Dave C
@strengthwithdave.bsky.social
Get Stronger, Lose Weight & Be Held Accountable To Your Workouts. Try a class or a session with me at Strength With Dave, BCRPA certified Personal Training.
NEW SEMI PRIVATE PERSONAL TRAINING SESSIONS AVAILABLE! - Victoria and Area! Private at your home PT Sessions & Online Sessions via Zoom Video. Ask for STRENGTH WITH DAVE!
Monday @ 11AM Now Available - Call Today!
Tuesday @ 11AM Now Available - Call Today!
Monday @ 11AM Now Available - Call Today!
Tuesday @ 11AM Now Available - Call Today!
November 28, 2025 at 12:11 AM
NEW SEMI PRIVATE PERSONAL TRAINING SESSIONS AVAILABLE! - Victoria and Area! Private at your home PT Sessions & Online Sessions via Zoom Video. Ask for STRENGTH WITH DAVE!
Monday @ 11AM Now Available - Call Today!
Tuesday @ 11AM Now Available - Call Today!
Monday @ 11AM Now Available - Call Today!
Tuesday @ 11AM Now Available - Call Today!
Do you want to get ACTIVE!!!!
🔥🔥🔥🔥🔥🔥🔥
STRENGTH WITH DAVE BOOTCAMP!!!
VANCOUVER ISLAND, It's time to GET ACTIVE! Come online and try a class!! FRIENDLY INSTRUCTION, SNEAKY WORKOUTS, MAX & DYNAMIC Training.
🔥🔥🔥🔥🔥🔥🔥
STRENGTH WITH DAVE BOOTCAMP!!!
VANCOUVER ISLAND, It's time to GET ACTIVE! Come online and try a class!! FRIENDLY INSTRUCTION, SNEAKY WORKOUTS, MAX & DYNAMIC Training.
October 31, 2025 at 5:49 PM
Do you want to get ACTIVE!!!!
🔥🔥🔥🔥🔥🔥🔥
STRENGTH WITH DAVE BOOTCAMP!!!
VANCOUVER ISLAND, It's time to GET ACTIVE! Come online and try a class!! FRIENDLY INSTRUCTION, SNEAKY WORKOUTS, MAX & DYNAMIC Training.
🔥🔥🔥🔥🔥🔥🔥
STRENGTH WITH DAVE BOOTCAMP!!!
VANCOUVER ISLAND, It's time to GET ACTIVE! Come online and try a class!! FRIENDLY INSTRUCTION, SNEAKY WORKOUTS, MAX & DYNAMIC Training.
Do you want to get ACTIVE!!!!
🔥🔥🔥🔥🔥🔥🔥
STRENGTH WITH DAVE BOOTCAMP!!!
• All levels are welcome/ Modifications Provided.
• WELCOMING TO ALL AGES!!!!
• Functional Strength Training at the click of a button.
🔥🔥🔥🔥🔥🔥🔥🔥
🔥🔥🔥🔥🔥🔥🔥
STRENGTH WITH DAVE BOOTCAMP!!!
• All levels are welcome/ Modifications Provided.
• WELCOMING TO ALL AGES!!!!
• Functional Strength Training at the click of a button.
🔥🔥🔥🔥🔥🔥🔥🔥
October 29, 2025 at 10:50 PM
Do you want to get ACTIVE!!!!
🔥🔥🔥🔥🔥🔥🔥
STRENGTH WITH DAVE BOOTCAMP!!!
• All levels are welcome/ Modifications Provided.
• WELCOMING TO ALL AGES!!!!
• Functional Strength Training at the click of a button.
🔥🔥🔥🔥🔥🔥🔥🔥
🔥🔥🔥🔥🔥🔥🔥
STRENGTH WITH DAVE BOOTCAMP!!!
• All levels are welcome/ Modifications Provided.
• WELCOMING TO ALL AGES!!!!
• Functional Strength Training at the click of a button.
🔥🔥🔥🔥🔥🔥🔥🔥
FACEBOOK FRIENDS, PRIVATE GROUP FITNESS CLASSES ON VANCOUVER ISLAND!!!
I'm Dave. Let me coach you. If you have a private group of 3-6 participants and ready to workout, STRENGTH WITH DAVE provides an athletic, full body workout via Zoom video with modifications allowing for all levels!
I'm Dave. Let me coach you. If you have a private group of 3-6 participants and ready to workout, STRENGTH WITH DAVE provides an athletic, full body workout via Zoom video with modifications allowing for all levels!
October 27, 2025 at 10:37 PM
FACEBOOK FRIENDS, PRIVATE GROUP FITNESS CLASSES ON VANCOUVER ISLAND!!!
I'm Dave. Let me coach you. If you have a private group of 3-6 participants and ready to workout, STRENGTH WITH DAVE provides an athletic, full body workout via Zoom video with modifications allowing for all levels!
