdenlitos #womenshealtheducation #menopauseeducation #menopausecoach #premenopausematters #hormonehealth #mentalhealth
This regulatory shift ensures that patients are not unduly discouraged from a treatment that can be 𝙩𝙧𝙪𝙡𝙮 𝙩𝙧𝙖𝙣𝙨𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙫e💛. See more in comment section
#snowdenlitos #womenshealtheducation #menopauseeducation #menopausecoach #premenopausematters #hormonehealth #mentalhealth
November 27, 2025 at 11:47 AM
🌸𝚆𝚘𝚖𝚎𝚗’𝚜 𝙷𝚎𝚊𝚕𝚝𝚑 𝚄𝚙𝚍𝚊𝚝𝚎💊
This regulatory shift ensures that patients are not unduly discouraged from a treatment that can be 𝙩𝙧𝙪𝙡𝙮 𝙩𝙧𝙖𝙣𝙨𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙫e💛. See more in comment section
#snowdenlitos #womenshealtheducation #menopauseeducation #menopausecoach #premenopausematters #hormonehealth #mentalhealth
This regulatory shift ensures that patients are not unduly discouraged from a treatment that can be 𝙩𝙧𝙪𝙡𝙮 𝙩𝙧𝙖𝙣𝙨𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙫e💛. See more in comment section
#snowdenlitos #womenshealtheducation #menopauseeducation #menopausecoach #premenopausematters #hormonehealth #mentalhealth
𝐀𝐥𝐮𝐦𝐧𝐢 𝐒𝐩𝐨𝐭𝐥𝐢𝐠𝐡𝐭! 🌟
🎓Are you one of the trailblazers who took our (𝐏𝐫𝐞) 𝐌𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐞 𝐌𝐚𝐭𝐭𝐞𝐫𝐬 course over three years ago? A lot has changed in the science of menopause care!
💡See more in comment section for more info
#PhysicalTherapy #WomensHealth #MenopauseMatters #AlumniUpdate
🎓Are you one of the trailblazers who took our (𝐏𝐫𝐞) 𝐌𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐞 𝐌𝐚𝐭𝐭𝐞𝐫𝐬 course over three years ago? A lot has changed in the science of menopause care!
💡See more in comment section for more info
#PhysicalTherapy #WomensHealth #MenopauseMatters #AlumniUpdate
November 20, 2025 at 12:11 PM
𝐀𝐥𝐮𝐦𝐧𝐢 𝐒𝐩𝐨𝐭𝐥𝐢𝐠𝐡𝐭! 🌟
🎓Are you one of the trailblazers who took our (𝐏𝐫𝐞) 𝐌𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐞 𝐌𝐚𝐭𝐭𝐞𝐫𝐬 course over three years ago? A lot has changed in the science of menopause care!
💡See more in comment section for more info
#PhysicalTherapy #WomensHealth #MenopauseMatters #AlumniUpdate
🎓Are you one of the trailblazers who took our (𝐏𝐫𝐞) 𝐌𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐞 𝐌𝐚𝐭𝐭𝐞𝐫𝐬 course over three years ago? A lot has changed in the science of menopause care!
💡See more in comment section for more info
#PhysicalTherapy #WomensHealth #MenopauseMatters #AlumniUpdate
✨𝑬𝒎𝒑𝒐𝒘𝒆𝒓 𝒀𝒐𝒖𝒓 𝑴𝒆𝒏𝒐𝒑𝒂𝒖𝒔𝒆 𝑱𝒐𝒖𝒓𝒏𝒆𝒚!
#Menopausehormonetherapies (MHTs) are frequently prescribed to manage a range of disruptive menopause symptoms. See comment for more info
#snowdenlitos #womenshealtheducation #menopauseeducation #menopausecoach #cardiachealth #bonehealth #hormonehealth #mentalhealth
#Menopausehormonetherapies (MHTs) are frequently prescribed to manage a range of disruptive menopause symptoms. See comment for more info
#snowdenlitos #womenshealtheducation #menopauseeducation #menopausecoach #cardiachealth #bonehealth #hormonehealth #mentalhealth
November 19, 2025 at 7:20 PM
✨𝑬𝒎𝒑𝒐𝒘𝒆𝒓 𝒀𝒐𝒖𝒓 𝑴𝒆𝒏𝒐𝒑𝒂𝒖𝒔𝒆 𝑱𝒐𝒖𝒓𝒏𝒆𝒚!
