A primary Buddist teaching, wishing happiness for ALL beings. The practice begins by sending love to ourselves, then to dear ones, a neutral person, a difficult person, and finally outward to all beings.
My intention is to follow this practice. How about you?
A primary Buddist teaching, wishing happiness for ALL beings. The practice begins by sending love to ourselves, then to dear ones, a neutral person, a difficult person, and finally outward to all beings.
My intention is to follow this practice. How about you?