grey’s intro ! 𖦹⋆｡˚⋆ฺ

𖦹 hw: 198lbs/89.8kg cgw: 150lbs/68kg
⤷ ugw: 120lbs/54.4kg
𖦹 pr0rec0very + fatph0bic to myself
𖦹 don’t report just block!
𖦹 minors + non-edsky dni
𖦹 not new, just moved here

#edsky #caterpillarsky

↻/♡ 4 moots!!

my dinner and my total for today :/ at least dinner was good

turned doomposting into an act of service, my digital saint

Vicariously enjoyed this. YUM

weight slowly going down about to be at my normal safe weight

When are you more receptive to recovery action plans?
I binge less calories and the amount of binging that occurs in a week is drastically less during the colder part of the year!

Morning person. but if I have my afternoon binge meal, I feel low energy the rest of the day
besides all the bad stuff associated with binge eating, it's very time consuming.
it takes me 20mins to lol inhale the 1200-1800 Calorie meal, FOLLOWED by 1-2hrs to settle physically/emotionally😩
#Edsky

okay so roughly I’ll reach my ugw in july if im consistent

idk my accurate cw due to no weigh november, so i put in my latest log + sedentary (im trying to have 300-500kcal walks daily now) + 1000kcal intake to keep it believable

#ricecakesky #edsky #caterpillarsky #edbsky #butterflyana

STOP scrambling for response to people who ignore you when you decline their requests to EAT!! either it's a a grape or a full meal!!
LEARN AND PRACTICE an effective response to shut these people down, POLITELY, your response should curb their future requests.

RESPONSE 🧵

super nice BUT zero self-awareness! coworker keeps badgering temp to come out with workgroup for wings. #edsky
Eating disorders are so prevalent, but people only consider those who are distinctly overweight and underweight to have food disorders.

It’s hard to save money when food is always flirting with me

I always say yes to last min invites, I always feel like I hit a wall afterwards.
planned to start my water fast today, but after receiving an invite yesterday, I just threw it all out the window.
a 24hr water fast before a 72hr dry fast is SUPERB. starting my 72+hr dry fast this evening

I order the smallest appetizer or dessert when I go to restaurants. food is so boring and uninteresting if I can't consume it in heaps, which would definitely be socially inappropriate or, at the least, awkward to eat as fast and as much as id like.

I assume most ppl have some kind of Eating disorder. I'm fortunate, as my BED is not unnoticeable. I love to correct people and see their face drop when I tell them how/what I eat in private