#Menopausehormonetherapies (MHTs) are frequently prescribed to manage a range of disruptive menopause symptoms. See comment for more info
#snowdenlitos #womenshealtheducation #menopauseeducation #menopausecoach #cardiachealth #bonehealth #hormonehealth #mentalhealth
#Menopausehormonetherapies (MHTs) are frequently prescribed to manage a range of disruptive menopause symptoms. See comment for more info
#snowdenlitos #womenshealtheducation #menopauseeducation #menopausecoach #cardiachealth #bonehealth #hormonehealth #mentalhealth
📢 Women’s health win!
The decision to remove these warnings, which appear on medication packaging, follows a “𝘳𝘰𝘣𝘶𝘴𝘵 𝘳𝘦𝘷𝘪𝘦𝘸 𝘰𝘧 𝘵𝘩𝘦 𝘭𝘢𝘵𝘦𝘴𝘵 𝘴𝘤𝘪𝘦𝘯𝘵𝘪𝘧𝘪𝘤 𝘦𝘷𝘪𝘥𝘦𝘯𝘤𝘦”.
#snowdenlitos #womenshealtheducation #menopauseeducation #menopausecoach #premenopausematters #cardiachealth #hormonehealth #mentalhealth
The decision to remove these warnings, which appear on medication packaging, follows a “𝘳𝘰𝘣𝘶𝘴𝘵 𝘳𝘦𝘷𝘪𝘦𝘸 𝘰𝘧 𝘵𝘩𝘦 𝘭𝘢𝘵𝘦𝘴𝘵 𝘴𝘤𝘪𝘦𝘯𝘵𝘪𝘧𝘪𝘤 𝘦𝘷𝘪𝘥𝘦𝘯𝘤𝘦”.
#snowdenlitos #womenshealtheducation #menopauseeducation #menopausecoach #premenopausematters #cardiachealth #hormonehealth #mentalhealth
November 19, 2025 at 7:16 PM
📢 Women’s health win!
The decision to remove these warnings, which appear on medication packaging, follows a “𝘳𝘰𝘣𝘶𝘴𝘵 𝘳𝘦𝘷𝘪𝘦𝘸 𝘰𝘧 𝘵𝘩𝘦 𝘭𝘢𝘵𝘦𝘴𝘵 𝘴𝘤𝘪𝘦𝘯𝘵𝘪𝘧𝘪𝘤 𝘦𝘷𝘪𝘥𝘦𝘯𝘤𝘦”.
#snowdenlitos #womenshealtheducation #menopauseeducation #menopausecoach #premenopausematters #cardiachealth #hormonehealth #mentalhealth
The decision to remove these warnings, which appear on medication packaging, follows a “𝘳𝘰𝘣𝘶𝘴𝘵 𝘳𝘦𝘷𝘪𝘦𝘸 𝘰𝘧 𝘵𝘩𝘦 𝘭𝘢𝘵𝘦𝘴𝘵 𝘴𝘤𝘪𝘦𝘯𝘵𝘪𝘧𝘪𝘤 𝘦𝘷𝘪𝘥𝘦𝘯𝘤𝘦”.
