You had me worried when you brought up Cadbury’s in the chocolate selection box debate. Thought you were about to praise Heroes (the most tragic of boxes). But then you said Roses! A truly S-tier Christmas confection. Never felt more aligned.

Huge congratulations Myke! Babies are the best! You’re in for a wonderful ride

I used to do the same until I came to the realisation that deadlifts are a leg exercise. Now I just do push/pull splits with all the leg day exercises divided in to those. DL or RDL is now my first and main pull exercise.

Where are the other 12 days?