Sol Sunshine with Loving Kindness
@sol-sunshine.bsky.social
Offering small-group and individualised sound bath journeys.
An invitation into stillness through sound, reflection and connection -
thoughtfully held, deeply calming, and rooted in peace.
An invitation into stillness through sound, reflection and connection -
thoughtfully held, deeply calming, and rooted in peace.
✨ Looking for a Mother’s Day gift that feels truly nurturing? ✨
💚🌿Nourish & Nurture Wellness Event 🌿💚
A beautiful way to honour any wonderful mother-figure who has held and supported you ✨
To book:FB message Sol Sunshine with Loving Kindness or email
📩 [email protected]
💚🌿Nourish & Nurture Wellness Event 🌿💚
A beautiful way to honour any wonderful mother-figure who has held and supported you ✨
To book:FB message Sol Sunshine with Loving Kindness or email
📩 [email protected]
February 18, 2026 at 1:11 PM
✨ Looking for a Mother’s Day gift that feels truly nurturing? ✨
💚🌿Nourish & Nurture Wellness Event 🌿💚
A beautiful way to honour any wonderful mother-figure who has held and supported you ✨
To book:FB message Sol Sunshine with Loving Kindness or email
📩 [email protected]
💚🌿Nourish & Nurture Wellness Event 🌿💚
A beautiful way to honour any wonderful mother-figure who has held and supported you ✨
To book:FB message Sol Sunshine with Loving Kindness or email
📩 [email protected]
Celebrating lichen — a quiet reminder that even the smallest living things carry great wisdom 🌿✨
🌎💚 Even on bare rock or the oldest trees, it finds a way to grow — a gentle symbol of resilience and cooperation.
#naturelovers #resilience #wonderofnature #solsunshinewithlovingkindness
🌎💚 Even on bare rock or the oldest trees, it finds a way to grow — a gentle symbol of resilience and cooperation.
#naturelovers #resilience #wonderofnature #solsunshinewithlovingkindness
February 18, 2026 at 7:01 AM
Celebrating lichen — a quiet reminder that even the smallest living things carry great wisdom 🌿✨
🌎💚 Even on bare rock or the oldest trees, it finds a way to grow — a gentle symbol of resilience and cooperation.
#naturelovers #resilience #wonderofnature #solsunshinewithlovingkindness
🌎💚 Even on bare rock or the oldest trees, it finds a way to grow — a gentle symbol of resilience and cooperation.
#naturelovers #resilience #wonderofnature #solsunshinewithlovingkindness
A very happy Sol Sunshine with Loving Kindness day with the arrival of my ignis Koshi wind chime. 🔥✨
The warm, glowing tones feel like a gentle spark for the soul. 🙏
#koshichimes
#IgnisEnergy
#SoulfulSounds
#SacredSpace
The warm, glowing tones feel like a gentle spark for the soul. 🙏
#koshichimes
#IgnisEnergy
#SoulfulSounds
#SacredSpace
February 17, 2026 at 12:09 PM
A very happy Sol Sunshine with Loving Kindness day with the arrival of my ignis Koshi wind chime. 🔥✨
The warm, glowing tones feel like a gentle spark for the soul. 🙏
#koshichimes
#IgnisEnergy
#SoulfulSounds
#SacredSpace
The warm, glowing tones feel like a gentle spark for the soul. 🙏
#koshichimes
#IgnisEnergy
#SoulfulSounds
#SacredSpace
When I look at the world, I don’t just see what’s in front of me — I see growth 🌱, resilience 💫, and quiet strength in every soul.
Even in chaos, I see alignment. Even in endings, I see new beginnings 🌅✨
#souljourney #QuietStrength #NewBeginnings #resilience
#solsunshinewithlovingkindness
Even in chaos, I see alignment. Even in endings, I see new beginnings 🌅✨
#souljourney #QuietStrength #NewBeginnings #resilience
#solsunshinewithlovingkindness
February 16, 2026 at 5:18 PM
When I look at the world, I don’t just see what’s in front of me — I see growth 🌱, resilience 💫, and quiet strength in every soul.
