Stuart Shanker & Co.
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stuartshanker.bsky.social
Stuart Shanker & Co.
@stuartshanker.bsky.social
Founder of The MEHRIT Centre (@SelfReg) ); Prof Emeritus @YorkUniversity; Author: #SelfReg #Reframed #SelfRegSchools. Account is managed by his team at TMC.
"Adults who work with and care for children need to pay close attention to their own self-regulation. The better we can remain optimally regulated, the better we can help a student to achieve optimal regulation." 🌷 #SelfReg [🔗 self-reg.ca]
December 28, 2025 at 5:03 PM
"The regulating teacher responds to a child's distress in a regulating matter. What's fascinating about it is how quickly the child responds to this kind of regulating treatment." 🕊️ #SelfReg [🔗 self-reg.ca]
December 26, 2025 at 5:03 PM
Merry Christmas! 🎁 A message from my family to our growing World Community: Happy Self-Reg!
December 25, 2025 at 1:02 PM
"Excessive stress impairs the ability to pay attention, solve problems, get along with classmates, grow emotionally and develop empathy and internal standards." 🪴 #SelfReg [🔗 self-reg.ca]
December 23, 2025 at 5:05 PM
Happy holidays from the Shanker household! We are so grateful for the light you have brought into children's, parents, strangers and the Shanker Family's lives.
December 22, 2025 at 4:03 PM
"The metabolic forces involved in our response to stress use up energy, which is why excessive stress can affect children's ability to delay gratification or manage their behaviour and emotions." 🪴 #SelfReg [🔗 self-reg.ca]
December 21, 2025 at 5:03 PM
"Self-Reg helps teachers recognize and respond to their students' needs, improve their relationships and ultimately, help their students learn how to care for themselves and self-regulate." 🌷 #SelfReg [🔗 self-reg.ca]
December 20, 2025 at 5:03 PM
Today is International Human Solidarity Day. The name Self-Reg Global speaks for itself.
December 20, 2025 at 1:01 PM
"Remember: What you may find overly stressful, another family or member of the family might find up-regulating. There's no one size fits all here." 🍏 #SelfReg [🔗 self-reg.ca]
December 18, 2025 at 5:05 PM
"Stress is a very individual and subtle phenomenon, and that's why it's so important for us to understand and recognize the signs of stress behaviour." 🌷 #SelfReg [🔗 self-reg.ca]
December 15, 2025 at 5:06 PM
Happy National Maple Syrup Day! I made a mistake 15 years ago. I made my kids maple syrup. Now they won’t eat anything except “Shanker Farms Maple Syrup.”
December 15, 2025 at 1:02 PM
"Stressors can change over time, but they can also change according to the mood or state that the child is in. So for the same child, what's a stress in one moment might not be a stress in another." 🪴 #SelfReg [🔗 self-reg.ca]
December 13, 2025 at 5:03 PM
"Self-regulation, in its original, psychophysiological sense, refers to how well we manage stress. Every time we experience a stressor we have to burn a bit of energy to keep all our biological and psychological systems running smoothly." 🌱 #SelfReg [🔗 self-reg.ca]
December 11, 2025 at 5:04 PM
Today is International Universal Health Coverage Day. A message from my sons: This Is What Makes Canada Great! 👏
December 10, 2025 at 1:02 PM
Today is International Anti-Corruption Day. Workers of the World: Unite under the banner of #SelfReg. That’s the only way we will finally defeat the miasma of corruption.
December 9, 2025 at 1:02 PM
"Example classroom applications for enhancing self-regulation in the biological domain include reducing visual and auditory distractors, predicable daily schedules and seating changes and use of adaptive seating." 💝 #SelfReg [🔗 self-reg.ca]
December 8, 2025 at 5:05 PM
"As teachers and parents, we must learn how to observe children's energy levels throughout the day and make adjustments in practice that help children to down-regulate or up-regulate." 🌷 #SelfReg [🔗 self-reg.ca]
December 6, 2025 at 5:02 PM
Today is International Volunteer Day, but it should be called International
Co-Reg Day! 💙
December 5, 2025 at 1:02 PM
"Adults who work with and care for children need to pay close attention to their own self-regulation. The better we can remain optimally regulated, the better we can help a student to achieve optimal regulation." 💝 #SelfReg [🔗 self-reg.ca]
December 3, 2025 at 5:05 PM
Today is #GivingTuesday. 🎁 Get your CARE system in the midbrain humming today!
December 2, 2025 at 1:01 PM
"The idea that a defiant child's core problem may be anxiety runs counter to our usual conception of defiance – as something we can't allow for fear that the child will get more and more defiant and out of control." 💫 #SelfReg [🔗 self-reg.ca]
November 30, 2025 at 5:02 PM
"The metabolic forces involved in our response to stress use up energy, which is why excessive stress can affect children's ability to delay gratification or manage their behaviour and emotions." 🌷 #SelfReg [🔗 self-reg.ca]
November 29, 2025 at 5:03 PM
"So many educators seek to go Self-Reg and yet miss that Self-Reg is grown and lives within relationships, and it therefore has to be about adult regulation and balance too." 💫 #SelfReg [🔗 self-reg.ca]
November 27, 2025 at 5:05 PM
"Self-Reg is about grounding living and learning in the five practices of Self-Reg as part of a healthy lifestyle." ✨ #SelfReg [🔗 self-reg.ca]
November 25, 2025 at 5:05 PM
Today is International Day for the Elimination of Violence Against Women. If you want to end violence against women once and for all, you MUST learn Self-Reg.
November 25, 2025 at 4:03 PM