Susan Walsh
@susanwalsh.bsky.social
Vision-driven, intuitive and grounded in compassion. I’m a transformational coach empowering breakthroughs and meaningful change, one inspired step at a time. Here to serve, help unlock potential and create lives of purpose and joy.
When the identity you’re operating from expands, your actions shift with it.
Practice the version of you who’s creating your future, and your decisions and results will start to mirror that inner upgrade. 💙
#identity
Practice the version of you who’s creating your future, and your decisions and results will start to mirror that inner upgrade. 💙
#identity
December 5, 2025 at 2:07 PM
When the identity you’re operating from expands, your actions shift with it.
Practice the version of you who’s creating your future, and your decisions and results will start to mirror that inner upgrade. 💙
#identity
Practice the version of you who’s creating your future, and your decisions and results will start to mirror that inner upgrade. 💙
#identity
Lasting change begins when identity shifts before behavior. The brain strengthens what it practices through neuroplasticity, so when you think, decide, and act from your future self, your nervous system wires that future as familiar. Over time, the stretch starts to feel like you. 🩵
#vision
#vision
December 4, 2025 at 2:20 PM
Lasting change begins when identity shifts before behavior. The brain strengthens what it practices through neuroplasticity, so when you think, decide, and act from your future self, your nervous system wires that future as familiar. Over time, the stretch starts to feel like you. 🩵
#vision
#vision
If it feels like love isn’t showing up around you, it can be powerful to pause and notice how much you’re offering yourself. I’ve watched this shift my own world more than once. In an inside-out world, inner changes often reshape what we experience on the outside. 💕
#love
#love
December 2, 2025 at 2:18 PM
If it feels like love isn’t showing up around you, it can be powerful to pause and notice how much you’re offering yourself. I’ve watched this shift my own world more than once. In an inside-out world, inner changes often reshape what we experience on the outside. 💕
#love
#love
The lens we look through shapes what we notice, reinforce and gather as proof.
When that lens begins to shift, responsibility often stops feeling heavy and starts feeling freeing — and that’s usually where real movement begins, as the story we’ve been telling ourselves starts to change.
#beliefs
When that lens begins to shift, responsibility often stops feeling heavy and starts feeling freeing — and that’s usually where real movement begins, as the story we’ve been telling ourselves starts to change.
#beliefs
November 30, 2025 at 3:59 PM
The lens we look through shapes what we notice, reinforce and gather as proof.
When that lens begins to shift, responsibility often stops feeling heavy and starts feeling freeing — and that’s usually where real movement begins, as the story we’ve been telling ourselves starts to change.
#beliefs
When that lens begins to shift, responsibility often stops feeling heavy and starts feeling freeing — and that’s usually where real movement begins, as the story we’ve been telling ourselves starts to change.
#beliefs
Oftentimes the shift isn’t about doing more — it’s about thinking a little differently than we have before.
A small change in perspective can open up results we couldn’t see from the old view. 🤎
#shift
A small change in perspective can open up results we couldn’t see from the old view. 🤎
#shift
November 29, 2025 at 2:38 PM
Oftentimes the shift isn’t about doing more — it’s about thinking a little differently than we have before.
A small change in perspective can open up results we couldn’t see from the old view. 🤎
#shift
A small change in perspective can open up results we couldn’t see from the old view. 🤎
#shift
There’s something powerful about letting thankfulness carry forward into today, shaping the next small, grounded choices each of us makes. 💛
#gratitude
#gratitude
November 28, 2025 at 5:47 PM
There’s something powerful about letting thankfulness carry forward into today, shaping the next small, grounded choices each of us makes. 💛
#gratitude
#gratitude
For some, this day feels warm and full. For others, it carries memory, longing or quiet ache. For many, it holds a blend of it all.
However this day meets you, you don’t have to shape it into anything else. You get to arrive exactly as you are, and that is enough.
Sending Thanksgiving blessings. 🧡
However this day meets you, you don’t have to shape it into anything else. You get to arrive exactly as you are, and that is enough.
Sending Thanksgiving blessings. 🧡
November 27, 2025 at 12:42 PM
For some, this day feels warm and full. For others, it carries memory, longing or quiet ache. For many, it holds a blend of it all.
However this day meets you, you don’t have to shape it into anything else. You get to arrive exactly as you are, and that is enough.
