Susan Bratton
@susanbratton.bsky.social
“Intimacy Expert To Millions💋.”
Author of Passionate Lovemaking Techniques, Sexual Biohacker, Speaker…
💥 Subscribe at: BetterLover.com
🚀 SexLifeBucketList.com here
SusanBratton.com
CEO, PersonalLifeMedia.com & The20
https://youtube.com/c/betterlover
Author of Passionate Lovemaking Techniques, Sexual Biohacker, Speaker…
💥 Subscribe at: BetterLover.com
🚀 SexLifeBucketList.com here
SusanBratton.com
CEO, PersonalLifeMedia.com & The20
https://youtube.com/c/betterlover
The perspective shift that saved my perspective on commitment.
During a very challenging season in my relationship, I was seeking answers from therapists and friends, trying to make sense of the pain.
During a very challenging season in my relationship, I was seeking answers from therapists and friends, trying to make sense of the pain.
December 23, 2025 at 4:31 PM
The perspective shift that saved my perspective on commitment.
During a very challenging season in my relationship, I was seeking answers from therapists and friends, trying to make sense of the pain.
During a very challenging season in my relationship, I was seeking answers from therapists and friends, trying to make sense of the pain.
Navigating the new landscape of connection in midlife
Midlife is often viewed as a time of slowing down, but for many, it is actually a powerful season of reawakening and self-discovery.
#MidlifeWellness
Midlife is often viewed as a time of slowing down, but for many, it is actually a powerful season of reawakening and self-discovery.
#MidlifeWellness
December 22, 2025 at 6:02 PM
Navigating the new landscape of connection in midlife
Midlife is often viewed as a time of slowing down, but for many, it is actually a powerful season of reawakening and self-discovery.
#MidlifeWellness
Midlife is often viewed as a time of slowing down, but for many, it is actually a powerful season of reawakening and self-discovery.
#MidlifeWellness
Does deep connection actually help you live longer?
There is a fascinating link between maintaining romantic vitality and extending your overall health span.
Studies from around the world show that people who prioritize intimacy well into their later years tend to live happier, healthier lives.
There is a fascinating link between maintaining romantic vitality and extending your overall health span.
Studies from around the world show that people who prioritize intimacy well into their later years tend to live happier, healthier lives.
December 22, 2025 at 4:04 PM
Does deep connection actually help you live longer?
There is a fascinating link between maintaining romantic vitality and extending your overall health span.
Studies from around the world show that people who prioritize intimacy well into their later years tend to live happier, healthier lives.
There is a fascinating link between maintaining romantic vitality and extending your overall health span.
Studies from around the world show that people who prioritize intimacy well into their later years tend to live happier, healthier lives.
Your brain is actually the most powerful tool for connection.
We often think that feeling good is just about a physical sensation, but it is actually deeply rooted in how our minds process those experiences. #MindBodyConnection
#RelationshipAdvice
We often think that feeling good is just about a physical sensation, but it is actually deeply rooted in how our minds process those experiences. #MindBodyConnection
#RelationshipAdvice
December 21, 2025 at 6:03 PM
Your brain is actually the most powerful tool for connection.
We often think that feeling good is just about a physical sensation, but it is actually deeply rooted in how our minds process those experiences. #MindBodyConnection
#RelationshipAdvice
We often think that feeling good is just about a physical sensation, but it is actually deeply rooted in how our minds process those experiences. #MindBodyConnection
#RelationshipAdvice
For years I chased the idea of “perfect love.”
But what I found instead was something deeper: truth, softness, and presence. 🌿
This piece shows what happened when I stopped chasing and started being.
But what I found instead was something deeper: truth, softness, and presence. 🌿
This piece shows what happened when I stopped chasing and started being.
December 21, 2025 at 6:01 PM
For years I chased the idea of “perfect love.”
But what I found instead was something deeper: truth, softness, and presence. 🌿
This piece shows what happened when I stopped chasing and started being.
But what I found instead was something deeper: truth, softness, and presence. 🌿
This piece shows what happened when I stopped chasing and started being.
For the "Lioness" who craves more intensity and sensation. 🦁
We all have different days where we need different things; sometimes gentle, and sometimes wild.
For those moments when you want to wake up your system, we discussed pulse technology that encourages incredible blood flow.
We all have different days where we need different things; sometimes gentle, and sometimes wild.
For those moments when you want to wake up your system, we discussed pulse technology that encourages incredible blood flow.
December 20, 2025 at 4:31 PM
For the "Lioness" who craves more intensity and sensation. 🦁
We all have different days where we need different things; sometimes gentle, and sometimes wild.
For those moments when you want to wake up your system, we discussed pulse technology that encourages incredible blood flow.
We all have different days where we need different things; sometimes gentle, and sometimes wild.
