Tamara Rozmus
@tamroz.bsky.social
Naprawiam, bo lubię, nie tylko arcydzieła 😊
Reposted by Tamara Rozmus
New Huberman Lab podcast out now:
HOW TO CONTROL THE VOICE IN YOUR HEAD w/@ethan_kross
•Silencing “Chatter”
•Confidence As Inner Narrative
•Stopping Intrusive Thoughts
•Music As the Inner Conductor
•Why Venting Always Fails
t.co/5DIbZh0thJ
HOW TO CONTROL THE VOICE IN YOUR HEAD w/@ethan_kross
•Silencing “Chatter”
•Confidence As Inner Narrative
•Stopping Intrusive Thoughts
•Music As the Inner Conductor
•Why Venting Always Fails
t.co/5DIbZh0thJ
http://www.hubermanlab.com/episode/dr-ethan-kross-how-to-control-your-inner-voice-increase-your-resilience
t.co
December 2, 2024 at 1:30 AM
New Huberman Lab podcast out now:
HOW TO CONTROL THE VOICE IN YOUR HEAD w/@ethan_kross
•Silencing “Chatter”
•Confidence As Inner Narrative
•Stopping Intrusive Thoughts
•Music As the Inner Conductor
•Why Venting Always Fails
t.co/5DIbZh0thJ
HOW TO CONTROL THE VOICE IN YOUR HEAD w/@ethan_kross
•Silencing “Chatter”
•Confidence As Inner Narrative
•Stopping Intrusive Thoughts
•Music As the Inner Conductor
•Why Venting Always Fails
t.co/5DIbZh0thJ