Even in chaos, I see alignment. Even in endings, I see new beginnings 🌅✨
#souljourney #QuietStrength #NewBeginnings #resilience
#solsunshinewithlovingkindness
Even in chaos, I see alignment. Even in endings, I see new beginnings 🌅✨
#souljourney #QuietStrength #NewBeginnings #resilience
#solsunshinewithlovingkindness
Follow your tribe into the wild where your soul feels most at home 🦊🌿🦌✨
#naturelovers #intothewild #souljourney #solsunshinewithlovingkindness
#naturelovers #intothewild #souljourney #solsunshinewithlovingkindness
February 15, 2026 at 9:31 PM
Follow your tribe into the wild where your soul feels most at home 🦊🌿🦌✨
#naturelovers #intothewild #souljourney #solsunshinewithlovingkindness
#naturelovers #intothewild #souljourney #solsunshinewithlovingkindness
A room with a view 🌿
Breathing in nature feels like breathing in peace. 🍃
And sometimes, that’s all the soul needs. 🙏
#nature #roomwithaview #solsunshinewithlovingkindness
Breathing in nature feels like breathing in peace. 🍃
And sometimes, that’s all the soul needs. 🙏
#nature #roomwithaview #solsunshinewithlovingkindness
February 13, 2026 at 5:43 PM
A room with a view 🌿
Breathing in nature feels like breathing in peace. 🍃
And sometimes, that’s all the soul needs. 🙏
#nature #roomwithaview #solsunshinewithlovingkindness
Breathing in nature feels like breathing in peace. 🍃
And sometimes, that’s all the soul needs. 🙏
#nature #roomwithaview #solsunshinewithlovingkindness
☁️Said the Tree to the Cloud “I’ve stood in 1 place my whole life, yet I’ve traveled through seasons, storms, & stars.” 🌳
The Cloud replied, “It’s about becoming. I gather the sky. You gather the earth & both of us keep growing.” ✨🌍💫
#lifeisajourney #keepgrowing #solsunshinewithlovingkindness
The Cloud replied, “It’s about becoming. I gather the sky. You gather the earth & both of us keep growing.” ✨🌍💫
#lifeisajourney #keepgrowing #solsunshinewithlovingkindness
February 12, 2026 at 7:37 PM
☁️Said the Tree to the Cloud “I’ve stood in 1 place my whole life, yet I’ve traveled through seasons, storms, & stars.” 🌳
The Cloud replied, “It’s about becoming. I gather the sky. You gather the earth & both of us keep growing.” ✨🌍💫
#lifeisajourney #keepgrowing #solsunshinewithlovingkindness
The Cloud replied, “It’s about becoming. I gather the sky. You gather the earth & both of us keep growing.” ✨🌍💫
#lifeisajourney #keepgrowing #solsunshinewithlovingkindness
In a world that constantly tells you who to be, choosing to love yourself is a quiet act of courage. 🌿✨💛
#loveyourselffirst #selflovematters #positivevibes #mindfulness #solsunshinewithlovingkindness 💫
#loveyourselffirst #selflovematters #positivevibes #mindfulness #solsunshinewithlovingkindness 💫
February 11, 2026 at 7:07 PM
In a world that constantly tells you who to be, choosing to love yourself is a quiet act of courage. 🌿✨💛
#loveyourselffirst #selflovematters #positivevibes #mindfulness #solsunshinewithlovingkindness 💫
#loveyourselffirst #selflovematters #positivevibes #mindfulness #solsunshinewithlovingkindness 💫
You don’t need permission to shine.
You don’t need to compare or explain yourself.
You are powerful, unique, and absolutely unstoppable—exactly as you are. ✨
Keep going. The world needs your imprint.
#unstoppable
#ownyourpower
#oneofakind
#LimitlessPotential
#solsunshinewithlovingkindness
You don’t need to compare or explain yourself.
You are powerful, unique, and absolutely unstoppable—exactly as you are. ✨
Keep going. The world needs your imprint.
#unstoppable
#ownyourpower
#oneofakind
#LimitlessPotential
#solsunshinewithlovingkindness
February 10, 2026 at 8:10 PM
You don’t need permission to shine.
You don’t need to compare or explain yourself.
You are powerful, unique, and absolutely unstoppable—exactly as you are. ✨
Keep going. The world needs your imprint.
#unstoppable
#ownyourpower
#oneofakind
#LimitlessPotential
#solsunshinewithlovingkindness
You don’t need to compare or explain yourself.
You are powerful, unique, and absolutely unstoppable—exactly as you are. ✨
Keep going. The world needs your imprint.
