"Afghan people are some of the most resilient and hospitable in the world. Despite challenges, they carry a deep sense of pride in their culture, poetry, and traditions. Their warmth and generosity make every guest feel like family. #Afghanistan #Culture #Resilience"

The Habit Loop: Cue → Routine → Reward – According to psychology, habits are formed through a loop where a cue triggers a routine, leading to a reward. Over time, the brain associates the cue with the reward, making the habit automatic.