Tanya | My Workout Bestie
@tanyatheintrovert.bsky.social
I'm your Workout Bestie and your Accountability Coach. I teach women how to eat and change their habits, which leads to fluff Loss, but we don't focus on the fluff but we still like seeing a difference.
I am so proud of myself for pushing myself everyday.
March 4, 2025 at 4:43 PM
I am so proud of myself for pushing myself everyday.
Lemon8 is gone, too! What the hell! Yet Facebook is taking all the data from all the devices in my home and the people around me. #blacksky
January 19, 2025 at 4:35 AM
Lemon8 is gone, too! What the hell! Yet Facebook is taking all the data from all the devices in my home and the people around me. #blacksky
Missed my morning workout again this morning. My daughter wanted more cuddles and kisses. I will see yall tonight at 8pmEst on Tiktok
December 27, 2024 at 2:28 PM
Missed my morning workout again this morning. My daughter wanted more cuddles and kisses. I will see yall tonight at 8pmEst on Tiktok
Missed my workout this morning. But I will be Live on Tiktok later with my 30 Minute-Full Body Workout. Habits over feelings #blackskyfitness
December 26, 2024 at 6:16 PM
Missed my workout this morning. But I will be Live on Tiktok later with my 30 Minute-Full Body Workout. Habits over feelings #blackskyfitness
Merry Christmas! Who did a workout this morning? I did! 45 minute walk and 10 minute stretch ✅️ #blackskyfitness
December 25, 2024 at 4:21 PM
Merry Christmas! Who did a workout this morning? I did! 45 minute walk and 10 minute stretch ✅️ #blackskyfitness
Today, I did my full body workout, and I am exhausted! Did you move today?
December 12, 2024 at 2:19 PM
Today, I did my full body workout, and I am exhausted! Did you move today?
What is a calorie Deficit?
December 11, 2024 at 2:08 PM
What is a calorie Deficit?
Today is going to be a great day!
December 8, 2024 at 3:09 PM
Today is going to be a great day!
ITS COLD!
December 2, 2024 at 2:12 PM
ITS COLD!
How is your Saturday going?
November 30, 2024 at 9:22 PM
How is your Saturday going?
I tried making tofu last night... I will try again.
November 24, 2024 at 2:56 PM
I tried making tofu last night... I will try again.
I can't believe it's Sunday. I woke up today thinking it was Monday.
November 24, 2024 at 2:55 PM
I can't believe it's Sunday. I woke up today thinking it was Monday.
I'm looking forward to this next 6 week Core Strengthening Challenge starting on Monday. Are you joining or what?
November 23, 2024 at 2:49 PM
I'm looking forward to this next 6 week Core Strengthening Challenge starting on Monday. Are you joining or what?
Today is Friday!
November 22, 2024 at 2:53 PM
Today is Friday!
Where are the moms who are looking for a workout bestie in the morning?
November 20, 2024 at 6:59 PM
Where are the moms who are looking for a workout bestie in the morning?
I'm at a work luncheon, and they are celebrating the orange man and saying how he got Russia and Israel to back down. I want to scream because it's clear that they don't care about people that look like me. I am the only one that looks like me here. #blacksky
November 18, 2024 at 6:28 PM
I'm at a work luncheon, and they are celebrating the orange man and saying how he got Russia and Israel to back down. I want to scream because it's clear that they don't care about people that look like me. I am the only one that looks like me here. #blacksky
Reposted by Tanya | My Workout Bestie
Did 35 minutes on my walking pad this morning at 6:30am. Did you move your body this morning?
November 18, 2024 at 2:20 PM
Did 35 minutes on my walking pad this morning at 6:30am. Did you move your body this morning?
When I say I am so proud of my clients! She hasn't been under 200lbs her whole adult life, and she is now 166 lbs. How amazing is that?
November 17, 2024 at 2:52 PM
When I say I am so proud of my clients! She hasn't been under 200lbs her whole adult life, and she is now 166 lbs. How amazing is that?
Just went for a walk with my family because the weather is so nice.
November 16, 2024 at 10:19 PM
Just went for a walk with my family because the weather is so nice.