#unstoppable
#ownyourpower
#oneofakind
#LimitlessPotential
#solsunshinewithlovingkindness
Instead of a to-do list, I’m choosing a could-do list. 🌱
A reminder that I’m not here to force my way through the day, but to listen, respond, and move with what feels alive. 💫
Grace over grind. 🤍
#MindfulLiving #SlowDown #SelfCompassion #solsunshinewithlovingkindness
A reminder that I’m not here to force my way through the day, but to listen, respond, and move with what feels alive. 💫
Grace over grind. 🤍
#MindfulLiving #SlowDown #SelfCompassion #solsunshinewithlovingkindness
February 9, 2026 at 7:47 PM
Instead of a to-do list, I’m choosing a could-do list. 🌱
A reminder that I’m not here to force my way through the day, but to listen, respond, and move with what feels alive. 💫
Grace over grind. 🤍
#MindfulLiving #SlowDown #SelfCompassion #solsunshinewithlovingkindness
A reminder that I’m not here to force my way through the day, but to listen, respond, and move with what feels alive. 💫
Grace over grind. 🤍
#MindfulLiving #SlowDown #SelfCompassion #solsunshinewithlovingkindness
This morning brought the first daffodil opening its face to the light, like a quiet yes from the earth.
What moment made you pause & smile today?
Today feels like life gently waving back at us. 🌱✨
#nature #gratitude #solsunshinewithlovingkindness
What moment made you pause & smile today?
Today feels like life gently waving back at us. 🌱✨
#nature #gratitude #solsunshinewithlovingkindness
February 8, 2026 at 1:00 PM
This morning brought the first daffodil opening its face to the light, like a quiet yes from the earth.
What moment made you pause & smile today?
Today feels like life gently waving back at us. 🌱✨
#nature #gratitude #solsunshinewithlovingkindness
What moment made you pause & smile today?
Today feels like life gently waving back at us. 🌱✨
#nature #gratitude #solsunshinewithlovingkindness
Celebrating this moment in time captured by talented photographer Sidney Hando It carries a quiet reminder: pause, breathe, notice.
Here’s to honouring the now, the fleeting, the almost-missed. 🕊️✨
#MindfulMoments #lifeintheslowlane #nature #solsunshinewithlovingkindness
Here’s to honouring the now, the fleeting, the almost-missed. 🕊️✨
#MindfulMoments #lifeintheslowlane #nature #solsunshinewithlovingkindness
February 8, 2026 at 9:39 AM
Celebrating this moment in time captured by talented photographer Sidney Hando It carries a quiet reminder: pause, breathe, notice.
Here’s to honouring the now, the fleeting, the almost-missed. 🕊️✨
#MindfulMoments #lifeintheslowlane #nature #solsunshinewithlovingkindness
Here’s to honouring the now, the fleeting, the almost-missed. 🕊️✨
#MindfulMoments #lifeintheslowlane #nature #solsunshinewithlovingkindness
Step into nature, and you’ll find what your soul has been quietly asking for 🌿
#naturelovers #intothewild #findyourpeace #MindfulMoments #solsunshinewithlovingkindness
#naturelovers #intothewild #findyourpeace #MindfulMoments #solsunshinewithlovingkindness
February 1, 2026 at 8:39 PM
Step into nature, and you’ll find what your soul has been quietly asking for 🌿
#naturelovers #intothewild #findyourpeace #MindfulMoments #solsunshinewithlovingkindness
#naturelovers #intothewild #findyourpeace #MindfulMoments #solsunshinewithlovingkindness
An unforgettable evening with Ecstatic Dance Kent at Turner Contemporary. ⭐
Music that carried us, art that spoke without words, and a space held with deep care.
Dance heals. Dance moves what’s been waiting. Dance brings joy of memory. ❤
Music that carried us, art that spoke without words, and a space held with deep care.
Dance heals. Dance moves what’s been waiting. Dance brings joy of memory. ❤
January 31, 2026 at 11:02 PM
An unforgettable evening with Ecstatic Dance Kent at Turner Contemporary. ⭐
Music that carried us, art that spoke without words, and a space held with deep care.
Dance heals. Dance moves what’s been waiting. Dance brings joy of memory. ❤
Music that carried us, art that spoke without words, and a space held with deep care.
Dance heals. Dance moves what’s been waiting. Dance brings joy of memory. ❤
What a beautiful evening at theTurner Contemporary - thoughtful, soul-stretching conversation with Katherine May. Surrounded by the stunning sculptures of Simone Leigh. Closing with a grounding sound bath. Time to remember what the heart really needs. 🌙
January 31, 2026 at 6:51 AM
What a beautiful evening at theTurner Contemporary - thoughtful, soul-stretching conversation with Katherine May. Surrounded by the stunning sculptures of Simone Leigh. Closing with a grounding sound bath. Time to remember what the heart really needs. 🌙
Taking a moment to slow down and listen to the quieter rhythms. The moon always knows what it’s doing 🌙
#moonenergy #mindfulness #slowliving #solsunshinewithlovingkindness
#moonenergy #mindfulness #slowliving #solsunshinewithlovingkindness
January 29, 2026 at 6:05 PM
Taking a moment to slow down and listen to the quieter rhythms. The moon always knows what it’s doing 🌙
#moonenergy #mindfulness #slowliving #solsunshinewithlovingkindness
#moonenergy #mindfulness #slowliving #solsunshinewithlovingkindness
Tonight I swap my bowls for my snare drum. 🥁✨
Same intention, different breath.