#snowdenlitos #womenshealtheducation #menopauseeducation #menopausecoach #premenopausematters #cardiachealth #hormonehealth #mentalhealth
✨Understanding the difference between spontaneous and responsive desire can be 𝗲𝗺𝗽𝗼𝘄𝗲𝗿𝗶𝗻𝗴 and help women and their partners maintain a fulfilling sex life. 💞💫
👉 Know more: snowdenlitos.com/reclaim-lost-sexual-desire-in-menopause
#snowdenlitos #womenshealtheducation #hormonehealth #mentalhealth
👉 Know more: snowdenlitos.com/reclaim-lost-sexual-desire-in-menopause
#snowdenlitos #womenshealtheducation #hormonehealth #mentalhealth
November 13, 2025 at 1:05 PM
✨Understanding the difference between spontaneous and responsive desire can be 𝗲𝗺𝗽𝗼𝘄𝗲𝗿𝗶𝗻𝗴 and help women and their partners maintain a fulfilling sex life. 💞💫
👉 Know more: snowdenlitos.com/reclaim-lost-sexual-desire-in-menopause
#snowdenlitos #womenshealtheducation #hormonehealth #mentalhealth
👉 Know more: snowdenlitos.com/reclaim-lost-sexual-desire-in-menopause
#snowdenlitos #womenshealtheducation #hormonehealth #mentalhealth
Clinical trials for 𝗘𝗹𝗶𝗻𝘇𝗮𝗻𝗲𝘁𝗮𝗻𝘁 have been incredibly positive. In a Phase 3 trial with postmenopausal women
#snowdenlitos #Lynkuet #Elinzanetant #MenopauseRelief #NonHormonal #HotFlashRelief #WomensHealth #MenopauseCare #FDAApproved #menopauseeducation #premenopausematters #hormonehealth
#snowdenlitos #Lynkuet #Elinzanetant #MenopauseRelief #NonHormonal #HotFlashRelief #WomensHealth #MenopauseCare #FDAApproved #menopauseeducation #premenopausematters #hormonehealth
November 9, 2025 at 6:08 PM
Clinical trials for 𝗘𝗹𝗶𝗻𝘇𝗮𝗻𝗲𝘁𝗮𝗻𝘁 have been incredibly positive. In a Phase 3 trial with postmenopausal women
#snowdenlitos #Lynkuet #Elinzanetant #MenopauseRelief #NonHormonal #HotFlashRelief #WomensHealth #MenopauseCare #FDAApproved #menopauseeducation #premenopausematters #hormonehealth
#snowdenlitos #Lynkuet #Elinzanetant #MenopauseRelief #NonHormonal #HotFlashRelief #WomensHealth #MenopauseCare #FDAApproved #menopauseeducation #premenopausematters #hormonehealth
✨How Lynkuet (Elinzanetant) Works✨
Did you know that hot flashes are triggered by tiny chemical messengers in the brain called 𝗻𝗲𝘂𝗿𝗼𝗸𝗶𝗻𝗶𝗻𝘀?
#snowdenlitos #Lynkuet #Elinzanetant #MenopauseRelief #NonHormonal #HotFlashRelief #WomensHealth #MenopauseCare #FDAApproved #womenshealtheducation
Did you know that hot flashes are triggered by tiny chemical messengers in the brain called 𝗻𝗲𝘂𝗿𝗼𝗸𝗶𝗻𝗶𝗻𝘀?
#snowdenlitos #Lynkuet #Elinzanetant #MenopauseRelief #NonHormonal #HotFlashRelief #WomensHealth #MenopauseCare #FDAApproved #womenshealtheducation
November 7, 2025 at 8:23 PM
✨How Lynkuet (Elinzanetant) Works✨
Did you know that hot flashes are triggered by tiny chemical messengers in the brain called 𝗻𝗲𝘂𝗿𝗼𝗸𝗶𝗻𝗶𝗻𝘀?
#snowdenlitos #Lynkuet #Elinzanetant #MenopauseRelief #NonHormonal #HotFlashRelief #WomensHealth #MenopauseCare #FDAApproved #womenshealtheducation
Did you know that hot flashes are triggered by tiny chemical messengers in the brain called 𝗻𝗲𝘂𝗿𝗼𝗸𝗶𝗻𝗶𝗻𝘀?