I'm Dave. Let me coach you. If you have a private group of 3-6 participants and ready to workout, STRENGTH WITH DAVE provides an athletic, full body workout via Zoom video with modifications allowing for all levels!
PRIVATE FITNESS GROUPS (1-6 Participants) Welcome!!! Contact me for a program that you can do from anywhere!
October 22, 2025 at 10:16 PM
PRIVATE FITNESS GROUPS (1-6 Participants) Welcome!!! Contact me for a program that you can do from anywhere!
!!!PRIVATE GROUP FITNESS CLASSES!!!
If you have a private group of 6 participants ready to workout, I provide a fun, body positive way of training. Contact me for a program that you can do from anywhere! Via Zoom Online.
If you have a private group of 6 participants ready to workout, I provide a fun, body positive way of training. Contact me for a program that you can do from anywhere! Via Zoom Online.
October 17, 2025 at 7:01 PM
!!!PRIVATE GROUP FITNESS CLASSES!!!
If you have a private group of 6 participants ready to workout, I provide a fun, body positive way of training. Contact me for a program that you can do from anywhere! Via Zoom Online.
If you have a private group of 6 participants ready to workout, I provide a fun, body positive way of training. Contact me for a program that you can do from anywhere! Via Zoom Online.
If you or your group is interested In private online fitness classes via Zoom Video, PM me for class times, 1-6 participants, Monday to Friday!
October 15, 2025 at 9:48 PM
If you or your group is interested In private online fitness classes via Zoom Video, PM me for class times, 1-6 participants, Monday to Friday!
Online Bootcamp, Strength, Cardio and Fitness. Jump In Online and Feel the Burn! #Victoria #cookstreetvillage #jamesbay #fernwood #yyjlife #EatHealthyLiveLonger
October 8, 2025 at 11:02 PM
Online Bootcamp, Strength, Cardio and Fitness. Jump In Online and Feel the Burn! #Victoria #cookstreetvillage #jamesbay #fernwood #yyjlife #EatHealthyLiveLonger
Get yourself ready for AT YOUR HOME PERSONAL TRAINING!!! It's easy. Clear a space where you can move within your home, open your windows and doors and get ready to lift weights!!! #atyourhomeworkouts #yyjfitnessguy #personaltrainingyyj #liftweights #thingstodoathome
September 26, 2025 at 9:23 PM
Get yourself ready for AT YOUR HOME PERSONAL TRAINING!!! It's easy. Clear a space where you can move within your home, open your windows and doors and get ready to lift weights!!! #atyourhomeworkouts #yyjfitnessguy #personaltrainingyyj #liftweights #thingstodoathome
Stretch and Strength Fitness Class at the Cook Street Activity Centre at 5:30PM Thursday's, at Cook St Village !! Bands, Balls, Weights, and Chairs! Come by to see what it's all about! #fitafter50 #yyjhealth #cookstreetvillage #strengthwithdave #FeelTheBurn
September 25, 2025 at 8:03 PM
Stretch and Strength Fitness Class at the Cook Street Activity Centre at 5:30PM Thursday's, at Cook St Village !! Bands, Balls, Weights, and Chairs! Come by to see what it's all about! #fitafter50 #yyjhealth #cookstreetvillage #strengthwithdave #FeelTheBurn
STEP UP YOUR FITNESS with the OCTOBER POWER PLAN!!
Learn how at home you can actually focus more on your exercises, listen to your body and have a great experience. With online sessions, you'll find there is no time to rest, guided through an intense workout!
Learn how at home you can actually focus more on your exercises, listen to your body and have a great experience. With online sessions, you'll find there is no time to rest, guided through an intense workout!
September 10, 2025 at 2:24 PM
STEP UP YOUR FITNESS with the OCTOBER POWER PLAN!!
Learn how at home you can actually focus more on your exercises, listen to your body and have a great experience. With online sessions, you'll find there is no time to rest, guided through an intense workout!
Learn how at home you can actually focus more on your exercises, listen to your body and have a great experience. With online sessions, you'll find there is no time to rest, guided through an intense workout!
**!!NEW!!** **!!JUST UPDATED!!** Now offered every Tuesday and Thursday evening at 5:30 PM, "STRETCH AND STRENGTH." Like, Share and Follow this post!!! THANKS!! #stretchandstrength #cookstreetvillage #strengthwithdave #feeltheburn #yyjhealth
September 9, 2025 at 9:25 PM
**!!NEW!!** **!!JUST UPDATED!!** Now offered every Tuesday and Thursday evening at 5:30 PM, "STRETCH AND STRENGTH." Like, Share and Follow this post!!! THANKS!! #stretchandstrength #cookstreetvillage #strengthwithdave #feeltheburn #yyjhealth
Come by and try a STRETCH AND STRENGTH CLASS at the COOK STREET ACTIVITY CENTER!!!
