✨ Soft Grit Spoonie ✨
@softgritspoonie.bsky.social
8.1K followers 7.9K following 2.8K posts
Soft grit, loud coffee, relentless pain. Talking spoons, 🥄 talking cats 😺— both make sense here. I'm sharing the messy + the funny sides of being a spoonie. 😀 DM is always open
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softgritspoonie.bsky.social
Don't forget to check my links and make sure you are following as many as you can, because I don't always post the same things on every platform. If your not following you may miss out!!

www.linktr.ee/SoftGritSpoo...
The Spoonie Support Network 🥄 | Instagram, Facebook | Linktree
A safe space for chronic illness + mental health awareness, advocacy & connection. 💜 Explore links below!
www.linktr.ee
softgritspoonie.bsky.social
Trauma psychology childhood trauma CPTSD ptsd
softgritspoonie.bsky.social
I don't know who needs to hear this, but rest is productive.
Naps are self care.
softgritspoonie.bsky.social
Same blood.
Different skin.
One fight.
#EndRacism #Equality #WeAreOne
symbolic image showing a clenched fist painted in multiple skin tones — from white to dark brown — with what looks like red liquid resembling blood dripping down.

The image likely represents unity among different races and the shared pain or struggle related to issues like racism, inequality, or social justice
softgritspoonie.bsky.social
I think everyone that is on a healing journey will, sooner or later, ask "If you take the sick away, who am I supposed to be??" ( song lyrics. "Supposed to be" by Icon for hire)
softgritspoonie.bsky.social
Sending love to anyone who is a dark place right. ❤️
softgritspoonie.bsky.social
I love you with all my medical chart.
I would say "my heart" but my chart is bigger.
softgritspoonie.bsky.social
Chronic illness sleep — you close your eyes, your body screams, your brain starts monologuing, and suddenly it’s morning.

“Rested”? Couldn’t be me. 😭
softgritspoonie.bsky.social
I've been on Olazapine (Zypreaxa) for a couple weeks and I feel so much better!!! I am sleeping better cuz it cut down dramatically on the severity and frequency of my nightmares. My nerve pain is not as bad, and I feel happier and less depressed. ⭐⭐⭐⭐⭐
softgritspoonie.bsky.social
If you’re looking for connection, community, or just a reminder that you’re not alone — this is your sign to join. 💬
✨ [Join us ➡️ facebook.com/groups/letst...
https://facebook.com/groups/letstalkspoons/]
softgritspoonie.bsky.social
Being disabled or chronically ill can feel isolating — but it doesn’t have to.
Our Facebook group is full of people who understand your kind of tired, your kind of strong, and your kind of humor.
softgritspoonie.bsky.social
Dynamic disability = my abilities change.
Not “better,” not “faking,” just different today.
softgritspoonie.bsky.social
Check you send me step by step instructions on doing that please
softgritspoonie.bsky.social
Does anyone know why my sub on Reddit dropped from 950+ to like 60?? I think it's a glitch or an update, but I searched ask reddit and I couldn't find an answer.

www.reddit.com/r/SpoonieSup...
softgritspoonie.bsky.social
I had a friend who made cookies but the person he got his oil from went out of business. 😭
softgritspoonie.bsky.social
I just ate a gummy 🙃 they are shit gummies. But good are impossible to find down here since it's not legal. It's a bummer it helps me more than some of my prescriptions!!
softgritspoonie.bsky.social
Time to medicate and decompress

How do you decompress after a stressful situation??