Sofia B Cann
@sofiacann.bsky.social
Posts about: PR/Comms & Colin (cat)
CIPR Accredited Practitioner.
People I work with: www.canncommunications.co.uk/peopleweworkwith
What people say about me: www.canncommunications.co.uk/endorsements
CIPR Accredited Practitioner.
People I work with: www.canncommunications.co.uk/peopleweworkwith
What people say about me: www.canncommunications.co.uk/endorsements
Spending quality time with my Mum this week, learning about her carefree childhood in Pakistan, sun-kissed days, farm-fresh food, and no screens in sight! Mum's also been sharing her secret recipes with me 🍽👩🍳😀
October 23, 2025 at 3:38 PM
Spending quality time with my Mum this week, learning about her carefree childhood in Pakistan, sun-kissed days, farm-fresh food, and no screens in sight! Mum's also been sharing her secret recipes with me 🍽👩🍳😀
The wonderful Natalie Gavin speaking to Gayle Lofthouse on BBC Radio Leeds last week about her acting career and her new acting workshops in Leeds!
Listen (1 hour 42 mins into this link): www.bbc.co.uk/sounds/play/...
Listen (1 hour 42 mins into this link): www.bbc.co.uk/sounds/play/...
October 13, 2025 at 2:32 PM
The wonderful Natalie Gavin speaking to Gayle Lofthouse on BBC Radio Leeds last week about her acting career and her new acting workshops in Leeds!
Listen (1 hour 42 mins into this link): www.bbc.co.uk/sounds/play/...
Listen (1 hour 42 mins into this link): www.bbc.co.uk/sounds/play/...
The brilliant team (Darren Harper et al) at Leeds Trinity University are back with Journalism and Media Week 10 - 13 November 2025.
One of the the best things I have ever worked on.
Go to these session and meet some wonderful media folk. #LTJMW 👇
www.leedstrinity.ac.uk/journalism-a...
One of the the best things I have ever worked on.
Go to these session and meet some wonderful media folk. #LTJMW 👇
www.leedstrinity.ac.uk/journalism-a...
October 10, 2025 at 9:38 AM
The brilliant team (Darren Harper et al) at Leeds Trinity University are back with Journalism and Media Week 10 - 13 November 2025.
One of the the best things I have ever worked on.
Go to these session and meet some wonderful media folk. #LTJMW 👇
www.leedstrinity.ac.uk/journalism-a...
One of the the best things I have ever worked on.
Go to these session and meet some wonderful media folk. #LTJMW 👇
www.leedstrinity.ac.uk/journalism-a...
Look mummy, I made lemon and vanilla biscuits and it's only Monday 😇
September 29, 2025 at 3:56 PM
Look mummy, I made lemon and vanilla biscuits and it's only Monday 😇
🎬 Big news, Yorkshire!
Natalie Gavin (Line of Duty, The Arbor, Ackley Bridge) has launched Natalie Gavin Acting (NGA) Screen Acting classes and workshops right here in our community.
These classes are for beginners, intermediates, or anyone who’s ever thought, “I’d love to give acting a go.”
Natalie Gavin (Line of Duty, The Arbor, Ackley Bridge) has launched Natalie Gavin Acting (NGA) Screen Acting classes and workshops right here in our community.
These classes are for beginners, intermediates, or anyone who’s ever thought, “I’d love to give acting a go.”
September 23, 2025 at 1:12 PM
🎬 Big news, Yorkshire!
Natalie Gavin (Line of Duty, The Arbor, Ackley Bridge) has launched Natalie Gavin Acting (NGA) Screen Acting classes and workshops right here in our community.
These classes are for beginners, intermediates, or anyone who’s ever thought, “I’d love to give acting a go.”
Natalie Gavin (Line of Duty, The Arbor, Ackley Bridge) has launched Natalie Gavin Acting (NGA) Screen Acting classes and workshops right here in our community.
These classes are for beginners, intermediates, or anyone who’s ever thought, “I’d love to give acting a go.”
Harrogate Autumn Flower Show 🌼 🌸 💐 🌹 #NewbyHall #HarrogateFlowerShow
September 21, 2025 at 8:19 PM
Harrogate Autumn Flower Show 🌼 🌸 💐 🌹 #NewbyHall #HarrogateFlowerShow
The brilliant @reecedinsdale.bsky.social is playing Scrooge in A Christmas Carol at Leeds Playhouse 20 November 2025 - 17 January 2026.
Adapted by the talented Debbie McAndrew.
Tickets are on sale now. See you there!
www.leedsplayhouse.org.uk/event/a-chri...
Photos of Reece by Anthony Robling.
Adapted by the talented Debbie McAndrew.
Tickets are on sale now. See you there!
www.leedsplayhouse.org.uk/event/a-chri...
Photos of Reece by Anthony Robling.
September 16, 2025 at 2:09 PM
The brilliant @reecedinsdale.bsky.social is playing Scrooge in A Christmas Carol at Leeds Playhouse 20 November 2025 - 17 January 2026.
Adapted by the talented Debbie McAndrew.
Tickets are on sale now. See you there!
www.leedsplayhouse.org.uk/event/a-chri...
Photos of Reece by Anthony Robling.
Adapted by the talented Debbie McAndrew.
Tickets are on sale now. See you there!
www.leedsplayhouse.org.uk/event/a-chri...
Photos of Reece by Anthony Robling.
This is my wonderful friend Karen Henthorn who plays the mum of the girlfriend in 'The Girlfriend.' It's phenomenal and will have you on the edge of your seat and guessing the whole way though.