For those moments when you want to wake up your system, we discussed pulse technology that encourages incredible blood flow.
Redefining Family Dynamics
Have you ever heard of the concept of 'kitchen table' dynamics in modern relationships? It describes a level of transparency where everyone involved can share a meal, a vacation, and a life together in total harmony.
#AlternativeLiving
Have you ever heard of the concept of 'kitchen table' dynamics in modern relationships? It describes a level of transparency where everyone involved can share a meal, a vacation, and a life together in total harmony.
#AlternativeLiving
December 19, 2025 at 11:31 PM
Redefining Family Dynamics
Have you ever heard of the concept of 'kitchen table' dynamics in modern relationships? It describes a level of transparency where everyone involved can share a meal, a vacation, and a life together in total harmony.
#AlternativeLiving
Have you ever heard of the concept of 'kitchen table' dynamics in modern relationships? It describes a level of transparency where everyone involved can share a meal, a vacation, and a life together in total harmony.
#AlternativeLiving
What if the problem isn’t “low libido” — but a deeper disconnect between body and arousal?
For many women, it’s not about desire. It’s about response.
For many women, it’s not about desire. It’s about response.
December 19, 2025 at 6:02 PM
What if the problem isn’t “low libido” — but a deeper disconnect between body and arousal?
For many women, it’s not about desire. It’s about response.
For many women, it’s not about desire. It’s about response.
Why do so many of us feel like something is missing?
For years, the narrative around connection and closeness has been viewed through a very specific, often one-sided lens that doesn't account for everyone's experience.
#WomensHealth
For years, the narrative around connection and closeness has been viewed through a very specific, often one-sided lens that doesn't account for everyone's experience.
#WomensHealth
December 19, 2025 at 12:31 AM
Why do so many of us feel like something is missing?
For years, the narrative around connection and closeness has been viewed through a very specific, often one-sided lens that doesn't account for everyone's experience.
#WomensHealth
For years, the narrative around connection and closeness has been viewed through a very specific, often one-sided lens that doesn't account for everyone's experience.
#WomensHealth
Is intimacy a talent you are born with, or a skill you can learn?
Many of us grow up believing that deep connection and chemistry are things you either have or you don't, but that is a massive misconception.
Many of us grow up believing that deep connection and chemistry are things you either have or you don't, but that is a massive misconception.
December 18, 2025 at 8:30 PM
Is intimacy a talent you are born with, or a skill you can learn?
Many of us grow up believing that deep connection and chemistry are things you either have or you don't, but that is a massive misconception.
Many of us grow up believing that deep connection and chemistry are things you either have or you don't, but that is a massive misconception.
What if giving felt exciting for them — not awkward or forced?
And receiving felt easy, mutual, and deeply connecting?
This isn’t about pressure or persuasion.
It’s about understanding what actually inspires your partner to show up for you.
#IntimacyEducation
And receiving felt easy, mutual, and deeply connecting?
This isn’t about pressure or persuasion.
It’s about understanding what actually inspires your partner to show up for you.
#IntimacyEducation
December 18, 2025 at 4:17 PM
What if giving felt exciting for them — not awkward or forced?
And receiving felt easy, mutual, and deeply connecting?
This isn’t about pressure or persuasion.
It’s about understanding what actually inspires your partner to show up for you.
#IntimacyEducation
And receiving felt easy, mutual, and deeply connecting?
This isn’t about pressure or persuasion.
It’s about understanding what actually inspires your partner to show up for you.
#IntimacyEducation
What if climaxing together wasn’t a myth? 😮💫
In “Come With Me: Simultaneous Orgasms,” I unpack why timing, touch, and emotional safety matter way more than performance — and why shared orgasm can feel like magic if you slow down and sync up.
In “Come With Me: Simultaneous Orgasms,” I unpack why timing, touch, and emotional safety matter way more than performance — and why shared orgasm can feel like magic if you slow down and sync up.
December 17, 2025 at 6:30 PM
What if climaxing together wasn’t a myth? 😮💫
In “Come With Me: Simultaneous Orgasms,” I unpack why timing, touch, and emotional safety matter way more than performance — and why shared orgasm can feel like magic if you slow down and sync up.
In “Come With Me: Simultaneous Orgasms,” I unpack why timing, touch, and emotional safety matter way more than performance — and why shared orgasm can feel like magic if you slow down and sync up.
Is it a myth, or have we just not learned the skill yet?
Many women believe they cannot reach the peak of pleasure through partnership alone, but often it is simply a matter of technique. I believe this is a learned skill that involves understanding how to activate specific tissues in the body.
Many women believe they cannot reach the peak of pleasure through partnership alone, but often it is simply a matter of technique. I believe this is a learned skill that involves understanding how to activate specific tissues in the body.
