Victoria | Self-Connected Living
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swellstatelife.bsky.social
Victoria | Self-Connected Living
@swellstatelife.bsky.social
Health Anxiety and Nature Coach, M.S.
Connect to nature 🌊🌲
Live presently🧘‍♀️
Support your nervous system ❤️
Let go of fear ☮️
Be Well 🌿
Work with me! 👇
✉️ [email protected]
I’m reminded over and over to let go of what doesn’t serve me. Sometimes I feel pressure to do a certain thing or think a certain way because I think it’s what I should do. I’m here to remind you to think about what is truly giving you life in this season. What is your life yielding?
April 9, 2025 at 2:06 AM
Overriding the language of the body always causes dysregulation. Always.

Ignoring ourselves reinforces this message of “I’m not important. I don’t matter enough.” Or “What I feel isn’t valid.”

Are you listening to your body?
April 8, 2025 at 12:23 AM
Sometimes you just need the water 💙
April 3, 2025 at 3:07 PM
I’m constantly in awe of the colors that flow from nature 🍃 They make life feel more magical ✨
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#nature #technicolor #slowliving #slowlife #oceanliving #coastalliving #coast
April 2, 2025 at 8:47 PM