I was feeling low energy this afternoon. Forced myself out for a nice 50 minute bushwalk and gained so much energy

For those feeling a bit couped up in an office:

Have a meeting outside, go for a walk, it feels great, ideas flow and problems seem more manageable

I did a 2-hour Hike with a client this morning and it was one of the best meetings I've had.

We all seek comfort and there is a place for it

But to grow, change and move forward you will need to get uncomfortable

We often consider the risk of doing something

We need to also consider the risk of NOT doing something

Using a Physio/Personal trainer helped me get into a consistent strength and conditioning routine

Getting an accountability partner can help you move forward on important things

It can be a reciprocal arrangement with someone you know or use a professional in the area you need

Take a step!

For the people that escaped the 9 to 5 and started their own business:

You will be misunderstood by others

Revel in the fact you took a risk other wouldn't

Find your tribe, those that when you are together, you grow together

For the Solopreneur that is "stuck" and unable to grow:

Reframe a bad situation and see if you can find the good

Give yourself permission to say NO. This can be to bad customers, overly critical family members or anything that is hurting you and your business

Hello World! Anyone in here interested in Stoic philosophy?