Stephan Kesting
@stephankesting.bsky.social
2.7K followers 78 following 990 posts
Martial artist, scientist, outdoorsman
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stephankesting.bsky.social
Hello Bluesky! I'm a 4th degree BJJ blackbelt with a strong background in microbiology and global warming. I've worked as a firefighter for decades. I believe that reflexive conspiracism is ruining society. I also did a thing once and wrote a book about it: www.amazon.com/Perseverance...
stephankesting.bsky.social
Gordon Ryan has come into my comment section and shat all over me multiple times. He has like 1 million followers on Instagram and sends his fans to attack people he doesn’t like. F bullies. youtu.be/ccjxS5bePyw?...
A Very Sincere Apology to Gordon Ryan for Being Wrong About Everything
YouTube video by Stephan Kesting
youtu.be
stephankesting.bsky.social
Why everyone feels so incredibly strong in #BJJ competition. From ep 434 of The Strenuous Life Podcast, available on all audio podcast platforms, and on YouTube as well

youtu.be/GSTvUNpi51I?...
stephankesting.bsky.social
This short podcast episode is an amazing rebuttal to the latest Gish gallop of lies from RFK Junior
stephankesting.bsky.social
For no particular reason, here is the German memorial to Reichstag politicians first vilified and then killed by the Nazis
stephankesting.bsky.social
The butterfly guard to X guard transition, now and then. #bjj
stephankesting.bsky.social
People tend to write off Alex Jones as a clown, a lunatic, or both, but if you pay attention to the spread of conspiracy theories it's amazing how often a slightly different version of his insanity ends up on the Joe Rogan Experience...
stephankesting.bsky.social
The NIJ study that demonstrated that right-wing domestic terrorism is almost 10x more common than left-wing or Islamic domestic terrorism. It's an archived copy because - shockingly - the MAGA administration pulled it down from government servers a few months ago: web.archive.org/web/20250911...
What NIJ Research Tells Us About Domestic Terrorism
Militant, nationalistic, white supremacist violent extremism has increased in the United States. In fact, the number of far-right attacks continues to outpace all other types of terrorism and domestic...
web.archive.org
stephankesting.bsky.social
If you do #BJJ then you should know this detail for the butterfly guard
stephankesting.bsky.social
"Trump’s politicization of the Department of Justice is a backward-looking expression of hurt feelings. It’s also another step in a forward-looking plot to shred the rule of law in order to pervert the next election and protect his corruption from accountability." www.theatlantic.com/ideas/archiv...
The Comey Indictment Is Not Just Payback
It’s a glimpse of Trump’s next attempt to seize power.
www.theatlantic.com
stephankesting.bsky.social
If you live in the USA and are gay, or trans, or have ever registered as a Democrat, or have ever posted anything critical of the regime, get your passport now. The time might come when you need to run for it, and you can’t assume it’ll be possible to get a passport when that time comes
stephankesting.bsky.social
Thank you. The double fisting of authoritarianism by some of the key members in this sport is sickening.
stephankesting.bsky.social
BJJ training can make you feel like the Teminator. www.grapplearts.com/bjj-and-self...
stephankesting.bsky.social
New episode of The Strenuous Life Podcast is out!! On YouTube, www.youtube.com/watch?v=SlQN..., Spotify, Apple Podcasts, and everywhere else
stephankesting.bsky.social
Charlie Kirk just wanted to debate people. And Charles Manson just wanted to have conversations with his followers.
stephankesting.bsky.social
Boccacio’s description of the plague ripping through Florence is amazing and awful. Given the dismantling of the CDC, mRNA research, vaccine infrastructure, and viral surveillance by the conspiratorial death cult we may get to see something like this again. www.worldhistory.org/article/1537...
Boccaccio on the Black Death: Text & Commentary
The Black Death is the name given to the plague outbreak in Europe between 1347-1352 CE. The term was only coined after 1800 CE in reference to the black buboes (growths) which erupted in the groin...
www.worldhistory.org
stephankesting.bsky.social
I used to tell people training BJJ for self-defense in the gi that they had to do some no gi to be well rounded. Now I find myself arguing the exact opposite side of the coin.
stephankesting.bsky.social
“Keep politics out of jiu-jitsu” say the jiu-jitsu bros who were loudly and publicly mourning Charlie Kirk
stephankesting.bsky.social
How to establish the grips and hooks of a powerful spider guard by Erin Herle. Full video (including the sweep and armbar) on my YouTube.
stephankesting.bsky.social
Josh Schriver - the guy spearheading this - has also called for a ban on hormonal birth control, same-sex marriage and gender-affirming care for adults.

“Honestly, I work for God and not for man. And so I answer to one person, and that's Christ."
stephankesting.bsky.social
That thought experiment certainly has made the rounds. BJJ Scout on Facebook used it to stir up controversy and didn’t even show my original post.
stephankesting.bsky.social
Brand new video with the exceptional Erin Herle showing some of her very best spider guard attack details: youtu.be/qxNW99CIWe0
Secret Spider Guard Details That Will Change Your Game
YouTube video by Stephan Kesting
youtu.be