#snowdenlitos #Lynkuet #Elinzanetant #MenopauseRelief #NonHormonal #HotFlashRelief #WomensHealth #MenopauseCare #FDAApproved #womenshealtheducation
🌸Good news!🌸
The ability to engage in and enjoy sexual activity, and to achieve arousal and orgasm, 𝗮𝗯𝘀𝗼𝗹𝘂𝘁𝗲𝗹𝘆 𝗿𝗲𝗺𝗮𝗶𝗻𝘀 for most women in menopause! 💃💞
👉 Know more: snowdenlitos.com/reclaim-lost-sexual-desire-in-menopause
#snowdenlitos #womenshealtheducation #menopauseeducation #menopausecoach
The ability to engage in and enjoy sexual activity, and to achieve arousal and orgasm, 𝗮𝗯𝘀𝗼𝗹𝘂𝘁𝗲𝗹𝘆 𝗿𝗲𝗺𝗮𝗶𝗻𝘀 for most women in menopause! 💃💞
👉 Know more: snowdenlitos.com/reclaim-lost-sexual-desire-in-menopause
#snowdenlitos #womenshealtheducation #menopauseeducation #menopausecoach
November 6, 2025 at 8:16 PM
🌸Good news!🌸
The ability to engage in and enjoy sexual activity, and to achieve arousal and orgasm, 𝗮𝗯𝘀𝗼𝗹𝘂𝘁𝗲𝗹𝘆 𝗿𝗲𝗺𝗮𝗶𝗻𝘀 for most women in menopause! 💃💞
👉 Know more: snowdenlitos.com/reclaim-lost-sexual-desire-in-menopause
#snowdenlitos #womenshealtheducation #menopauseeducation #menopausecoach
The ability to engage in and enjoy sexual activity, and to achieve arousal and orgasm, 𝗮𝗯𝘀𝗼𝗹𝘂𝘁𝗲𝗹𝘆 𝗿𝗲𝗺𝗮𝗶𝗻𝘀 for most women in menopause! 💃💞
👉 Know more: snowdenlitos.com/reclaim-lost-sexual-desire-in-menopause
#snowdenlitos #womenshealtheducation #menopauseeducation #menopausecoach
✨New option for menopause relief!
#FDAapproved Lynkuet (Elinzanetant), a once-daily #nonhormonaltreatment for #moderatetoseverehotflashes&nightsweats arrives Nov 2025.
Hormone-free comfort, balance & confidence.🌿
🔗 snowdenlitos.com/lynkuet-blog/
#Lynkuet #MenopauseRelief #NonHormonal #WomensHealth
#FDAapproved Lynkuet (Elinzanetant), a once-daily #nonhormonaltreatment for #moderatetoseverehotflashes&nightsweats arrives Nov 2025.
Hormone-free comfort, balance & confidence.🌿
🔗 snowdenlitos.com/lynkuet-blog/
#Lynkuet #MenopauseRelief #NonHormonal #WomensHealth
November 4, 2025 at 4:01 PM
✨New option for menopause relief!
#FDAapproved Lynkuet (Elinzanetant), a once-daily #nonhormonaltreatment for #moderatetoseverehotflashes&nightsweats arrives Nov 2025.
Hormone-free comfort, balance & confidence.🌿
🔗 snowdenlitos.com/lynkuet-blog/
#Lynkuet #MenopauseRelief #NonHormonal #WomensHealth
#FDAapproved Lynkuet (Elinzanetant), a once-daily #nonhormonaltreatment for #moderatetoseverehotflashes&nightsweats arrives Nov 2025.
