Silje Stavestrand
LightNews LightNews
sstavestrand.bsky.social
Silje Stavestrand
@sstavestrand.bsky.social
6 followers 27 following 2 posts
At the moment completing my thesis on physical exercise as add-on to cbt for generalized anxiety. Passionate fan of R, mountain running, climbing, music in various forms, and my awesome kids.
Posts Replies Media Videos
sstavestrand.bsky.social
New research out from our group:

www.tandfonline.com/doi/full/10....
Physical exercise augments cognitive behaviour therapy for older adults with generalized anxiety disorder: a randomized controlled trial
Generalized anxiety disorder (GAD) is a severe and prevalent disorder among older adults. Cognitive behaviour therapy (CBT) is recommended treatment for GAD, but older adults benefit less than youn...
www.tandfonline.com
November 27, 2025 at 6:06 PM
sstavestrand.bsky.social
The soundtrack of the final months of my ph.d.-journey:
Ich möchte ein Eisbär sein, im kalten polar
Dann müsste ich nicht mehr schrei’n
All das wär so klar
March 8, 2025 at 8:51 PM