When we spend time and energy into the big bad "what if's", it's like you're living the suffering twice, should those "what if's" happen.

Of course it's easier said than done, but I hope we can maintain some semblance of sanity within our own space, to face the times ahead. What may come.

What are things I can do within my control? It feels overwhelming and impossible when we view things as "I" vs the world. Some thoughts:

A. I can focus on my job search
B. I can spend less time online
C. I can choose where I spend money
D. I can spend more time with my loved ones
Etc...