8 morning miles knocked on the mill. Prisoncell211 for entertainment #Fitleaderapp

Only the 2nd of the month, but will take the win when I can. 1st place on my age group so far this month on #Fitleaderapp

After not running a race in 3 years post college, a turkey 5k 20+ years ago got me back into running. Thank you to everyone who beat me that day. You recreated a runner that day. Good luck to all the Turkey trotters tomorrow. Let it be a start to something great

9 miles on the mill this am. Watched Landman and Waco.

Woohoo top 3 in my age group on #Fitleaderapp so far this month

Wrapped up a forty miler week and most importantly, burnt over 3000 calories a day

9 miler on the mill to start the day off.

Running group, crossfit group, club team, school team, or any group, check out Fitleaderapp. You can create your own team and hold each other & yourself accountable and compete against other teams. fitleader.app

8 solid miles on the mill watching Fire Country.

Solid 40+ miles week wrapped up. Busy weekend will get in a small run and a rest day.