Remember, Reubild, Reclaim. You are not alone. Last night at the annual Human Rights Coalition fundraiser, I was reminded that my community cares and is willing to keep fighting the fight to make our world a better place.

Anger is just an indication that our boundaries have been trampled. Once we develop a relationship with our emotions we can let them advocate for our boundaries.

This is the reality for now.

“Nobody is perfect” has always felt like a dismissive statement. 1- no one is perfect. 2 Are you even clear when behavior is a mistake vs an attempt at control and manipulation? One is worth fixing, the other is abuse.

How to know if you’re arguing with a fool.

I’ve seen adults who have rightly held their boundaries, prioritized their peace and then been guilted by family members to just establish contact because “family”. How different would the world be if instead of making excuses for poor behavior, we reinforced healthy boundaries?

Emotional intelligence is the real flex.

Peace is not the absence of conflict but the ability to maintain your boundaries in the presence of it.

Sharing some of my recent saves.

Why are boundaries so… sexy?

Boundaries baby!!