Hormone-free comfort, balance & confidence.🌿
🔗 snowdenlitos.com/lynkuet-blog/
#Lynkuet #MenopauseRelief #NonHormonal #WomensHealth
Women before and after menopause often confide they’ve 𝗹𝗼𝘀𝘁 𝘁𝗵𝗲𝗶𝗿 𝘀𝗲𝘅𝘂𝗮𝗹 𝗱𝗲𝘀𝗶𝗿𝗲 and wish they could get it back.💭💞
👉Learn more: snowdenlitos.com/reclaim-lost-sexual-desire-in-menopause
#snowdenlitos #womenshealtheducation #menopauseeducation #premenopausematters #hormonehealth #mentalhealth
👉Learn more: snowdenlitos.com/reclaim-lost-sexual-desire-in-menopause
#snowdenlitos #womenshealtheducation #menopauseeducation #premenopausematters #hormonehealth #mentalhealth
October 30, 2025 at 5:01 PM
Women before and after menopause often confide they’ve 𝗹𝗼𝘀𝘁 𝘁𝗵𝗲𝗶𝗿 𝘀𝗲𝘅𝘂𝗮𝗹 𝗱𝗲𝘀𝗶𝗿𝗲 and wish they could get it back.💭💞
👉Learn more: snowdenlitos.com/reclaim-lost-sexual-desire-in-menopause
#snowdenlitos #womenshealtheducation #menopauseeducation #premenopausematters #hormonehealth #mentalhealth
👉Learn more: snowdenlitos.com/reclaim-lost-sexual-desire-in-menopause
#snowdenlitos #womenshealtheducation #menopauseeducation #premenopausematters #hormonehealth #mentalhealth
Beyond skincare products, your lifestyle plays a crucial role in #skinhealth
🌿Discover the habits that support skin from the inside out: snowdenlitos.com/vibrant-skin-after-menopause
#snowdenlitos #womenshealtheducation #menopauseeducation #menopausecoach #cardiachealth #hormonehealth #mentalhealth
🌿Discover the habits that support skin from the inside out: snowdenlitos.com/vibrant-skin-after-menopause
#snowdenlitos #womenshealtheducation #menopauseeducation #menopausecoach #cardiachealth #hormonehealth #mentalhealth
October 28, 2025 at 12:06 PM
Beyond skincare products, your lifestyle plays a crucial role in #skinhealth
🌿Discover the habits that support skin from the inside out: snowdenlitos.com/vibrant-skin-after-menopause
#snowdenlitos #womenshealtheducation #menopauseeducation #menopausecoach #cardiachealth #hormonehealth #mentalhealth
🌿Discover the habits that support skin from the inside out: snowdenlitos.com/vibrant-skin-after-menopause
#snowdenlitos #womenshealtheducation #menopauseeducation #menopausecoach #cardiachealth #hormonehealth #mentalhealth
🎉𝗠𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲: 𝗜𝘁'𝘀 𝗮 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗶𝗻 𝗟𝗮𝗻𝘀𝗶𝗻𝗴!🎉
On Oct 16, Dr. Karen Litos of Snowden & Litos joined @AARPMichigan + 𝗠𝗶𝗰𝗵𝗶𝗴𝗮𝗻 𝗪𝗼𝗺𝗲𝗻'𝘀 𝗖𝗼𝗺𝗺𝗶𝘀𝘀𝗶𝗼𝗻 to raise awareness, share advice & empower women.
We're proud to lead the change.
💻 snowdenlitos.com
#MenopauseMovement #AARPMichigan #MichiganWomensCommission
On Oct 16, Dr. Karen Litos of Snowden & Litos joined @AARPMichigan + 𝗠𝗶𝗰𝗵𝗶𝗴𝗮𝗻 𝗪𝗼𝗺𝗲𝗻'𝘀 𝗖𝗼𝗺𝗺𝗶𝘀𝘀𝗶𝗼𝗻 to raise awareness, share advice & empower women.
We're proud to lead the change.
💻 snowdenlitos.com
#MenopauseMovement #AARPMichigan #MichiganWomensCommission
October 22, 2025 at 12:59 PM
🎉𝗠𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲: 𝗜𝘁'𝘀 𝗮 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗶𝗻 𝗟𝗮𝗻𝘀𝗶𝗻𝗴!🎉
On Oct 16, Dr. Karen Litos of Snowden & Litos joined @AARPMichigan + 𝗠𝗶𝗰𝗵𝗶𝗴𝗮𝗻 𝗪𝗼𝗺𝗲𝗻'𝘀 𝗖𝗼𝗺𝗺𝗶𝘀𝘀𝗶𝗼𝗻 to raise awareness, share advice & empower women.
We're proud to lead the change.
💻 snowdenlitos.com
#MenopauseMovement #AARPMichigan #MichiganWomensCommission
On Oct 16, Dr. Karen Litos of Snowden & Litos joined @AARPMichigan + 𝗠𝗶𝗰𝗵𝗶𝗴𝗮𝗻 𝗪𝗼𝗺𝗲𝗻'𝘀 𝗖𝗼𝗺𝗺𝗶𝘀𝘀𝗶𝗼𝗻 to raise awareness, share advice & empower women.
