Survivor Girl
@survivorgirlpodcast.com
UT alum..VFL! Sports Emmy nominated. Cancer survivor/advocate & podcaster. Push notifications editor @YahooSports. Previously @FoxSports & @NFLNetwork. Download my podcast.
https://survivorgirlpodcast.com/
https://survivorgirlpodcast.com/
In honor of Black History Month I'll be posting 1 Black comicbook character per day for the next 28 days. Next up is the superhero Synch.
Synch's mutant power equips him w/a bio-energetic aura that allows him to duplicate the effect of the powers of any superpowered being in or out of his vicinity.
Synch's mutant power equips him w/a bio-energetic aura that allows him to duplicate the effect of the powers of any superpowered being in or out of his vicinity.
February 10, 2026 at 9:20 PM
In honor of Black History Month I'll be posting 1 Black comicbook character per day for the next 28 days. Next up is the superhero Synch.
Synch's mutant power equips him w/a bio-energetic aura that allows him to duplicate the effect of the powers of any superpowered being in or out of his vicinity.
Synch's mutant power equips him w/a bio-energetic aura that allows him to duplicate the effect of the powers of any superpowered being in or out of his vicinity.
My latest shirt from my friend Justin’s collection. So far I have Marvin the Martian, Jessica Rabbit & Mojo Jojo with Lola Bunny on the way.
If you wanna support a small black owned business here’s the link:
goldenphoenix.bigcartel.com/product/kof-...
If you wanna support a small black owned business here’s the link:
goldenphoenix.bigcartel.com/product/kof-...
February 10, 2026 at 2:37 AM
My latest shirt from my friend Justin’s collection. So far I have Marvin the Martian, Jessica Rabbit & Mojo Jojo with Lola Bunny on the way.
If you wanna support a small black owned business here’s the link:
goldenphoenix.bigcartel.com/product/kof-...
If you wanna support a small black owned business here’s the link:
goldenphoenix.bigcartel.com/product/kof-...
The ladies of SixPax Gym getting it in on Monday morning 🏋️♀️
February 9, 2026 at 11:17 PM
The ladies of SixPax Gym getting it in on Monday morning 🏋️♀️
In honor of Black History Month I'll be posting 1 Black comicbook character per day for the next 28 days. Next up is the antiheroine Amanda Waller.
Amanda Waller is an expert strategist, ruthless tactician & markswoman. She is a highly skilled martial artist & hand-to-hand combatant.
Amanda Waller is an expert strategist, ruthless tactician & markswoman. She is a highly skilled martial artist & hand-to-hand combatant.
February 9, 2026 at 9:59 PM
In honor of Black History Month I'll be posting 1 Black comicbook character per day for the next 28 days. Next up is the antiheroine Amanda Waller.
Amanda Waller is an expert strategist, ruthless tactician & markswoman. She is a highly skilled martial artist & hand-to-hand combatant.
Amanda Waller is an expert strategist, ruthless tactician & markswoman. She is a highly skilled martial artist & hand-to-hand combatant.
Chillin on Super Bowl Sunday
February 9, 2026 at 5:40 AM
Chillin on Super Bowl Sunday
Caricature of me in my daily work life
February 8, 2026 at 6:57 PM
Caricature of me in my daily work life
“Small changes eventually add up to huge results.”
February 8, 2026 at 6:47 PM
“Small changes eventually add up to huge results.”
In honor of Black History Month I'll be posting 1 Black comicbook character per day for the next 28 days. Next up is the supervillainess Tempo.
Tempo possesses the ability to manipulate time, levitate herself & fly at subsonic speeds.
Tempo possesses the ability to manipulate time, levitate herself & fly at subsonic speeds.
February 8, 2026 at 4:08 PM
In honor of Black History Month I'll be posting 1 Black comicbook character per day for the next 28 days. Next up is the supervillainess Tempo.
Tempo possesses the ability to manipulate time, levitate herself & fly at subsonic speeds.
Tempo possesses the ability to manipulate time, levitate herself & fly at subsonic speeds.
Had to replace all the shirts I shrunk out of and donated to charity.
Newest tee from my friends online shop. Love his work..have 2 more coming with 2 already here.
Newest tee from my friends online shop. Love his work..have 2 more coming with 2 already here.
February 8, 2026 at 5:21 AM
Had to replace all the shirts I shrunk out of and donated to charity.
