I always learned that up to 2 weeks is generally inconsequential, maybe lower weight by 10%. Longer that it's normal to lose more strength, so you should start with lile 70%-80% of your previous weight for a week or two to avoid injury. It mostly comes back fast, though.
I always learned that up to 2 weeks is generally inconsequential, maybe lower weight by 10%. Longer that it's normal to lose more strength, so you should start with lile 70%-80% of your previous weight for a week or two to avoid injury. It mostly comes back fast, though.
I wish that I could go through life with that limited a set of upper brain functions. It must be so liberating.
I wish that I could go through life with that limited a set of upper brain functions. It must be so liberating.
Anyway, the saga ended when I fucked the piss boy the next year.
Anyway, the saga ended when I fucked the piss boy the next year.
(This is not true, it was actually against a wall, but wouldn't it be fun if it was also a window?)
(This is not true, it was actually against a wall, but wouldn't it be fun if it was also a window?)