Tanya 수정 Tarr
@tanyatarr.bsky.social
I never post here - usually on Threads (I know they’re the evil empire) anyway here is me warming up before class. it’s COLD (42*F) in Central TX 😂❄️❄️❄️
December 2, 2025 at 5:47 PM
I never post here - usually on Threads (I know they’re the evil empire) anyway here is me warming up before class. it’s COLD (42*F) in Central TX 😂❄️❄️❄️
Nasty migrain yesterday BUT! Drew this and it will definitely be going on canvas soon. REPS ARE GOOD - whether its drawing the same flower 100s of times or teeping/kicking 100s of times or writing in a journal - IT ALL MATTERS! Have a wonderful Sunday! Love y’all!
May 18, 2025 at 7:01 PM
Nasty migrain yesterday BUT! Drew this and it will definitely be going on canvas soon. REPS ARE GOOD - whether its drawing the same flower 100s of times or teeping/kicking 100s of times or writing in a journal - IT ALL MATTERS! Have a wonderful Sunday! Love y’all!
Warming up. Grateful my 45 year old body does this with ease and joy. it is NEVER too late.
Coach Micahl warm up:
- 300 teeps
- 100 cycling knees
- freestyle kicks until class
Coach Micahl warm up:
- 300 teeps
- 100 cycling knees
- freestyle kicks until class
April 25, 2025 at 2:08 PM
Warming up. Grateful my 45 year old body does this with ease and joy. it is NEVER too late.
Coach Micahl warm up:
- 300 teeps
- 100 cycling knees
- freestyle kicks until class
Coach Micahl warm up:
- 300 teeps
- 100 cycling knees
- freestyle kicks until class
Feels like a plot point in one of @chuckwendig.bsky.social’s books 😂 via @sambentley.bsky.social
April 17, 2025 at 12:11 AM
Feels like a plot point in one of @chuckwendig.bsky.social’s books 😂 via @sambentley.bsky.social
Good morning, kindreds! The horrors persist but so does our fighting spirit! Be so tenaciously positive you smash the toxic. Stay hydrated. Love y’all!
March 17, 2025 at 1:38 PM
Good morning, kindreds! The horrors persist but so does our fighting spirit! Be so tenaciously positive you smash the toxic. Stay hydrated. Love y’all!
Good morning, friends! It’s going to be a strong week - give your bodies, brains and most importantly: your HEART - what it needs to move with POWER. You got this. Love y’all!
March 10, 2025 at 1:48 PM
Good morning, friends! It’s going to be a strong week - give your bodies, brains and most importantly: your HEART - what it needs to move with POWER. You got this. Love y’all!
good morning! excessively cheerful neon flower doodles for a cloudy day. Eat something good stay hydrated love y’all!
February 27, 2025 at 2:29 PM
good morning! excessively cheerful neon flower doodles for a cloudy day. Eat something good stay hydrated love y’all!
my cat just made me chase her thru the house. after jumping on my desk and meowing incessantly until i got up. cats. 🤣
February 24, 2025 at 9:36 PM
my cat just made me chase her thru the house. after jumping on my desk and meowing incessantly until i got up. cats. 🤣
Good morning, sisters, brothers and kindreds! Sometimes self rescue is spending the day drawing peonies and drinking tea. Hope you have a restful Sunday! Grateful for this life. Love y’all! Have a restful day!
February 23, 2025 at 6:18 PM
Good morning, sisters, brothers and kindreds! Sometimes self rescue is spending the day drawing peonies and drinking tea. Hope you have a restful Sunday! Grateful for this life. Love y’all! Have a restful day!
Nightly feline bully report: suspect is scrolling too much and needs to get into bed to be my personal heating pad.
February 15, 2025 at 4:15 AM
Nightly feline bully report: suspect is scrolling too much and needs to get into bed to be my personal heating pad.
hey everyone I know we are going thru some shit right now but please look at this amazing a Valentines gift I gave myself hashtag happiness is an inside job
February 14, 2025 at 3:29 AM
hey everyone I know we are going thru some shit right now but please look at this amazing a Valentines gift I gave myself hashtag happiness is an inside job
good morning! give yourself grace as you show up to every version of yourself - messy, discouraged, humble, distracted. You are here! Have a stron day! eat a good lunch! love y’all!
February 13, 2025 at 4:16 PM
good morning! give yourself grace as you show up to every version of yourself - messy, discouraged, humble, distracted. You are here! Have a stron day! eat a good lunch! love y’all!