Trailer: www.youtube.com/watch?v=ok4S...
Trailer: www.youtube.com/watch?v=ok4S...
September 16, 2025 at 10:32 AM
This is my wonderful friend Karen Henthorn who plays the mum of the girlfriend in 'The Girlfriend.' It's phenomenal and will have you on the edge of your seat and guessing the whole way though.
Trailer: www.youtube.com/watch?v=ok4S...
Trailer: www.youtube.com/watch?v=ok4S...
I am looking forward to being a judge for the commsHERO 2025 awards 😀
Get your nominations in commshero.com/awards-2025/
#CommsHERO #CommsAwards #CommsHEROjudge
Get your nominations in commshero.com/awards-2025/
#CommsHERO #CommsAwards #CommsHEROjudge
May 22, 2025 at 5:28 PM
I am looking forward to being a judge for the commsHERO 2025 awards 😀
Get your nominations in commshero.com/awards-2025/
#CommsHERO #CommsAwards #CommsHEROjudge
Get your nominations in commshero.com/awards-2025/
#CommsHERO #CommsAwards #CommsHEROjudge
Eid Mubarak! But what are Ramadhan and Eid all about?
It's a question I should be able to answer with ease, you would think.
Guest Columnist Sofia Cann ✍ 🗞️ ⬇️
www.notreallyheremedia.com/news/alex-ca...
It's a question I should be able to answer with ease, you would think.
Guest Columnist Sofia Cann ✍ 🗞️ ⬇️
www.notreallyheremedia.com/news/alex-ca...
April 1, 2025 at 12:44 PM
Eid Mubarak! But what are Ramadhan and Eid all about?
It's a question I should be able to answer with ease, you would think.
Guest Columnist Sofia Cann ✍ 🗞️ ⬇️
www.notreallyheremedia.com/news/alex-ca...
It's a question I should be able to answer with ease, you would think.
Guest Columnist Sofia Cann ✍ 🗞️ ⬇️
www.notreallyheremedia.com/news/alex-ca...
What a treat! Parky and Hooky on BBC Breakfast this morning talking about Hacienda Classical (2hrs 54 mins into this link) ⬇️
www.bbc.co.uk/iplayer/epis...
@graemepark.bsky.social @peterhookthelight.bsky.social
www.bbc.co.uk/iplayer/epis...
@graemepark.bsky.social @peterhookthelight.bsky.social
February 24, 2025 at 12:35 PM
What a treat! Parky and Hooky on BBC Breakfast this morning talking about Hacienda Classical (2hrs 54 mins into this link) ⬇️
www.bbc.co.uk/iplayer/epis...
@graemepark.bsky.social @peterhookthelight.bsky.social
www.bbc.co.uk/iplayer/epis...
@graemepark.bsky.social @peterhookthelight.bsky.social
Those fluffy in between days🎄 🎅 🥳🎉 @alexbcann.bsky.social
December 27, 2024 at 9:50 PM
Those fluffy in between days🎄 🎅 🥳🎉 @alexbcann.bsky.social
Merry Christmas 🎄
December 24, 2024 at 9:13 PM
Merry Christmas 🎄
December 24, 2024 at 9:46 AM
Love from Cann Towers x
December 21, 2024 at 10:02 PM
Love from Cann Towers x
This is my husband @alexbcann.bsky.social, who said he didn't want a cat 🤔 😆
December 10, 2024 at 9:13 PM
This is my husband @alexbcann.bsky.social, who said he didn't want a cat 🤔 😆
Colin Cann makes a fuss telling me he's hungry, I put out his food and meanwhile he's pinched my side of the bed or my chair and he ain't moving!
December 7, 2024 at 7:49 AM
Colin Cann makes a fuss telling me he's hungry, I put out his food and meanwhile he's pinched my side of the bed or my chair and he ain't moving!
Sorry @fitbit, you did nothing for me, so I'm back with my old faithful @GarminUK @GarminFitness 🏃♀️ 🏊♀️ 🧘🏽♀️ 💪 #LetsDoThis
September 28, 2024 at 12:57 PM
Sorry @fitbit, you did nothing for me, so I'm back with my old faithful @GarminUK @GarminFitness 🏃♀️ 🏊♀️ 🧘🏽♀️ 💪 #LetsDoThis
Flowers from my love to celebrate a fab week, including national reports that I contributed to, meetings with police & agencies on positive changes in relation to collaborative working, exciting projects at work & also marking little/big wins for friends 🧡
September 28, 2024 at 8:24 AM
Flowers from my love to celebrate a fab week, including national reports that I contributed to, meetings with police & agencies on positive changes in relation to collaborative working, exciting projects at work & also marking little/big wins for friends 🧡
I'm starting the day with a Joe Wicks Body Coach workout, and that's Colin Cann not joining in this morning.
August 27, 2024 at 8:16 AM
I'm starting the day with a Joe Wicks Body Coach workout, and that's Colin Cann not joining in this morning.
Colin is joining in with my Pilates session 🐈😻🐈⬛️😺 #Pilates #catpilates
August 25, 2024 at 4:25 PM
Colin is joining in with my Pilates session 🐈😻🐈⬛️😺 #Pilates #catpilates
Colin 😼 has been out since 7am and only just home. I think he's waiting for his dinner 🐟🦐🦀🦞#ColinCann #CatsofBlueSky
August 15, 2024 at 2:58 PM
Colin 😼 has been out since 7am and only just home. I think he's waiting for his dinner 🐟🦐🦀🦞#ColinCann #CatsofBlueSky