Newest tee from my friends online shop. Love his work..have 2 more coming with 2 already here.
Newest tee from my friends online shop. Love his work..have 2 more coming with 2 already here.
Fasted morning swim. Time to start my day
February 7, 2026 at 8:21 PM
Fasted morning swim. Time to start my day
In honor of Black History Month I'll be posting 1 Black comicbook character per day for the next 28 days. Next up is the superheroine Empress.
Empress possesses mind control, occultism, teleportation & hex-shield abilities. She is an expert martial artist w/ great skill wielding her Emperor’s Stick
Empress possesses mind control, occultism, teleportation & hex-shield abilities. She is an expert martial artist w/ great skill wielding her Emperor’s Stick
February 7, 2026 at 7:48 PM
In honor of Black History Month I'll be posting 1 Black comicbook character per day for the next 28 days. Next up is the superheroine Empress.
Empress possesses mind control, occultism, teleportation & hex-shield abilities. She is an expert martial artist w/ great skill wielding her Emperor’s Stick
Empress possesses mind control, occultism, teleportation & hex-shield abilities. She is an expert martial artist w/ great skill wielding her Emperor’s Stick
In honor of Black History Month I'll be posting 1 Black comicbook character per day for the next 28 days. Next up is the antihero Mother’s Milk.
Mother’s Milk possesses superhuman strength, speed, stamina, durability, endurance, smell, hearing, poison & toxin immunity & nigh-invulnerability.
Mother’s Milk possesses superhuman strength, speed, stamina, durability, endurance, smell, hearing, poison & toxin immunity & nigh-invulnerability.
February 6, 2026 at 9:26 PM
In honor of Black History Month I'll be posting 1 Black comicbook character per day for the next 28 days. Next up is the antihero Mother’s Milk.
Mother’s Milk possesses superhuman strength, speed, stamina, durability, endurance, smell, hearing, poison & toxin immunity & nigh-invulnerability.
Mother’s Milk possesses superhuman strength, speed, stamina, durability, endurance, smell, hearing, poison & toxin immunity & nigh-invulnerability.
In honor of Black History Month I'll be posting 1 Black comicbook character per day for the next 28 days. Next up is the supervillain Devil Ray.
Devil Ray is a sadistic, mercenary pirate who wears a specialized suit providing underwater breathing & flight. He is a skilled martial artist & marksman.
Devil Ray is a sadistic, mercenary pirate who wears a specialized suit providing underwater breathing & flight. He is a skilled martial artist & marksman.
February 5, 2026 at 7:57 PM
In honor of Black History Month I'll be posting 1 Black comicbook character per day for the next 28 days. Next up is the supervillain Devil Ray.
Devil Ray is a sadistic, mercenary pirate who wears a specialized suit providing underwater breathing & flight. He is a skilled martial artist & marksman.
Devil Ray is a sadistic, mercenary pirate who wears a specialized suit providing underwater breathing & flight. He is a skilled martial artist & marksman.
In honor of Black History Month I'll be posting 1 Black comicbook character per day for the next 28 days. Next up is the superhero Steel.
Steel is a master engineer who wears a suit of powered armor which grants him flight, enhanced strength & endurance & carries a smart hammer capable of flight.
Steel is a master engineer who wears a suit of powered armor which grants him flight, enhanced strength & endurance & carries a smart hammer capable of flight.
February 4, 2026 at 9:59 PM
In honor of Black History Month I'll be posting 1 Black comicbook character per day for the next 28 days. Next up is the superhero Steel.
Steel is a master engineer who wears a suit of powered armor which grants him flight, enhanced strength & endurance & carries a smart hammer capable of flight.
Steel is a master engineer who wears a suit of powered armor which grants him flight, enhanced strength & endurance & carries a smart hammer capable of flight.
“Sexy is the woman that knows exactly what she wants, what she needs & isn't afraid to go after it for herself.”
February 3, 2026 at 10:05 PM
“Sexy is the woman that knows exactly what she wants, what she needs & isn't afraid to go after it for herself.”
I’m not bad, I’m just built that way
#transformationtuesday
#transformationtuesday
February 3, 2026 at 9:44 PM
I’m not bad, I’m just built that way
#transformationtuesday
#transformationtuesday
In honor of Black History Month I'll be posting 1 black comicbook character per day for the next 28 days. Next up is the antiheroine Michonne.