December 17, 2025 at 4:03 PM
Is it a myth, or have we just not learned the skill yet?
Many women believe they cannot reach the peak of pleasure through partnership alone, but often it is simply a matter of technique. I believe this is a learned skill that involves understanding how to activate specific tissues in the body.
Many women believe they cannot reach the peak of pleasure through partnership alone, but often it is simply a matter of technique. I believe this is a learned skill that involves understanding how to activate specific tissues in the body.
Your penis isn’t just for pleasure — it’s a secret gauge of your vascular, hormonal, and overall health.
If it’s working strong, it means your body’s working strong.
If it’s working strong, it means your body’s working strong.
December 16, 2025 at 8:30 PM
Your penis isn’t just for pleasure — it’s a secret gauge of your vascular, hormonal, and overall health.
If it’s working strong, it means your body’s working strong.
If it’s working strong, it means your body’s working strong.
Confidence and Shared Joy
One of the biggest myths is that partners are intimidated by the things that help us feel good. In my experience, a confident partner loves seeing you embrace your own joy and satisfaction completely.
#HealthyRelationships
One of the biggest myths is that partners are intimidated by the things that help us feel good. In my experience, a confident partner loves seeing you embrace your own joy and satisfaction completely.
#HealthyRelationships
December 16, 2025 at 5:02 PM
Confidence and Shared Joy
One of the biggest myths is that partners are intimidated by the things that help us feel good. In my experience, a confident partner loves seeing you embrace your own joy and satisfaction completely.
#HealthyRelationships
One of the biggest myths is that partners are intimidated by the things that help us feel good. In my experience, a confident partner loves seeing you embrace your own joy and satisfaction completely.
#HealthyRelationships
Imagine a device that reacts to your partner's closeness automatically.
Technology is changing how couples connect, and we discussed a fascinating innovation that uses proximity sensors to increase sensation.
It is designed to enhance partnership without getting in the way of the human connection.
Technology is changing how couples connect, and we discussed a fascinating innovation that uses proximity sensors to increase sensation.
It is designed to enhance partnership without getting in the way of the human connection.
December 15, 2025 at 4:03 PM
Imagine a device that reacts to your partner's closeness automatically.
Technology is changing how couples connect, and we discussed a fascinating innovation that uses proximity sensors to increase sensation.
It is designed to enhance partnership without getting in the way of the human connection.
Technology is changing how couples connect, and we discussed a fascinating innovation that uses proximity sensors to increase sensation.
It is designed to enhance partnership without getting in the way of the human connection.
Have you ever just wanted five minutes of peace?
We have all had those moments where we feel exhausted, touched out, or simply not interested in closeness.
#SelfCompassion
We have all had those moments where we feel exhausted, touched out, or simply not interested in closeness.
#SelfCompassion
December 13, 2025 at 9:31 PM
Have you ever just wanted five minutes of peace?
We have all had those moments where we feel exhausted, touched out, or simply not interested in closeness.
#SelfCompassion
We have all had those moments where we feel exhausted, touched out, or simply not interested in closeness.
#SelfCompassion
Forget the gym‑obsessed definition of “fitness.”
Real health check‑ins happen where blood meets tissue — and erectile quality shows you exactly how well the blood is flowing.
Real health check‑ins happen where blood meets tissue — and erectile quality shows you exactly how well the blood is flowing.
December 13, 2025 at 7:01 PM
Forget the gym‑obsessed definition of “fitness.”
Real health check‑ins happen where blood meets tissue — and erectile quality shows you exactly how well the blood is flowing.
Real health check‑ins happen where blood meets tissue — and erectile quality shows you exactly how well the blood is flowing.
Enhancing Your Experience
Do you believe in using every tool available to enhance your happiness and satisfaction? I consider myself an equal opportunity enthusiast when it comes to exploring vitality and closeness with a partner.
#JoyfulLiving
Do you believe in using every tool available to enhance your happiness and satisfaction? I consider myself an equal opportunity enthusiast when it comes to exploring vitality and closeness with a partner.
#JoyfulLiving
December 12, 2025 at 7:02 PM
Enhancing Your Experience
Do you believe in using every tool available to enhance your happiness and satisfaction? I consider myself an equal opportunity enthusiast when it comes to exploring vitality and closeness with a partner.
#JoyfulLiving
Do you believe in using every tool available to enhance your happiness and satisfaction? I consider myself an equal opportunity enthusiast when it comes to exploring vitality and closeness with a partner.
#JoyfulLiving
Think you know how to pleasure… but something feels missing?
The “five-stroke” method may be exactly what’s been hiding behind the gaps.
🔥 Double-tap if you’re curious — then go read the full piece and elevate your sensual game.
https://tips.betterlover.com/sstblfivestroke
The “five-stroke” method may be exactly what’s been hiding behind the gaps.
