@somethingsbrewing.bsky.social
Top raw deadlift set today 515 at 255. Keeping at maintaining strength and muscle mass as I cut weight. Looking forward to hitting maintenance weight in switching into high gear for new PRs
January 25, 2025 at 7:23 PM
Top raw deadlift set today 515 at 255. Keeping at maintaining strength and muscle mass as I cut weight. Looking forward to hitting maintenance weight in switching into high gear for new PRs
Cold AF HomeGym session today.
Still in a rehab phase working on tight hips, weak adductors, and a shoulder impingement.
Down 24lbs bw and given how 445 moved while fasted and rehabbing its clear I'm still close to my last competition squat of 500. #powerlifting #homegym
Still in a rehab phase working on tight hips, weak adductors, and a shoulder impingement.
Down 24lbs bw and given how 445 moved while fasted and rehabbing its clear I'm still close to my last competition squat of 500. #powerlifting #homegym
January 20, 2025 at 4:18 PM
Cold AF HomeGym session today.
Still in a rehab phase working on tight hips, weak adductors, and a shoulder impingement.
Down 24lbs bw and given how 445 moved while fasted and rehabbing its clear I'm still close to my last competition squat of 500. #powerlifting #homegym
Still in a rehab phase working on tight hips, weak adductors, and a shoulder impingement.
Down 24lbs bw and given how 445 moved while fasted and rehabbing its clear I'm still close to my last competition squat of 500. #powerlifting #homegym