Sammy Stapleford
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sstapleford.bsky.social
Sammy Stapleford
@sstapleford.bsky.social
Wife 💍 | UK 🇬🇧
Days out, hikes and fitness, eating a balanced diet, travel, baking and cooking, growing my own herbs and veggies
(2/2) & today I managed a 2k jog without stopping! This might be a small amount to others but this is huge for me considering I couldn't even walk 10 yards without being in a lot of pain only a few months ago. I'm so happy I'm able to exercise again pain free 😃

#tendonitisrecovery #jogging #healthy
July 1, 2025 at 9:23 PM
(1/2) After struggling with Patellar Tendonitis for over 3 months, I'm finally back exercising again. I have bought a treadmill to help me get back into fitness...

#tendonitisrecovery #gettingbackintofitness #joggingbeginner #jogging #running #treadmill #fitnessathome #exercising #healthy
July 1, 2025 at 9:16 PM
I can't believe how much my sweet sweetcorn plant has grown in a few weeks. Hopefully it will continue to grow ok 🌽

#gardeningnewbie #growingmyownveg #plantprogress #smallgarden #greenfingers
June 5, 2025 at 10:33 AM