Sending Thanksgiving blessings. 🧡
However this day meets you, you don’t have to shape it into anything else. You get to arrive exactly as you are, and that is enough.
Sending Thanksgiving blessings. 🧡
Without a clear vision, it's like wandering without a destination.
When you know where you're headed and stay focused, progress becomes natural.
And when you let your vision guide your steps, it becomes the map for the life you're creating.
#vision
When you know where you're headed and stay focused, progress becomes natural.
And when you let your vision guide your steps, it becomes the map for the life you're creating.
#vision
November 26, 2025 at 2:07 PM
Without a clear vision, it's like wandering without a destination.
When you know where you're headed and stay focused, progress becomes natural.
And when you let your vision guide your steps, it becomes the map for the life you're creating.
#vision
When you know where you're headed and stay focused, progress becomes natural.
And when you let your vision guide your steps, it becomes the map for the life you're creating.
#vision
Self-esteem can absolutely evolve. It can be reshaped, strengthened, and influenced by the way we think and relate to ourselves. When we shift that inner dialogue, the direction of our life shifts with it. 🩶
#self-esteem
#self-esteem
November 25, 2025 at 4:27 PM
Self-esteem can absolutely evolve. It can be reshaped, strengthened, and influenced by the way we think and relate to ourselves. When we shift that inner dialogue, the direction of our life shifts with it. 🩶
#self-esteem
#self-esteem
Sometimes we outgrow who we’ve been, and that nudge is worth paying attention to. When we follow it, the next chapter starts to take shape in a more aligned way. 💛
November 24, 2025 at 4:42 PM
Sometimes we outgrow who we’ve been, and that nudge is worth paying attention to. When we follow it, the next chapter starts to take shape in a more aligned way. 💛
This Monday at 10 AM ET, I’m joining Leslie Flowers for Rethinking Reality: The Inner Shifts That Change Everything (Part Two) on Mind Over Matter Mondays. We’ll explore the shifts that let you tap into a place inside you that shifts what becomes possible.
lnkd.in/eTNAy7gt
lnkd.in/eTNAy7gt
November 23, 2025 at 5:20 PM
This Monday at 10 AM ET, I’m joining Leslie Flowers for Rethinking Reality: The Inner Shifts That Change Everything (Part Two) on Mind Over Matter Mondays. We’ll explore the shifts that let you tap into a place inside you that shifts what becomes possible.
lnkd.in/eTNAy7gt
lnkd.in/eTNAy7gt
We all hit moments when the old way of seeing ourselves just doesn’t fit anymore. The real shift happens when we choose a new inner stance — the version of ourselves we’re actually ready to grow into.
Who are you stepping into next? 🖤
#change
Who are you stepping into next? 🖤
#change
November 22, 2025 at 7:32 PM
We all hit moments when the old way of seeing ourselves just doesn’t fit anymore. The real shift happens when we choose a new inner stance — the version of ourselves we’re actually ready to grow into.
Who are you stepping into next? 🖤
#change
Who are you stepping into next? 🖤
#change
When we slip into that smaller version of ourselves, everything feels heavier than it is. But the moment we tap back into the greater part of us — the part that sees farther and isn’t thrown off by old patterns — the whole direction of our life starts to move differently. 💙
#empowerment
#empowerment
November 21, 2025 at 2:16 PM
When we slip into that smaller version of ourselves, everything feels heavier than it is. But the moment we tap back into the greater part of us — the part that sees farther and isn’t thrown off by old patterns — the whole direction of our life starts to move differently. 💙
#empowerment
#empowerment
Most people don’t realize they use imagination to pull themselves from what they really want. When you call out that inner voice and redirect it with intention, life shifts the moment you decide fear doesn’t get the wheel. 💜
#imagination #fear
#imagination #fear
November 20, 2025 at 7:25 PM
Most people don’t realize they use imagination to pull themselves from what they really want. When you call out that inner voice and redirect it with intention, life shifts the moment you decide fear doesn’t get the wheel. 💜
#imagination #fear
#imagination #fear
When life takes us into uncertainty, those moments often shift how we see ourselves and what’s possible. When we pause and take in what’s really happening, something inside begins to recalibrate, and the next step comes into view. 🩵
November 19, 2025 at 3:22 PM
When life takes us into uncertainty, those moments often shift how we see ourselves and what’s possible. When we pause and take in what’s really happening, something inside begins to recalibrate, and the next step comes into view. 🩵
When we choose a vision that stretches us, something powerful happens inside. We begin to rise into new patterns of thought, new possibilities, and a new sense of what we’re capable of.