The snare doesn’t float — it anchors. It pulls me into the present moment, into my hands, into my lungs. 🎶
Different instruments, same medicine. 🙏
#sambapelomar #solsunshinewithlovingkindness
Same intention, different breath.
The snare doesn’t float — it anchors. It pulls me into the present moment, into my hands, into my lungs. 🎶
Different instruments, same medicine. 🙏
#sambapelomar #solsunshinewithlovingkindness
January 28, 2026 at 5:30 PM
Tonight I swap my bowls for my snare drum. 🥁✨
Same intention, different breath.
The snare doesn’t float — it anchors. It pulls me into the present moment, into my hands, into my lungs. 🎶
Different instruments, same medicine. 🙏
#sambapelomar #solsunshinewithlovingkindness
Same intention, different breath.
The snare doesn’t float — it anchors. It pulls me into the present moment, into my hands, into my lungs. 🎶
Different instruments, same medicine. 🙏
#sambapelomar #solsunshinewithlovingkindness
There’s a quiet kind of joy in spotting the first snowdrops in the garden today.
Tiny reminders that life stirs beneath the surface, even when the world still feels cold.
Nature always knows when it’s time to begin again ✨
Light learns how to bloom 🤍🌱
#snowdrops #solsunshinewithlovingkindness
Tiny reminders that life stirs beneath the surface, even when the world still feels cold.
Nature always knows when it’s time to begin again ✨
Light learns how to bloom 🤍🌱
#snowdrops #solsunshinewithlovingkindness
January 24, 2026 at 3:44 PM
There’s a quiet kind of joy in spotting the first snowdrops in the garden today.
Tiny reminders that life stirs beneath the surface, even when the world still feels cold.
Nature always knows when it’s time to begin again ✨
Light learns how to bloom 🤍🌱
#snowdrops #solsunshinewithlovingkindness
Tiny reminders that life stirs beneath the surface, even when the world still feels cold.
Nature always knows when it’s time to begin again ✨
Light learns how to bloom 🤍🌱
#snowdrops #solsunshinewithlovingkindness
⭐Celebrating the wonderful reflection of light that is you. ⭐
Your authentic self is not just enough – it is powerful, it is beautiful and it is radiant beyond measure. You shine brightly just by being true to who you are. 💛
#AuthenticSelf #selflovematters #solsunshinewithlovingkindness
Your authentic self is not just enough – it is powerful, it is beautiful and it is radiant beyond measure. You shine brightly just by being true to who you are. 💛
#AuthenticSelf #selflovematters #solsunshinewithlovingkindness
January 24, 2026 at 7:30 AM
⭐Celebrating the wonderful reflection of light that is you. ⭐
Your authentic self is not just enough – it is powerful, it is beautiful and it is radiant beyond measure. You shine brightly just by being true to who you are. 💛
#AuthenticSelf #selflovematters #solsunshinewithlovingkindness
Your authentic self is not just enough – it is powerful, it is beautiful and it is radiant beyond measure. You shine brightly just by being true to who you are. 💛
#AuthenticSelf #selflovematters #solsunshinewithlovingkindness
Sometimes the message to slow down is written clearly in front of us.
Taking care of yourself isn’t an indulgence; it’s a form of health, balance, and respect for your own rhythm. Self-care is health care. 💛
#selfcare #innerbalance #lifeintheslowlane #solsunshinewithlovingkindness
Taking care of yourself isn’t an indulgence; it’s a form of health, balance, and respect for your own rhythm. Self-care is health care. 💛
#selfcare #innerbalance #lifeintheslowlane #solsunshinewithlovingkindness
January 23, 2026 at 7:26 AM
Sometimes the message to slow down is written clearly in front of us.
