Soul4Yoga
@soul4yoga.bsky.social
Yoga for all! Seniors welcome! Find us on YouTube at Soul4Yoga.
A little too much merry making? Try this Focused 15 to help with your achy head! #yoga #selfcare youtu.be/cBNKu3o5rW8?...
Flow for All with Jennifer (Episode 13) - 15 Minute Yoga for Headaches
YouTube video by Soul4Yoga
youtu.be
December 27, 2025 at 2:55 PM
A little too much merry making? Try this Focused 15 to help with your achy head! #yoga #selfcare youtu.be/cBNKu3o5rW8?...
Soul4Yoga makes it annual contribution to the Panama City Community Foster care program. Taking care of one another -- especially during the holidays -- helps us remember we are all family! #gratitude #giving #yoga
December 26, 2025 at 7:00 PM
Soul4Yoga makes it annual contribution to the Panama City Community Foster care program. Taking care of one another -- especially during the holidays -- helps us remember we are all family! #gratitude #giving #yoga
The merriest of Christmases from Soul4Yoga!!
a merry christmas poster with santa doing yoga
Alt: a merry christmas poster with santa doing yoga
media.tenor.com
December 25, 2025 at 1:17 PM
The merriest of Christmases from Soul4Yoga!!
Flow for All with Jennifer (Episode 12) - 15 Minute Yoga for Mood Lifting
YouTube video by Soul4Yoga
youtu.be
December 19, 2025 at 9:39 PM
Snacking for the holidays? Boost that metabolism with this week’s #yoga with Jennifer! youtu.be/0ps_DVxtXIA?...
Flow for All with Jennifer (Episode 11) - Yoga for Metabolism Boost
YouTube video by Soul4Yoga
youtu.be
December 12, 2025 at 9:36 PM
Snacking for the holidays? Boost that metabolism with this week’s #yoga with Jennifer! youtu.be/0ps_DVxtXIA?...
Flow for All with Jennifer (Episode 9) - Yoga for the Heart
YouTube video by Soul4Yoga
youtu.be
November 29, 2025 at 1:36 PM
How are the dogs doing? Check out this week's routine, Feet Treat! #yoga #selfcare youtu.be/ouLRaUBrjnc?...
Flow for All with Jennifer (Episode 8) - Yoga for Feet
YouTube video by Soul4Yoga
youtu.be
November 21, 2025 at 9:57 PM
How are the dogs doing? Check out this week's routine, Feet Treat! #yoga #selfcare youtu.be/ouLRaUBrjnc?...
Give Thanks, Give Back! #Soul4Yoga makes its annual contribution to those in need in Panama City. #yoga #gratitude
November 19, 2025 at 6:31 PM
Give Thanks, Give Back! #Soul4Yoga makes its annual contribution to those in need in Panama City. #yoga #gratitude
Want to know why Jennifer started Soul4Yoga? Who it’s for? Why you should check it out? Watch this special interview! youtu.be/Ag0knUHgYpg?...
Special Interview with Jennifer Austin (Soul 4 Yoga)
YouTube video by Soul4Yoga
youtu.be
November 14, 2025 at 9:32 PM
Want to know why Jennifer started Soul4Yoga? Who it’s for? Why you should check it out? Watch this special interview! youtu.be/Ag0knUHgYpg?...
Get a Leg Up!! youtu.be/9eUu8V7AqY8?...
Flow for All with Jennifer (Episode 7) - 15 Minute Yoga for Leg Strength
YouTube video by Soul4Yoga
youtu.be
November 8, 2025 at 12:48 AM
Get a Leg Up!! youtu.be/9eUu8V7AqY8?...
Arm up! Work on that upper body strength with Jennifer in this week’s Focused Fifteen yoga session! #yoga youtu.be/ookM9vYJPEQ?...
Flow for All with Jennifer (Episode 6) - Yoga for Upper Body Strength
YouTube video by Soul4Yoga
youtu.be
October 31, 2025 at 11:16 PM
Arm up! Work on that upper body strength with Jennifer in this week’s Focused Fifteen yoga session! #yoga youtu.be/ookM9vYJPEQ?...
Take a chill pill! with this week’s Focus 15. youtu.be/XxZ5KrXHFqg?...
Flow For All with Jennifer (Episode 4) - 15 Minute Yoga for Anxiety and Stress
YouTube video by Soul4Yoga
youtu.be
October 18, 2025 at 2:13 AM
Take a chill pill! with this week’s Focus 15. youtu.be/XxZ5KrXHFqg?...
New Focused Fifteen: Hamstrings! youtu.be/1B4TPka8RaY?...
Flow for All with Jennifer (Episode 3) - 15 Minute Yoga for Hamstrings
YouTube video by Soul4Yoga
youtu.be
October 11, 2025 at 6:55 PM
New Focused Fifteen: Hamstrings! youtu.be/1B4TPka8RaY?...
Are you a giver? #yoga #fyp #shorts #health
YouTube video by Soul4Yoga
youtube.com
October 9, 2025 at 1:08 PM
October 7, 2025 at 6:09 PM
New episode: The CORE of it! youtu.be/F4X6yjzn59U?...
Flow for All with Jennifer (Episode 2) - 15 Minute Yoga for Core
YouTube video by Soul4Yoga
youtu.be
October 3, 2025 at 9:27 PM
New episode: The CORE of it! youtu.be/F4X6yjzn59U?...
Practice gratitude more than negativity. #gratitude #yoga
October 2, 2025 at 3:57 PM
Practice gratitude more than negativity. #gratitude #yoga
New episode: Flow for All! Check out ways to keep a healthy heart. #yoga #hearthealth youtu.be/MpIw4tOYH2I?...
Flow for All with Jennifer (Episode 1) - 15 Minute Yoga for Heart
YouTube video by Soul4Yoga
youtu.be
September 27, 2025 at 12:06 PM
New episode: Flow for All! Check out ways to keep a healthy heart. #yoga #hearthealth youtu.be/MpIw4tOYH2I?...
Catch this week’s episode of Seniors in Motion Yoga!! #yoga #fitness #selfcare youtu.be/pAvIY7sy0MQ?...
Seniors in Motion (Special Episode) - Vintage Vibes!
YouTube video by Soul4Yoga
youtu.be
September 19, 2025 at 10:26 PM
Catch this week’s episode of Seniors in Motion Yoga!! #yoga #fitness #selfcare youtu.be/pAvIY7sy0MQ?...