Michonne is a former lawyer w/ exceptional skills wielding her katana blade against zombies. She carries 2 armless, jawless zombies on chains as protection
Michonne is a former lawyer w/ exceptional skills wielding her katana blade against zombies. She carries 2 armless, jawless zombies on chains as protection
February 3, 2026 at 4:26 PM
In honor of Black History Month I'll be posting 1 black comicbook character per day for the next 28 days. Next up is the antiheroine Michonne.
Michonne is a former lawyer w/ exceptional skills wielding her katana blade against zombies. She carries 2 armless, jawless zombies on chains as protection
Michonne is a former lawyer w/ exceptional skills wielding her katana blade against zombies. She carries 2 armless, jawless zombies on chains as protection
Starting the new week off right back at the gym
February 2, 2026 at 11:10 PM
Starting the new week off right back at the gym
In honor of Black History Month I'll be posting 1 black comicbook character per day for the next 28 days. Next up is the supervillainess Powerhouse.
Powerhouse has superhuman strength, the ability to fly, shoot destructive energy blasts & drain energy of other living things to increase her own power
Powerhouse has superhuman strength, the ability to fly, shoot destructive energy blasts & drain energy of other living things to increase her own power
February 2, 2026 at 10:21 PM
In honor of Black History Month I'll be posting 1 black comicbook character per day for the next 28 days. Next up is the supervillainess Powerhouse.
Powerhouse has superhuman strength, the ability to fly, shoot destructive energy blasts & drain energy of other living things to increase her own power
Powerhouse has superhuman strength, the ability to fly, shoot destructive energy blasts & drain energy of other living things to increase her own power
In honor of Black History Month I'll be posting 1 black comicbook character per day for the next 28 days. First up is the superheroine Lady Monarch.
Lady Monarch is a reincarnated Egyptian goddess who possesses superhuman strength, the ability to fly, and has control over cosmic energy.
Lady Monarch is a reincarnated Egyptian goddess who possesses superhuman strength, the ability to fly, and has control over cosmic energy.
February 1, 2026 at 4:15 PM
In honor of Black History Month I'll be posting 1 black comicbook character per day for the next 28 days. First up is the superheroine Lady Monarch.
Lady Monarch is a reincarnated Egyptian goddess who possesses superhuman strength, the ability to fly, and has control over cosmic energy.
Lady Monarch is a reincarnated Egyptian goddess who possesses superhuman strength, the ability to fly, and has control over cosmic energy.
“Grit is passion & perseverance for very long-term goals. Grit is having stamina. Grit is sticking w/ your future, day-in, day-out. Not just for the week, or for the month, but for years. And working really hard to make that future a reality. Grit is living life like it's a marathon, not a sprint.”
February 1, 2026 at 3:49 PM
“Grit is passion & perseverance for very long-term goals. Grit is having stamina. Grit is sticking w/ your future, day-in, day-out. Not just for the week, or for the month, but for years. And working really hard to make that future a reality. Grit is living life like it's a marathon, not a sprint.”
It’s been 5 years since my cousin died of Covid and there isn’t a single day that I don’t miss her so much.
February 1, 2026 at 2:03 PM
It’s been 5 years since my cousin died of Covid and there isn’t a single day that I don’t miss her so much.
The fellas were really getting into these intros on The Originals Sports Podcast
youtube.com/@theoriginal...
youtube.com/@theoriginal...
February 1, 2026 at 2:20 AM
The fellas were really getting into these intros on The Originals Sports Podcast
youtube.com/@theoriginal...
youtube.com/@theoriginal...
Not gonna lie I was having fun with the intros for The Originals Sports Podcast
youtube.com/@theoriginal...
youtube.com/@theoriginal...
February 1, 2026 at 2:18 AM
Not gonna lie I was having fun with the intros for The Originals Sports Podcast
youtube.com/@theoriginal...
youtube.com/@theoriginal...
Clip from one of 2 podcasts I work on. This is my intros for The Originals Sports Podcast
youtube.com/@theoriginal...
youtube.com/@theoriginal...
February 1, 2026 at 2:16 AM
Clip from one of 2 podcasts I work on. This is my intros for The Originals Sports Podcast
youtube.com/@theoriginal...
youtube.com/@theoriginal...