This class has exercises for everyone!
• Mobility
• Balance
• Core & Strength
#cookstreetvillage #strengthwithdave #yyjfitnessclass #BetterHealthStartsHere
This class has exercises for everyone!
• Mobility
• Balance
• Core & Strength
#cookstreetvillage #strengthwithdave #yyjfitnessclass #BetterHealthStartsHere
September 7, 2025 at 2:51 PM
Come by and try a STRETCH AND STRENGTH CLASS at the COOK STREET ACTIVITY CENTER!!!
This class has exercises for everyone!
• Mobility
• Balance
• Core & Strength
#cookstreetvillage #strengthwithdave #yyjfitnessclass #BetterHealthStartsHere
This class has exercises for everyone!
• Mobility
• Balance
• Core & Strength
#cookstreetvillage #strengthwithdave #yyjfitnessclass #BetterHealthStartsHere
Even though these posts don't go viral, when you do a search in google for STRENGTH WITH DAVE reviews, this is what you'll see.
#yyjfitness #personaltrainer #burpeebusiness #vicbc
#yyjfitness #personaltrainer #burpeebusiness #vicbc
September 5, 2025 at 2:15 PM
Even though these posts don't go viral, when you do a search in google for STRENGTH WITH DAVE reviews, this is what you'll see.
#yyjfitness #personaltrainer #burpeebusiness #vicbc
#yyjfitness #personaltrainer #burpeebusiness #vicbc
5:30PM!!!!! Stretch and Strength Fitness Class!! @cookstvillagecentre
This class is every Tuesday and Thursday, at 5:30pm! A gentle warm up, aerobics, strength, balance, joint work, mobility and even a bit of cardio boxing! #cookstreetvillage #nowisthetime #strengthwithdave #cookstvillage
This class is every Tuesday and Thursday, at 5:30pm! A gentle warm up, aerobics, strength, balance, joint work, mobility and even a bit of cardio boxing! #cookstreetvillage #nowisthetime #strengthwithdave #cookstvillage
September 4, 2025 at 10:31 PM
5:30PM!!!!! Stretch and Strength Fitness Class!! @cookstvillagecentre
This class is every Tuesday and Thursday, at 5:30pm! A gentle warm up, aerobics, strength, balance, joint work, mobility and even a bit of cardio boxing! #cookstreetvillage #nowisthetime #strengthwithdave #cookstvillage
This class is every Tuesday and Thursday, at 5:30pm! A gentle warm up, aerobics, strength, balance, joint work, mobility and even a bit of cardio boxing! #cookstreetvillage #nowisthetime #strengthwithdave #cookstvillage
STARTING TODAY! Stretch and Strength Fitness Class at Cook Street Activity Centre!!!!! This class is every Tuesday and Thursday, at 5:30pm! #yyjfitness #cookstreetvillage #possibilities
September 4, 2025 at 7:15 PM
STARTING TODAY! Stretch and Strength Fitness Class at Cook Street Activity Centre!!!!! This class is every Tuesday and Thursday, at 5:30pm! #yyjfitness #cookstreetvillage #possibilities
VANCOUVER ISLAND & AREA!!! It's time to get back to Fitness and it's time to get PERSONAL! If you've taken it easy, made up excuses why not to, or just overwhelmed with the choices out there, it's time to sign up for the SEPTEMBER FITNESS RESET!
strengthwithdave.ca
strengthwithdave.ca
August 28, 2025 at 2:25 PM
VANCOUVER ISLAND & AREA!!! It's time to get back to Fitness and it's time to get PERSONAL! If you've taken it easy, made up excuses why not to, or just overwhelmed with the choices out there, it's time to sign up for the SEPTEMBER FITNESS RESET!
strengthwithdave.ca
strengthwithdave.ca
Hi, It's Dave!! Come out and try 55+ STRETCH AND STRENGTH, starting September 4th at 5:30PM and every week at Tuesday and Thursday at Cook Street Activity Centre!!! Get the most out of exercises that focus on strength, balance and stretching!!! ALL LEVELS WELCOME. Thanks!
August 22, 2025 at 9:33 PM
Hi, It's Dave!! Come out and try 55+ STRETCH AND STRENGTH, starting September 4th at 5:30PM and every week at Tuesday and Thursday at Cook Street Activity Centre!!! Get the most out of exercises that focus on strength, balance and stretching!!! ALL LEVELS WELCOME. Thanks!
VICTORIA September RESET Challenge!!