The goal isn’t just the achievement — it’s who we become in the process. 💙
#goals #vision
The goal isn’t just the achievement — it’s who we become in the process. 💙
#goals #vision
November 18, 2025 at 4:39 PM
Taking a moment to appreciate your own contributions isn’t self-indulgent - it’s a practical way to stay aligned and energized. Even small acknowledgments can reset your perspective. 🩵
#acknowledgment
#acknowledgment
November 17, 2025 at 2:55 PM
Taking a moment to appreciate your own contributions isn’t self-indulgent - it’s a practical way to stay aligned and energized. Even small acknowledgments can reset your perspective. 🩵
#acknowledgment
#acknowledgment
Doubt from others can sometimes reflect their own limitations, not yours.
The best way to handle it? Keep going.
Stay focused on your vision, take aligned action, and create a life so incredible that their doubts fade into the background.
Let your progress speak for itself. 🩶
#doubt
The best way to handle it? Keep going.
Stay focused on your vision, take aligned action, and create a life so incredible that their doubts fade into the background.
Let your progress speak for itself. 🩶
#doubt
November 16, 2025 at 3:59 PM
Doubt from others can sometimes reflect their own limitations, not yours.
The best way to handle it? Keep going.
Stay focused on your vision, take aligned action, and create a life so incredible that their doubts fade into the background.
Let your progress speak for itself. 🩶
#doubt
The best way to handle it? Keep going.
Stay focused on your vision, take aligned action, and create a life so incredible that their doubts fade into the background.
Let your progress speak for itself. 🩶
#doubt
Ask yourself "If I didn't think it was impossible, what would I do?" 🩶
November 15, 2025 at 4:02 PM
Ask yourself "If I didn't think it was impossible, what would I do?" 🩶
'Snap out of it!' is often thrown around casually, as if it's no big deal - but it's actually a way of trying to shut down real feelings.
Ignoring emotions doesn't make them go away; it can push them down deeper, only for them to come out sideways later. 💙
#emotions
Ignoring emotions doesn't make them go away; it can push them down deeper, only for them to come out sideways later. 💙
#emotions
November 14, 2025 at 4:44 PM
'Snap out of it!' is often thrown around casually, as if it's no big deal - but it's actually a way of trying to shut down real feelings.
Ignoring emotions doesn't make them go away; it can push them down deeper, only for them to come out sideways later. 💙
#emotions
Ignoring emotions doesn't make them go away; it can push them down deeper, only for them to come out sideways later. 💙
#emotions
A strong “why” can turn desire into something that pulls us forward. And even then, fear still pops up — usually old patterns trying to keep things familiar.
When we notice it, reconnect with our why, and move anyway, things begin to shift.
Where are you choosing desire over fear these days? 🩵
When we notice it, reconnect with our why, and move anyway, things begin to shift.
Where are you choosing desire over fear these days? 🩵
November 13, 2025 at 2:11 PM
A strong “why” can turn desire into something that pulls us forward. And even then, fear still pops up — usually old patterns trying to keep things familiar.
When we notice it, reconnect with our why, and move anyway, things begin to shift.
Where are you choosing desire over fear these days? 🩵
When we notice it, reconnect with our why, and move anyway, things begin to shift.
Where are you choosing desire over fear these days? 🩵
The fears we try to avoid often hold the doorway to who we’re becoming.
When we stop resisting and meet them with curiosity, they lose their power to stop us and start guiding us toward growth. 🩶
#fear
When we stop resisting and meet them with curiosity, they lose their power to stop us and start guiding us toward growth. 🩶
#fear
November 12, 2025 at 2:22 PM
The fears we try to avoid often hold the doorway to who we’re becoming.
When we stop resisting and meet them with curiosity, they lose their power to stop us and start guiding us toward growth. 🩶
#fear
When we stop resisting and meet them with curiosity, they lose their power to stop us and start guiding us toward growth. 🩶
#fear