Good morning! The more courage you claim, the more you starve fear - false evidence appearing real - the more space you make for a world where we can all be safe, loved, named, seen, respected & cherished. Have a strong day. Love y’all!
February 12, 2025 at 4:14 PM
Good morning! The more courage you claim, the more you starve fear - false evidence appearing real - the more space you make for a world where we can all be safe, loved, named, seen, respected & cherished. Have a strong day. Love y’all!
Daily self-rescue: every day at 12pm ET I repeat this affirmation I wrote. Join me?
"I affirm that our country is filled with very good people who want the best for all of us. I affirm that we are a nation built on democracy, opportunity & justice, & that even if I don't know how, ⬇️
"I affirm that our country is filled with very good people who want the best for all of us. I affirm that we are a nation built on democracy, opportunity & justice, & that even if I don't know how, ⬇️
February 7, 2025 at 5:02 PM
Daily self-rescue: every day at 12pm ET I repeat this affirmation I wrote. Join me?
"I affirm that our country is filled with very good people who want the best for all of us. I affirm that we are a nation built on democracy, opportunity & justice, & that even if I don't know how, ⬇️
"I affirm that our country is filled with very good people who want the best for all of us. I affirm that we are a nation built on democracy, opportunity & justice, & that even if I don't know how, ⬇️
Call your bank and ask them how they are securing your data from cyberattacks initiated in DC. If you pay your taxes by bank transfer, your data could be compromised.
February 7, 2025 at 12:11 AM
Call your bank and ask them how they are securing your data from cyberattacks initiated in DC. If you pay your taxes by bank transfer, your data could be compromised.
Good morning from my sketchbook, friends! a pop of color to brighten your day! have a good lunch! stay hydrated! love y’all!
January 30, 2025 at 3:37 PM
Good morning from my sketchbook, friends! a pop of color to brighten your day! have a good lunch! stay hydrated! love y’all!
Good morning from my sketchbook - Flow state doodles! may your day be one of self rescue: peace, calm, regulating yourself, and inviting others to do the same!
January 26, 2025 at 5:31 PM
Good morning from my sketchbook - Flow state doodles! may your day be one of self rescue: peace, calm, regulating yourself, and inviting others to do the same!
good morning, fine people. I have been avoiding the interwebs all week and have decided its too quiet. how are we being silly this weekend?
January 25, 2025 at 5:17 PM
good morning, fine people. I have been avoiding the interwebs all week and have decided its too quiet. how are we being silly this weekend?
Good morning, sisters and brothers! Doodling and journaling is such a great serotonin booster. happy with how these flowers turned out!
January 16, 2025 at 2:07 PM
Good morning, sisters and brothers! Doodling and journaling is such a great serotonin booster. happy with how these flowers turned out!
Hi, my cat wanted to tell you that you are great, you did a good job today, and you should stop scrolling and go to bed. love y’all!
January 16, 2025 at 4:10 AM
Hi, my cat wanted to tell you that you are great, you did a good job today, and you should stop scrolling and go to bed. love y’all!
ok this is a serious question but seems unserious:
Does your pet have a fav musical genre?
Does your pet have a fav musical genre?
January 13, 2025 at 2:32 AM
ok this is a serious question but seems unserious:
Does your pet have a fav musical genre?
Does your pet have a fav musical genre?
Good morning, sisters and brothers! Remember the words of Georgia O’Keefe:
To creat one’s own world takes COURAGE.
Have a restful, wonderful Sunday! eat good snacks!
To creat one’s own world takes COURAGE.
Have a restful, wonderful Sunday! eat good snacks!
January 12, 2025 at 2:12 PM
Good morning, sisters and brothers! Remember the words of Georgia O’Keefe:
To creat one’s own world takes COURAGE.
Have a restful, wonderful Sunday! eat good snacks!
To creat one’s own world takes COURAGE.
Have a restful, wonderful Sunday! eat good snacks!
Bebe does not want to go to Muay Thai with me. She said: it’s Caturday, hoooman. Let me nap. What a diva.
January 11, 2025 at 4:07 PM
Bebe does not want to go to Muay Thai with me. She said: it’s Caturday, hoooman. Let me nap. What a diva.
how do we feel about cats over here? ps she does not care about you, because: cats.
January 11, 2025 at 1:43 AM
how do we feel about cats over here? ps she does not care about you, because: cats.