• Your Choice of 1, 8 or 26 Sessions
• Personalized Full Body Workouts
• Strength, Technique and Nutrition Advice
• Online or At Your Home
#strengthwithdave #realfoodismyjam #fitnessgoals #personaltrainingnearme #yyjevents
• Your Choice of 1, 8 or 26 Sessions
• Personalized Full Body Workouts
• Strength, Technique and Nutrition Advice
• Online or At Your Home
#strengthwithdave #realfoodismyjam #fitnessgoals #personaltrainingnearme #yyjevents
August 7, 2025 at 2:14 PM
VICTORIA September RESET Challenge!!
• Your Choice of 1, 8 or 26 Sessions
• Personalized Full Body Workouts
• Strength, Technique and Nutrition Advice
• Online or At Your Home
#strengthwithdave #realfoodismyjam #fitnessgoals #personaltrainingnearme #yyjevents
• Your Choice of 1, 8 or 26 Sessions
• Personalized Full Body Workouts
• Strength, Technique and Nutrition Advice
• Online or At Your Home
#strengthwithdave #realfoodismyjam #fitnessgoals #personaltrainingnearme #yyjevents
Hi, I'm Dave. I believe in hard work, waking up early and getting the job done. As a coach I want you to get stronger, faster and include healthy habits into your life. #youcandoit #oldschool #toolateforinstagram #strengthwithdave
July 8, 2025 at 6:45 PM
Hi, I'm Dave. I believe in hard work, waking up early and getting the job done. As a coach I want you to get stronger, faster and include healthy habits into your life. #youcandoit #oldschool #toolateforinstagram #strengthwithdave
STRENGTH WITH DAVE ONLINE BOOTCAMP! CANADA WIDE ONLINE PERSONAL TRAINING, GROUP FITNESS AND VIRTUAL FITNESS SOLUTIONS!! FITNESS SECRETS, BODY WEIGHT TRAINING, MINDSET AND STRETCHING!!! SIGN UP NOW! Limited Space! #buildyourbase #sleeplikeaking #strengthwithdave #eatwellfeelwell❤️
July 7, 2025 at 6:40 PM
STRENGTH WITH DAVE ONLINE BOOTCAMP! CANADA WIDE ONLINE PERSONAL TRAINING, GROUP FITNESS AND VIRTUAL FITNESS SOLUTIONS!! FITNESS SECRETS, BODY WEIGHT TRAINING, MINDSET AND STRETCHING!!! SIGN UP NOW! Limited Space! #buildyourbase #sleeplikeaking #strengthwithdave #eatwellfeelwell❤️
I hate missing a workout. Never miss a workout again. Call me or private message me for details and jump in via Zoom Video, All Online at 5:30PM Monday, Wednesday and Friday! #strengthwithdave #missedworkoutguilt #bebold #yyjpersonaltrainer
June 23, 2025 at 9:53 PM
I hate missing a workout. Never miss a workout again. Call me or private message me for details and jump in via Zoom Video, All Online at 5:30PM Monday, Wednesday and Friday! #strengthwithdave #missedworkoutguilt #bebold #yyjpersonaltrainer
Hey Exercisers!! This is a Full Body Conditioning Circuit and it's all Online. Come try a class! You don't have to drive to a gym. You don't even have to own weights. You just have to click a few buttons and jump into a session to exercise. #PowerUp #rocksteady #esquimalt #langford #Sidney
June 20, 2025 at 6:50 PM
Hey Exercisers!! This is a Full Body Conditioning Circuit and it's all Online. Come try a class! You don't have to drive to a gym. You don't even have to own weights. You just have to click a few buttons and jump into a session to exercise. #PowerUp #rocksteady #esquimalt #langford #Sidney
Come Join All Levels, Online Group Fitness!! Monday Night at 5:30pm! Strength With Dave means hard work, max effort and dynamic movements. ☘️See your reps climb and fitness improve. #strengthwithdave #allcanadian #gpp #neverquit #yyjvictoria
June 16, 2025 at 7:19 PM
Come Join All Levels, Online Group Fitness!! Monday Night at 5:30pm! Strength With Dave means hard work, max effort and dynamic movements. ☘️See your reps climb and fitness improve. #strengthwithdave #allcanadian #gpp #neverquit #yyjvictoria
This Father's Day is the perfect time ☕️to consider getting some Personal Training. Not only will it help you with gaining strength 💪, becoming leaner and more fit 🚴, It will also provide you with knowledge 🧠!!!
#strengthwithdave #findpersonaltraining #fathersday #dadlife #giftsforhim #brotime
#strengthwithdave #findpersonaltraining #fathersday #dadlife #giftsforhim #brotime
June 11, 2025 at 10:10 PM
This Father's Day is the perfect time ☕️to consider getting some Personal Training. Not only will it help you with gaining strength 💪, becoming leaner and more fit 🚴, It will also provide you with knowledge 🧠!!!
#strengthwithdave #findpersonaltraining #fathersday #dadlife #giftsforhim #brotime
#strengthwithdave #findpersonaltraining #fathersday #dadlife #giftsforhim #brotime