We're proud to lead the change.
💻 snowdenlitos.com
#MenopauseMovement #AARPMichigan #MichiganWomensCommission
🦴 World Osteoporosis Day🦴
Bone health matters at every stage of life—especially during midlife and beyond. Osteoporosis can be prevented and managed with the right knowledge, early detection, and lifestyle support.
✨Learn more at: snowdenlitos.com/bone-health-...
#WorldOsteoporosisDay #BoneHealth
Bone health matters at every stage of life—especially during midlife and beyond. Osteoporosis can be prevented and managed with the right knowledge, early detection, and lifestyle support.
✨Learn more at: snowdenlitos.com/bone-health-...
#WorldOsteoporosisDay #BoneHealth
October 20, 2025 at 9:09 PM
🦴 World Osteoporosis Day🦴
Bone health matters at every stage of life—especially during midlife and beyond. Osteoporosis can be prevented and managed with the right knowledge, early detection, and lifestyle support.
✨Learn more at: snowdenlitos.com/bone-health-...
#WorldOsteoporosisDay #BoneHealth
Bone health matters at every stage of life—especially during midlife and beyond. Osteoporosis can be prevented and managed with the right knowledge, early detection, and lifestyle support.
✨Learn more at: snowdenlitos.com/bone-health-...
#WorldOsteoporosisDay #BoneHealth
🌸 October is World Menopause Month 🌸
This World Menopause Day (Oct 18), let’s break the silence and build a future where every woman feels informed, supported, and empowered. 💛
Learn more at snowdenlitos.com
#WorldMenopauseDay #MenopauseAwareness #MenopauseMatters #HealthyMidlife #BreakTheSilence
This World Menopause Day (Oct 18), let’s break the silence and build a future where every woman feels informed, supported, and empowered. 💛
Learn more at snowdenlitos.com
#WorldMenopauseDay #MenopauseAwareness #MenopauseMatters #HealthyMidlife #BreakTheSilence
October 18, 2025 at 11:36 AM
🌸 October is World Menopause Month 🌸
This World Menopause Day (Oct 18), let’s break the silence and build a future where every woman feels informed, supported, and empowered. 💛
Learn more at snowdenlitos.com
#WorldMenopauseDay #MenopauseAwareness #MenopauseMatters #HealthyMidlife #BreakTheSilence
This World Menopause Day (Oct 18), let’s break the silence and build a future where every woman feels informed, supported, and empowered. 💛
Learn more at snowdenlitos.com
#WorldMenopauseDay #MenopauseAwareness #MenopauseMatters #HealthyMidlife #BreakTheSilence
☀️Sun protection is essential
Use SPF 30+ daily to protect skin from sun exposure. Too much sun accelerates collagen breakdown and pigmentation, making broad-spectrum sunscreen crucial for anti-aging.
✨Want more skin tips? snowdenlitos.com/vibrant-skin-after-menopause
#snowdenlitos #menopausecoach
Use SPF 30+ daily to protect skin from sun exposure. Too much sun accelerates collagen breakdown and pigmentation, making broad-spectrum sunscreen crucial for anti-aging.
✨Want more skin tips? snowdenlitos.com/vibrant-skin-after-menopause
#snowdenlitos #menopausecoach
October 16, 2025 at 2:34 PM
☀️Sun protection is essential
Use SPF 30+ daily to protect skin from sun exposure. Too much sun accelerates collagen breakdown and pigmentation, making broad-spectrum sunscreen crucial for anti-aging.
✨Want more skin tips? snowdenlitos.com/vibrant-skin-after-menopause
#snowdenlitos #menopausecoach
Use SPF 30+ daily to protect skin from sun exposure. Too much sun accelerates collagen breakdown and pigmentation, making broad-spectrum sunscreen crucial for anti-aging.
✨Want more skin tips? snowdenlitos.com/vibrant-skin-after-menopause
#snowdenlitos #menopausecoach