Feeling really happy after a fantastic day co-leading a workshop on the Replication Crisis with @briandavidearp.bsky.social

We aimed to provide a sobering overview of the challenges in research while framing them as a powerful catalyst for positive change.

Key takeaways from our study:

🧠 The Study: A rigorous, multi-site trial with 60+ collaborators and 2,000+ participants.

💡 The Finding: Yes, they offer a small but statistically significant benefit.

🌍 What's Next: A new project focusing on health equity and underserved populations.

Great to see our global mindfulness study featured by A*STAR Research!

We tackled a key question: Can brief, app-based mindfulness exercises really lower stress?

🤝🌍
We are seeking international collaborators for a funded, multi-site study: "Building Resilience Across Socioeconomic Contexts."
This project expands on our previous work published in Nature Human Behaviour and a recent pilot trial in JMIR Mental Health.
More info 👉: www.sparacioalessandro.com

🎉 I am happy to announce our latest pilot study, "Feasibility and Acceptability of a Smartphone-Delivered Mindfulness Intervention for Stress Reduction in Adult Singaporeans," has been published in JMIR Mental Health! 🧘‍♂️

You can read the paper here: mental.jmir.org/2025/1/e77793

My collaborator Alessandro Sparacio is leading a new multisite study examining the effectiveness of self-administered mindfulness meditation for stress reduction. More details here: www.linkedin.com/posts/alessa...