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Tanith Carey @tanithcarey.bsky.social · 2h

How to look for GLIMMERS - little micromoments of joy that calm the nervous system - in Autumn/Fall

Each time we let ourselves notice/sink into them, we reduce our stress hormones,allowing our brain's reward system to work better
They don't have to cost a penny x

#Psychology

Tanith Carey @tanithcarey.bsky.social · 1d

Genuine question: Do we ALL think we have this?
What's YOUR definition?

#psychology #psychotherapy

Reposted by Tanith Carey

Tanith Carey @tanithcarey.bsky.social · 3d

New mums/dads
One month to go! 🎉 What’s My Baby Thinking?

THE book that helps you decode your baby’s behaviour for happier, easier pareningt from day 1 is out Nov 6.

Available now for pre-order! 👶

#Parenting #NewParents #BabyDevelopment #WhatsMyBabyThinking

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Tanith Carey @tanithcarey.bsky.social · 3d

New mums/dads
One month to go! 🎉 What’s My Baby Thinking?

THE book that helps you decode your baby’s behaviour for happier, easier pareningt from day 1 is out Nov 6.

Available now for pre-order! 👶

#Parenting #NewParents #BabyDevelopment #WhatsMyBabyThinking

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Tanith Carey @tanithcarey.bsky.social · 4d

“Why is my TWEEN acting like this?!”
Parents, if you're thinking this, you're not alone. 🤯

What’s My TWEEN Thinking? bridges child psychology with real-life parenting moments

So you can stop guessing and start connecting. 💡📘

#ParentingTween #ChildDevelopment #tweenfashion #parentingtips

Tanith Carey @tanithcarey.bsky.social · 4d

To be happier, SET SMALL SPECIFIC GOALS

#Sundayvibes #Sundaymood #healthyhabitsforsuccess #HealthyHabits #mentalhealth

Tanith Carey @tanithcarey.bsky.social · 4d

We live in a comparison culture
And it's making us miserable.
Here's why..

Time to recognise what the modern world is doing to our brain's reward system - so we can push bakc.

#psychology #mentalhealth #booksthatmatter #books

Tanith Carey @tanithcarey.bsky.social · 5d

In a chaotic world, GLIMMERS are micromoments of joy that calm your nervous system
They reduce stress hormones & allow happiness chemicals to flow
The good news is the more you look for them, the easier they are to find
LMK yours today

#sundayvibes #SundayService #mentalhealth #dailyjoy #psychology

Tanith Carey @tanithcarey.bsky.social · 6d

Every author needs an editor.
Claude just doing his job.

#Caturday #SaturdayThoughts #NewBooks #BooksWorthReading

Reposted by Tanith Carey

Herbiⓥore @herbivoreclub.bsky.social · 8d

Animal agriculture is wrecking the planet and the media is helping by saying nothing. Silence is complicity.

96.2% of Climate Journalism Is Protecting the Meat Industry

Herbiⓥore published a post on Ko-fi

ko-fi.com

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Tanith Carey @tanithcarey.bsky.social · 8d

Parents
For atleast the first 2 years, concentrate most on what makes your child feel safe to help them develop more resilient

"What's my Baby Thinking?" is due Oct 21 in the US/
Nov 5 in the UK.

#newparents #pregnant #parenting101 #parentingbooks

Reposted by Tanith Carey

Butterflies Katz ⓥ @butterflieskatz.bsky.social · 8d

Thank-you Jane Goodall

RIP

Butterflies Katz ⓥ @butterflieskatz.bsky.social · 14d

#Earth #ecocide #environment #GlobalWarming #JaneGoodall

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Tanith Carey @tanithcarey.bsky.social · 10d

Feeling BLAH/flat/hopeless?
It's NOT your fault
The modern world can derail your reward system
Hormones, inflammation, illness, trauma & dopamine overload can also play a part

Link to reviews of Feeling Blah?in reply

#Psychology #womenover50 #MarriedAtFirstSight #womenover40

Tanith Carey @tanithcarey.bsky.social · 12d

Time to reframe mental health.

Keep following for more ways to love your life - DESPIRE the stresses of the modern world.

#psychology #mentalhealth

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Tanith Carey @tanithcarey.bsky.social · 12d

Worried about the week ahead?
Got the SUNDAY SCARIES?
This will help.

Follow "Feeling Blah?" for more ways to love life more.

#psychologyfacts #SundayThoughts #SundayMorning

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Tanith Carey @tanithcarey.bsky.social · 12d

THIS skill will improve EVERY relationship you have.

Keep following for more ways to love your life MORE.

#Psychology #relationships #books #sundaymorning

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Tanith Carey @tanithcarey.bsky.social · 13d

Parents

By 9-months-old, your baby is already a tiny GENIUS. Here's why

Want to understand your baby's brilliance as they grow?

Find "What's my Baby Thinking?" here
geni.us/WhatsMyBabyT...

#SaturdayVibes

Tanith Carey @tanithcarey.bsky.social · 14d

New mums and dads.
You DON’T need to spend a fortune on toys for babies.
What does your baby love to bang on ?

What's my Baby Thinking? is due in the US on October 21 and the UK on November 6Available for preorder now.

#whatsmybabythinking #firsttimeparent #newmom #newdad #pregnancytips

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Reposted by Tanith Carey

Words On Life @wordsonlife.bsky.social · 15d

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Tanith Carey @tanithcarey.bsky.social · 15d

Being aware of your brain's natural negativity bias can help bring perspective.

Follow for more ways to feel better - despite the stressors of the modern world.

#ThursdayThoughts #psychology #healthyhabits #wellbeing #healthylifestyle #anxiety

Tanith Carey @tanithcarey.bsky.social · 15d

Parenting truth
Let's get our priorities in order
In the early years, you're building your child's sense of trust & safety in the world

'What's my Baby Thinking? Practical Child Psychology for Modern Parents'
geni.us/WhatsMyBabyT...

#ParentingTips #Parents #PregnancyJourney

Tanith Carey @tanithcarey.bsky.social · 17d

What's one of the hardest parts of feeling DEPRESSED?

It's the inner critic which tells you 'SHOULDN'T' feel this way.

Here's how to respond

#psychology #MentalHealth #anxietyrelief #books #MentalHealthMatters #MentalHealthAwareness

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Tanith Carey @tanithcarey.bsky.social · 17d

Want to feel better this week?
Don't wait for the conditions to be PERFECT to feel 'happy'.
Look out for the LITTLE things.
They ADD up
Let me know your glimmers today.

#MondayMotivation #mondaythoughts #MondayFunday #mondaymirth #psychologyfacts

Tanith Carey @tanithcarey.bsky.social · 19d

Public service announcement.

Life doesn't have to be perfect for you to feel joy in the small moments .

What will yours be today?
LMK

#sundayvibes #SundayMorning #sundaythoughts #psychology #HealthyHabits #Bookstagram #BookTwitter

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Reposted by Tanith Carey

Tanith Carey @tanithcarey.bsky.social · 26d

Your translation guide is due soon.

Due US October 21
Due UK November 6

#parnenting #pregnancy #mumtobe

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