Pre-game speeches are great, but I've never heard of a coach chalking up a win to the speech they gave before it all started. It's usually about how the athletes have put hours and hours of work in. That's discipline, and that's what helps teams win game.
#exercise #fitness #motivation #discipline

Take care of your loved ones. Don’t leave them outside to get cold. Put them in the fridge, it’s regulated better.

Don’t worry, no beers were left alone outside for the filming of this PSA.

#psa #craftbeer #houstonsnow #coldweather #houstoncraftbeer

The goal of a workout shouldn’t be to get as sore as possible.

The goal should be to get better.

#exercise #fitness

Sometimes you have to do things when you don’t want to do them.

That’s when the progress really starts.

#exercise #progress #workout

A few days ago I got the chance to check out Parish Brewing. Had to do a flight of every version of Ghost they had.

#craftbeer #hazy