🔥 Double-tap if you’re curious — then go read the full piece and elevate your sensual game.
https://tips.betterlover.com/sstblfivestroke
December 12, 2025 at 6:01 PM
Think you know how to pleasure… but something feels missing?
The “five-stroke” method may be exactly what’s been hiding behind the gaps.
🔥 Double-tap if you’re curious — then go read the full piece and elevate your sensual game.
https://tips.betterlover.com/sstblfivestroke
The “five-stroke” method may be exactly what’s been hiding behind the gaps.
🔥 Double-tap if you’re curious — then go read the full piece and elevate your sensual game.
https://tips.betterlover.com/sstblfivestroke
How do you ask for what you want without making it awkward?
Communication can be the hardest part of a relationship, especially if you have been together for years and feel stuck in a routine.
I shared a tool called the "Sex Life Bucket List" that turns conversations into a fun game of discovery.
Communication can be the hardest part of a relationship, especially if you have been together for years and feel stuck in a routine.
I shared a tool called the "Sex Life Bucket List" that turns conversations into a fun game of discovery.
December 11, 2025 at 6:04 PM
How do you ask for what you want without making it awkward?
Communication can be the hardest part of a relationship, especially if you have been together for years and feel stuck in a routine.
I shared a tool called the "Sex Life Bucket List" that turns conversations into a fun game of discovery.
Communication can be the hardest part of a relationship, especially if you have been together for years and feel stuck in a routine.
I shared a tool called the "Sex Life Bucket List" that turns conversations into a fun game of discovery.
Why "Broken" is the Wrong Word for How You Feel
Have you ever felt a disconnect between the connection you wish you felt and what your body is actually experiencing?
#RelationshipAdvice
Have you ever felt a disconnect between the connection you wish you felt and what your body is actually experiencing?
#RelationshipAdvice
December 11, 2025 at 5:02 PM
Why "Broken" is the Wrong Word for How You Feel
Have you ever felt a disconnect between the connection you wish you felt and what your body is actually experiencing?
#RelationshipAdvice
Have you ever felt a disconnect between the connection you wish you felt and what your body is actually experiencing?
#RelationshipAdvice
The Power of Surrender
There is a fascinating connection between deep relaxation and breakthrough experiences in our bodies. We often instinctively tense up when things feel intense, but learning to breathe through that moment can unlock an incredible sense of release.
#PersonalBreakthrough
There is a fascinating connection between deep relaxation and breakthrough experiences in our bodies. We often instinctively tense up when things feel intense, but learning to breathe through that moment can unlock an incredible sense of release.
#PersonalBreakthrough
December 10, 2025 at 5:04 PM
The Power of Surrender
There is a fascinating connection between deep relaxation and breakthrough experiences in our bodies. We often instinctively tense up when things feel intense, but learning to breathe through that moment can unlock an incredible sense of release.
#PersonalBreakthrough
There is a fascinating connection between deep relaxation and breakthrough experiences in our bodies. We often instinctively tense up when things feel intense, but learning to breathe through that moment can unlock an incredible sense of release.
#PersonalBreakthrough
Are you still living in the dark ages of male enhancement? 🕯️
I see guys in forums talking about hanging weights and aggressive manual stretching (jelqing). I get the appeal of "free" methods, but the risk of nerve damage, fibrosis, and shrinking is just too high. 🛑
#Biohacking
I see guys in forums talking about hanging weights and aggressive manual stretching (jelqing). I get the appeal of "free" methods, but the risk of nerve damage, fibrosis, and shrinking is just too high. 🛑
#Biohacking
December 10, 2025 at 4:33 PM
Are you still living in the dark ages of male enhancement? 🕯️
I see guys in forums talking about hanging weights and aggressive manual stretching (jelqing). I get the appeal of "free" methods, but the risk of nerve damage, fibrosis, and shrinking is just too high. 🛑
#Biohacking
I see guys in forums talking about hanging weights and aggressive manual stretching (jelqing). I get the appeal of "free" methods, but the risk of nerve damage, fibrosis, and shrinking is just too high. 🛑
#Biohacking
That pulse you just felt? That’s desire waking up. ⚡
“Hell Yes — Here It Comes” isn’t just a moment.
It’s the spark that could shift everything.
Read this — and get ready to feel alive again.
“Hell Yes — Here It Comes” isn’t just a moment.
It’s the spark that could shift everything.
Read this — and get ready to feel alive again.
December 9, 2025 at 5:02 PM
That pulse you just felt? That’s desire waking up. ⚡
“Hell Yes — Here It Comes” isn’t just a moment.
It’s the spark that could shift everything.
Read this — and get ready to feel alive again.
“Hell Yes — Here It Comes” isn’t just a moment.
It’s the spark that could shift everything.
Read this — and get ready to feel alive again.