American sports would be so much more enjoyable to watch if they weren’t so many GODDAMN AD BREAKS
February 16, 2025 at 4:00 AM
American sports would be so much more enjoyable to watch if they weren’t so many GODDAMN AD BREAKS
Reposted by Talhah Zubayer
FIRE your personal trainer if they unironically say that
⭕️Dropsets,
⭕️Supersets,
⭕️high reps (8+ reps)
⭕️partial reps
⭕️ "chasing a pump"
Are better for muscle growth than just straight hard sets 4-8 reps with 0- 1 rep in the tank.
None of these have anything special about them
⭕️Dropsets,
⭕️Supersets,
⭕️high reps (8+ reps)
⭕️partial reps
⭕️ "chasing a pump"
Are better for muscle growth than just straight hard sets 4-8 reps with 0- 1 rep in the tank.
None of these have anything special about them
February 14, 2025 at 12:46 PM
FIRE your personal trainer if they unironically say that
⭕️Dropsets,
⭕️Supersets,
⭕️high reps (8+ reps)
⭕️partial reps
⭕️ "chasing a pump"
Are better for muscle growth than just straight hard sets 4-8 reps with 0- 1 rep in the tank.
None of these have anything special about them
⭕️Dropsets,
⭕️Supersets,
⭕️high reps (8+ reps)
⭕️partial reps
⭕️ "chasing a pump"
Are better for muscle growth than just straight hard sets 4-8 reps with 0- 1 rep in the tank.
None of these have anything special about them
haven’t seen a hate crime being committed on this app yet so good start
a man wearing sunglasses and a red beanie is holding a microphone and saying sensational
ALT: a man wearing sunglasses and a red beanie is holding a microphone and saying sensational
media.tenor.com
February 11, 2025 at 12:50 PM
haven’t seen a hate crime being committed on this app yet so good start