Taking care of yourself isn’t an indulgence; it’s a form of health, balance, and respect for your own rhythm. Self-care is health care. 💛
#selfcare #innerbalance #lifeintheslowlane #solsunshinewithlovingkindness
Taking care of yourself isn’t an indulgence; it’s a form of health, balance, and respect for your own rhythm. Self-care is health care. 💛
#selfcare #innerbalance #lifeintheslowlane #solsunshinewithlovingkindness
Wisdom waits in the quiet — not to fall behind, but to catch up with yourself.
May you give yourself permission to pause, to listen, and to meet yourself exactly where you are. 🌿#InnerPeace #bepresent
#solsunshinewithlovingkindness
May you give yourself permission to pause, to listen, and to meet yourself exactly where you are. 🌿#InnerPeace #bepresent
#solsunshinewithlovingkindness
January 22, 2026 at 9:05 PM
Wisdom waits in the quiet — not to fall behind, but to catch up with yourself.
May you give yourself permission to pause, to listen, and to meet yourself exactly where you are. 🌿#InnerPeace #bepresent
#solsunshinewithlovingkindness
May you give yourself permission to pause, to listen, and to meet yourself exactly where you are. 🌿#InnerPeace #bepresent
#solsunshinewithlovingkindness
This photo memory popped up today and reminded me of the quiet, unspoiled beauty of nature. 🌿
🍃 Nature offers inner stillness
🌲 Nature does not judge
🌬️ Nature gives us space to breathe
🌄 Nature reminds us to slow down and return to ourselves 💚 #solsunshinewithlovingkindness
🍃 Nature offers inner stillness
🌲 Nature does not judge
🌬️ Nature gives us space to breathe
🌄 Nature reminds us to slow down and return to ourselves 💚 #solsunshinewithlovingkindness
January 20, 2026 at 6:52 PM
This photo memory popped up today and reminded me of the quiet, unspoiled beauty of nature. 🌿
🍃 Nature offers inner stillness
🌲 Nature does not judge
🌬️ Nature gives us space to breathe
🌄 Nature reminds us to slow down and return to ourselves 💚 #solsunshinewithlovingkindness
🍃 Nature offers inner stillness
🌲 Nature does not judge
🌬️ Nature gives us space to breathe
🌄 Nature reminds us to slow down and return to ourselves 💚 #solsunshinewithlovingkindness
⭐Kindness shines in the quiet moments. May this moment offer you ease, comfort, and a reminder that small acts of kindness, especially toward yourself, carry a warmth that spreads far beyond what can be seen. ⭐
#positivevibes #mindfulness #KindnessShines
#solsunshinewithlovingkindness
#positivevibes #mindfulness #KindnessShines
#solsunshinewithlovingkindness
January 19, 2026 at 6:27 PM
⭐Kindness shines in the quiet moments. May this moment offer you ease, comfort, and a reminder that small acts of kindness, especially toward yourself, carry a warmth that spreads far beyond what can be seen. ⭐
#positivevibes #mindfulness #KindnessShines
#solsunshinewithlovingkindness
#positivevibes #mindfulness #KindnessShines
#solsunshinewithlovingkindness
Loved meeting this little guy. In that small, quiet moment, everything felt softer. Nature has a way of reminding us that beauty doesn’t ask for attention—it simply exists. 🦆
What’s a small moment in nature that recently brought you peace?
#NatureMoments #presentmoment #solsunshinewithlovingkindness
What’s a small moment in nature that recently brought you peace?
#NatureMoments #presentmoment #solsunshinewithlovingkindness
January 17, 2026 at 4:56 PM
Loved meeting this little guy. In that small, quiet moment, everything felt softer. Nature has a way of reminding us that beauty doesn’t ask for attention—it simply exists. 🦆
What’s a small moment in nature that recently brought you peace?
#NatureMoments #presentmoment #solsunshinewithlovingkindness
What’s a small moment in nature that recently brought you peace?
#NatureMoments #presentmoment #solsunshinewithlovingkindness
Wishing all you beautiful souls a truly gentle and nourishing weekend, as it quietly arrives. May it bring rest, ease, and moments that feel deeply yours 💙🌿
#weekendvibes #GentleLiving #selfcare #positiveenergy #solsunshinewithlovingkindness
#weekendvibes #GentleLiving #selfcare #positiveenergy #solsunshinewithlovingkindness
January 17, 2026 at 12:09 AM
Wishing all you beautiful souls a truly gentle and nourishing weekend, as it quietly arrives. May it bring rest, ease, and moments that feel deeply yours 💙🌿
#weekendvibes #GentleLiving #selfcare #positiveenergy #solsunshinewithlovingkindness
#weekendvibes #GentleLiving #selfcare #positiveenergy #solsunshinewithlovingkindness