Most adults need to play more

Jumping around
Playing games
Learning/improving random skills

So much of getting old is the loss of power, balance and proprioception.

All things that can improve if you just play more

If you’re trans+ and in Sheffield, I run a couple of FREE gym classes!
Strength and conditioning on Saturdays
Flexibility on Wednesdays

Tell your friends!

This year I deleted my goodreads account and switched to StoryGraph and am so far much happier with the entire experience

Finished Lotus Empire by @tashasuri.bsky.social and have absolutely LOVED this trilogy. Only discovered Jasmine Thrown this summer, so grateful i didn’t have to wait too long to read all three books.

Praying to the gay lit gods that she writes more sapphic fantasies 🙏🏼🙏🏼

So what are we using this one for?

I’m a queer strength & flexibility coach with adhd, who enjoys hiking and reading sapphic fantasy novels

Where are my people?